Wauchope Physiotherapy and Sports Rehab Centre

Wauchope Physiotherapy and Sports Rehab Centre Our team has been offering Physiotherapy and rehabilitation services in the Wauchope area since 1982. We also recognise that we are not a stand alone service.

We have a purpose built Sport and Rehab Centre with a friendly and experienced team that can help you overcome your injury and get you back in action! We are a highly respected team of Health Professionals who have been practicing in Wauchope since 1982. Our experienced team is made up of 8 Physiotherapists, an Exercise Physiologist, Massage Therapists, Pilates Instructors, and other Allied health professionals. Our Physiotherapy team alone boasts over 120 years of combined experience... so you can trust our team to get you better faster! We pride ourselves on our HANDS-ON assessment, diagnosis and treatment for a range of injuries and conditions. On your first visit we will thoroughly assess you problem, explain the problem in plain english and commence an appropriate treatment with your consent. We will also show you how to prevent the problem returning so that you can return to your usual activity as soon as possible, whether that be sport, work or hobbies. We treat people, not just conditions by providing a personalised approach to you and your injury. We pride ourselves in providing ethical treatments using scientifically proven techniques. However, if we feel that we are unable to help you, or if we feel that another health professional should be involved in your treatment, we will tell you so and put you in touch with the right health professional! Did you know that our Physio team can refer directly for Xrays, Ultrasound scans and MRI scans and you donโ€™t need a doctors referral to see us! We believe that one key to our success is communication with other health professionals, in particular, your Doctor or Specialist. Are you looking for a Healthier You? Make an appointment with one of our team today!

Good luck to everyone competing this weekend at the Little Athletics Zone Carnival this weekend!Hopefully the rain stays...
20/11/2025

Good luck to everyone competing this weekend at the Little Athletics Zone Carnival this weekend!

Hopefully the rain stays away, but if not, this new Gazebo should help keep you dry! ๐ŸŒž

We are proud to be a sponsor of Wauchope Little Athletics Club

๐ŸŽ‰ End of Year Health Reminder! ๐ŸŽ‰As the year winds down, itโ€™s the perfect time to make the most of your private health co...
17/11/2025

๐ŸŽ‰ End of Year Health Reminder! ๐ŸŽ‰

As the year winds down, itโ€™s the perfect time to make the most of your private health cover before your benefits reset!

๐Ÿ’™ Check your extras limits โ€“ did you use all your physiotherapy, Exercise Physiology or Remedial massage sessions?
๐Ÿ’™ Book any appointments youโ€™ve been putting off โ€“ donโ€™t lose out on your entitlements!
๐Ÿ’™ Start the new year ahead on your health goals.
Weโ€™re here to help you get the care you deserve. Book your session today and finish the year strong! ๐Ÿ’ช

๐Ÿ“ž02 65853411
๐Ÿ’ปBook online: https://www.wauchopephysio.com.au/contact-us

๐Ÿ’ช Shoulder pain or rotator cuff injury?Not sure how to manage it or when to start rehab? Our latest blog breaks down rot...
12/11/2025

๐Ÿ’ช Shoulder pain or rotator cuff injury?
Not sure how to manage it or when to start rehab? Our latest blog breaks down rotator cuff injury treatment, recovery tips, and the best physiotherapy exercises to help you heal faster and move better.

๐Ÿ‘‰ Read more on our website

Learn how physiotherapy helps treat rotator cuff injuries and shoulder pain. Find effective rehab exercises, treatment options, and recovery advice from Wauchope Physio, serving the Port Macquarie region.

Physio thatโ€™s fun for all ages!We offer NDIS physiotherapy and support for all abilities here at Wauchope Physiotherapy....
10/11/2025

Physio thatโ€™s fun for all ages!

We offer NDIS physiotherapy and support for all abilities here at Wauchope Physiotherapy.
Find out more at wauchopephysiotherapy.com.au

Congratulation Mitch you are ourโญ starโญ of the month which is very deserved after all your hard work and determination.W...
07/11/2025

Congratulation Mitch you are ourโญ starโญ of the month which is very deserved after all your hard work and determination.
When we first meet you had loads of back pain and a neurological foot drop due to an entrapped nerve in your back. Fast forward 12 weeks of spinal rehab training including getback program you are now pain free, back to gym and normal life... and deadlifting 90 kgs!
So happy for you... love your work! ๐Ÿ’š๐Ÿ’™

A friendly smile from start to finish ๐Ÿ’™๐Ÿ’š
30/10/2025

A friendly smile from start to finish ๐Ÿ’™๐Ÿ’š

๐ŸŒŸ Meet Livi! ๐ŸŒŸWeโ€™re excited to officially introduce Olivia Massingham, who joined our Wauchope Physio team three weeks a...
20/10/2025

๐ŸŒŸ Meet Livi! ๐ŸŒŸ

Weโ€™re excited to officially introduce Olivia Massingham, who joined our Wauchope Physio team three weeks ago!

