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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 9pm Friday 8am - 5pm

Proactive Health & Movement

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Waurn Ponds, VIC
Proactive Health & Movement

Offering Podiatry, Physiotherapy and Psychology services Proactive Health & Movement offer a unique and proactive approach to health care and clinical therapy.

Providing big picture problem solving, not just treating symptoms, we look to identify the cause of your problem. We provide a treatment plan including clear communication with you and your referring practitioner every step of the way. Most importantly we educate you to help you understand your body and your mind, so you can feel in charge of your health and stay living well. Our services are provided by our accredited physiotherapists, psychologists, podiatrists, and strength and conditioning coaches. No doctor’s referral is required to see any of our practitioners. On-Site HICAPS for on the spot health insurance claims. We accept DVA, TAC, Work Cover and Medicare EPC/ GPMP clients.

19/02/2026

A little glimpse of the humans behind the clinic 🌿

Last weekend some of our team swapped consult rooms for sunshine and lawn bowls at the

There were plenty of laughs, a bit of friendly competition, and just enough rivalry to turn a simple game of bowls into a full-on showdown 😃

09/02/2026

Last week we celebrated 9 years of Proactive Health and Movement 🎉

Nine years of supporting our community through physiotherapy, podiatry, and psychology, and of building a space centred on care, trust, and connection. It’s been so special to take a moment to reflect, celebrate together, and acknowledge how far we’ve come.

To everyone who’s been part of the journey; our clients, team members (past and present), and wider community, thank you for being part of what makes Proactive Health and Movement what it is.

Here’s to 9 years 💙

29/01/2026

A reminder in case you have forgotten….

There is always room for you, your story, your way of doing things.

No one brings what you bring 💛

12/01/2026

A glimpse of our allied health team!

Podiatry, physiotherapy and physiology, working together to support your care 🩵

01/01/2026

POV: you realise not all thongs are created equal ☺️

Your arches and gait will thank you later!

31/12/2025

2025 has been a year of learning, collaboration and care.
We are deeply grateful for our clients, referrers, and practitioners who made this year what it was 🩵
It’s been a year of growth, connection and meaningful work, and we look forward to continuing to support you into 2026

29/12/2025

Health is not about waiting for the “perfect” body.

🩷 It’s about supporting the one you live in today.

23/12/2025

Is there any better feeling than when the trigger point releases? 😀

Address

160 Colac Road
Waurn Ponds, VIC
3216

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 9pm
Friday	8am - 5pm

Telephone

+61352981147

Website

http://proactivehm.com.au/

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Our Story

There is a better way of delivering health care.

Daniel Monteleone, Founder of Proactive Health & Movement, found himself searching for a better way after some significant injuries delivered firsthand experience of limited function, chronic pain and what is was like to ‘be the client’ rather than the treating practitioner.

Despite being a practitioner himself, he was unsure of how to improve his own health and function, and so began a long and expensive process with many practitioners but very little result. Eventually, after an exhausting process coordinating communication and results from many practices and practitioners, Daniel was able to move again at a high level, and live the life he wanted again – pain free.

Although now confident about the future after a physically and mentally challenging time, Daniel was frustrated at the amount of resources it took for him to get his life back together. This experience galvanised Daniel to develop his practitioner education, his skillset and ultimately, attain a passionate interest in chronic pain and movement therapy. Daniel wanted to provide the community with a trusted collaboration of practitioners who offer the highest level of physical and psychological, interdisciplinary care and practitioner communication.