Wauchope Hypnosis

10/10/2025

Frequently Asked Questions about Hypnotherapy

1. What is hypnotherapy?
A safe and natural process that uses relaxation and focus to help you make positive changes in thoughts, habits, and behaviors.

2. Will I be asleep or under someone’s control?
No. You’re awake, aware, and always in control. Hypnosis is simply a calm, focused state — like daydreaming.

3. Can anyone be hypnotized?
Yes. If you can follow simple instructions and want to participate, you can be hypnotized.

4. What does hypnosis feel like?
Most people describe it as deeply relaxing and peaceful — a pleasant break from everyday stress.

5. What can hypnotherapy help with?
Quitting ci******es, va**ng or ma*****na, weight loss, stress reduction, sleep, confidence, and more.

6. How many sessions will I need?
It varies. Some people notice results after one session; others may need a few to create lasting change.

7. I have a strong mind — will that be a problem?
Not at all! A strong mind helps. Use it to work with the process, and the results can be powerful.

Wauchope Hypnosis
Helping people create positive change for over 12 years
📞 Matthew Clarke – Hypnotherapist
📱 0432 844 561
🌐 Wauchope Hypnosis – Professional, friendly, and effective.

Send a message to learn more

11/08/2025

Wauchope Hypnosis is a small but professional hypnotherapy service run by Matthew Clarke, specializing in helping people make lasting habit changes. Whether you want to quit ci******es or va**ng, stop ma*****na use, lose weight, reduce stress, or address other personal challenges, I can help.
I, have been practicing in the local area for 12 years and bring nearly 20 years of hypnotherapy experience. In that time, I’ve helped people of all ages and from all walks of life achieve healthier, happier, and more fulfilling lives.
What to expect in a session:
A typical hypnotherapy session lasts between 60 and 75 minutes. This allows time to:
Discuss your individual needs and goals
Explain how hypnosis works
Teach you the simple steps to follow during the session. With this approach, many clients achieve their desired results in just one session.
How hypnosis works:
Hypnosis is a natural, simple process. Our minds work on two levels: Conscious mind: Used for thinking, decision-making, and daily activities
Subconscious mind: Stores and controls all habits, both good and bad. In a comfortable, relaxed state, your subconscious mind becomes more open to positive suggestions—such as becoming a non-smoker—which can help create lasting change.
If you’d like to book an appointment or learn more, call Matthew Clarke on
0432 844 561.

Send a message to learn more

02/06/2018

21/10/2016

Sonyia Sydenham shared your post.
October 17 at 6:09pm ·
I was hyonotised by Mathew Clarke 6weeks ago to stop smoking and I haven't had a cigarette since. Bloody awesome

28/06/2016

Review
Tracey Gee reviewed Mind Over Matter Hypnosis — 5 star

Thank you Matthew, after one session you have helped me get rid of a bad habit I have had for over 20 yrs!! I can not believe how calm I have been from the first day. I have tried so many things over the yrs with no success and yet you helped me in an hr!! Thank u with all my heart,I have not even thought about it and am so happy. I have recommended you everyone I know as I know how many things you can help with. Not just 20 yr old bad habits. Thank u again your awsome!!

23/03/2016

Lisa Mason reviewed Mind Over Matter Hypnosis — 5 star

March 19 at 10:51pm ·
I loved Mathews posotive approach to healing with the power of the mind. I had low self-esteem and no motivation. Thanks to Mathew I now have lots of confidence and self esteem and motivation.

18/03/2016

Phillipa Mary reviewed Mind Over Matter Hypnosis — 5 star

I highly recommend Matthew Clark to anyone trying to make a change for the better in their lives. Over the last 7yrs I had gradually made myself believe that smoking ma*****na was good for me as I suffered depression and would regularly get physically sick for days being unable to eat and stupidly I thought smoking helped me cope with issues. I've tried for so long to break the habit but always being unsuccessful as I was convinced it was 'helped' me. After just one session I am now free from smoking and already feel 100% better about myself and my health. I can truly not remember the last time I had this much positivity in myself. I can not thank Matthew enough for giving me my life back and freeing me from what I now think and know was the backbone of many of my issues. I made this change for myself, but the impact its had on the people who support me has made this journey that much for worth it!

08/03/2016

Toni-Ann Drury reviewed Mind Over Matter Hypnosis — 5 star
.
For so long I have tried to lose weight for all the wrong reasons and gone about it the wrong way, setting myself up to fail. One session with Matthew and my entire mindset has changed. My focus is now on me and the promises I have made to my young family to improve my health. Its only early days but all sugar cravings, emotional eating, binge eating, sluggishness and lack of energy have gone!! I'm no longer focusing on the numbers nor what other people think and for the first time ever I am springing up and out of bed each morning up and ready to go for a walk with my 5 children, its no longer a chore. Thank you Matthew for giving me the tools to achieve my goals, you made me feel completely at ease, comfortable and positive for the bright future ahead.

05/03/2016

Aleisa Smith reviewed Mind Over Matter Hypnosis — 5 sta
February 14 at 8:16am · .
Matthew Clarke truly is amazing!! I Have tried many things to quit smoking and could never get my mind to agree with me. I've even spent a year in rehab with many relapses as I was always frustrated and crying and a complete mess! After one session with Matthew my life has changed incredibly!! From the first day i have been more energetic, excited and my mind is finally at peace!! I don't have cravings, im not frustrated or angry I'm loving not coughing my lungs up everyday, it's just simply amazing!! I will be forever grateful to Matthew for giving me my life back and i would highly recommend this to anyone.

25/02/2016