Originally from Rockhampton, Livi completed her Bachelor of Physiotherapy (First Class Honours) at Central Queensland University and has recently relocated from the Sunshine Coast, where she worked as a musculoskeletal physio.

She has a special interest in paediatric and developmental conditions, lower-limb rehabilitation, and athletic injuries โ€” with a real passion for helping people move better, feel stronger, and get back to doing what they love.

Outside the clinic, youโ€™ll find Olivia running, playing tennis or touch football, and exploring local cafes. โ˜•๐Ÿƒโ€โ™€๏ธ๐ŸŽพ

Be sure to say hi when you see her around the clinic โ€” sheโ€™s already made such a wonderful addition to our team! ๐Ÿ’›

We are back into it from 7:30 this morning after a great long weekend โ˜€๏ธ
06/10/2025

We are back into it from 7:30 this morning after a great long weekend โ˜€๏ธ

๐Ÿ‘โœจ Wishing Ali the best of luck for the finals of her Hockey Masters down in Tassie! Youโ€™re already doing amazing โ€“ keep...
03/10/2025

๐Ÿ‘โœจ Wishing Ali the best of luck for the finals of her Hockey Masters down in Tassie! Youโ€™re already doing amazing โ€“ keep it up, weโ€™re all cheering for you! ๐Ÿ™Œ๐Ÿ’™

๐Ÿ‘‰ Watch all games here: https://kayoliveau.com/women-master-hockey/

Real Assessments. Real Results. ๐Ÿ’ช Our AxIT system comprehensively assesses your injury and allows for individualised and...
02/10/2025

Real Assessments. Real Results. ๐Ÿ’ช

Our AxIT system comprehensively assesses your injury and allows for individualised and targeted exercise.

Don't second guess your progress.

Our 6 week Pilates beginner course is back again! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ช๐Ÿ’™When: Monday 11th of August @ 5pm. ๐Ÿ’šWhere: 107a Cameron St, Wauc...
07/08/2025

Our 6 week Pilates beginner course is back again! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ช
๐Ÿ’™When: Monday 11th of August @ 5pm.
๐Ÿ’šWhere: 107a Cameron St, Wauchope.
Have you been thinking about trying Pilates but havenโ€™t taken the plunge? Nowโ€™s the perfect time to sign up for our Beginner 6-Week Pilates Course run under close supervision from our physiotherapy and exercise physiology team.
This program is designed to teach you the foundational principles and movements of Pilates, helping you confidently transition into our regular mat classes for even greater challenges and skill development.
Pilates offers numerous benefits regardless of your fitness background or experience. You'll learn how to:
โœ… Improve your posture
โœ… Focus on body alignment and breathing techniques
โœ… Build core strength through mindful movement
Pilates emphasises body control and awareness, helping you isolate and strengthen the right muscles โ€” particularly your core or โ€˜powerhouse.โ€™
In this program, we take things slow, learning the foundations of pilates whilst focusing on proper technique and connecting with your breath to build a solid foundation for future practice.
๐Ÿ“ž Book your place now 02 6585 3411.

GOODBYE AND GOODLUCK BRETT Wishing you all the best as you start your exciting new chapter in Darwin. Your charisma, ran...
18/07/2025

GOODBYE AND GOODLUCK BRETT

Wishing you all the best as you start your exciting new chapter in Darwin.
Your charisma, random hallway dances and constant laughs will be sorely missed around here! It wonโ€™t be the same without your energy lighting up the place.
Thanks for the giggles, the good times, and everything in between โ€” Darwin is lucky to have you!
Take care and donโ€™t be a stranger! ๐Ÿ‘‹๐Ÿ˜Š

Love your Wauchope Physio family! โค

Address

107 Cameron Street
Wauchope, NSW
2446

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7:30am - 6:30pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 5:30pm

Telephone

+61265853411

Alerts

Be the first to know and let us send you an email when Wauchope Physiotherapy and Sports Rehab Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wauchope Physiotherapy and Sports Rehab Centre:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram