Innerstrength Healthcare

Innerstrength Healthcare Innerstrength Healthcare Innerstrength Healthcare is for Women, Men, Children, Trans and Non Binary. We also treat mastitis.

We have online booking https://innerstrengthhealthcare.bookings.pracsuite.com

Our qualified professional staff can assist you:

During Pregnancy
During pregnancy we know lasting changes occur in your body. Physiotherapy, exercise classes and Aquabellies will help you enjoy a safe, comfortable and active pregnancy. Preparation Labour and Childbirth
You can use Physiotherapy, exercise classes, and a TENS machine during labour to have the Inner Strength and confidence to last the distance. After the Birth
Physiotherapy and exercise classes will help you be comfortable, continent, active and back into shape after childbirth. Do Pelvic Floor Exercises Correctly and Safely
Continence and Pelvic Floor Physiotherapy will help you prevent and or cure bladder and bowel control troubles. Pelvic Floor Physiotherapy can also help pelvic, vulval, anal, testicle pain syndromes and prolapse. We use the latest research, Internal examination, Real Time ultrasound and Uroflow. We offer detailed assessment with Real Time Ultrasound. Chronic Pelvic and Back Pain
We know why many therapists and therapies offer short term relief of your aches and pains. Children
Bowel or bladder continence and bed wetting. With Products
We have a range of safe pregnancy support belts, exercise equipment and DVD’s for sale. We also hire and sell many pelvic floor related machines and products.

13/11/2025

Pelvic Pain Peer Support Session 💜
If you’re experiencing pelvic pain, you’re not alone. Join us for a relaxed and supportive online session designed for females and people assigned female at birth. All are welcome.

Pyjamas and hot water bottles are absolutely encouraged, it’s all about comfort and connection. 🫶

> Tuesday 18 November 2025
> 7pm (online via Zoom)
> Book your free spot at www.pelvicpainclinic.kardiniahealth.com.au/group-sessions
> Use Code: PPE2025

03/10/2025

Address

2 Colac Road
Waurn Ponds, VIC
3216

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

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