Pear Exercise Physiology & Physiotherapy

Pear Exercise Physiology & Physiotherapy We're wildly passionate about Women's Health

Oncology - Pregnancy - Pelvic Floor - Injury Rehab We are passionate about women's health.

Pear Exercise Physiology & Physiotherapy are specialists in exercise prescription, support and rehabilitation for women's health.
~ Pelvic Health Physiotherapy
~ Massage Therapy
~ Reformer Pilates
~ Clinical Nutrition
~ Exercise Physiology

Women’s Health + Pregnancy + Cancer + Pelvic Floor + Postnatal + Injury Rehab + Chronic Pain + Endometriosis + Menopause + Osteoporosis + Hypermobility/POTS + CFS/ME + Diabetes

What We Do

We have a great understanding of the changes in women’s bodies at all stages of life, in particular we are experts in:

~ Pregnancy, birth and postnatal
~ Breast, bowel and gynaecological cancers
~ Chronic pain management
~ Endometriosis, Prolapse and Pelvic Floor Dysfunction.
~ Rehabilitation pre and post surgery / injury, injury prevention and chronic complex musculoskeletal conditions.
~ CFS/ME, hyper mobility and POTS
~ Chronic Disease Management including diabetes, neuromuscular disease, osteoporosis and falls prevention.

​
Our Studio

We are located on Brisbane’s Northside in Wavell Heights with plenty of easy parking (street and carpark) available, and our sister cafe Apricot Coffee next door. Our studio is quiet, private and air conditioned, with reformer pilates equipment, strength equipment, gym, private consultation and massage rooms. We are a child and family friendly studio so children, babies and partners are always welcome. Our Values

We aim to break down stigmas & taboos surrounding Women's Health, and support our clients with the following values - empower, educate, support, care. Who We Are

Founded in 2014 by Esme Soan, Pear is an industry leading allied health studio, and our team are experts in exercise and health to support women through all stages of life.

Feel them on the first!We support clients through oncology treatments everyday at Pear, and want to do what we can to ke...
31/01/2026

Feel them on the first!

We support clients through oncology treatments everyday at Pear, and want to do what we can to keep the awareness raising happening - young women get cancer too!

Checking your breasts regularly helps you know what’s normal for you - and makes it easier to notice any changes early.

How to do it: 
- with an open hand, make wedges, small circles and feel across and up and down your breast. Don’t forget to feel under your armpit too!

What to look out for:
- Lumps or thickened tissue, check under your armpit too
- Changes in size, shape, or skin texture
- Ni**le changes or discharge
- Any pain or unusual sensations

Early detection saves lives ♥️ 

Set a reminder in your phone, tell a friend, or make it part of your monthly routine - and a big thank you to all the organisations who help advocate in this space

A space where you can move, rebuild strength, and feel like you again - with your baby right beside you.Our Mums & Bubs ...
28/01/2026

A space where you can move, rebuild strength, and feel like you again - with your baby right beside you.

Our Mums & Bubs classes run Monday, Tuesday, Wednesday & Friday, these sessions are designed to support your body properly after birth.
And because babies don’t run on a timetable, we have our beautiful cuddle mum volunteers in every class to help keep little ones settled, so you can actually focus on your Pilates workout (and enjoy it).

Pricing 🍐
• $38 casual class
• Discounted 10 & 20 class passes available
• Private health rebates may apply

We’ve been running these classes for over 10 years, supporting thousands of mums through the early postnatal stage - and we’re proud to say we do this really, really well.

Get your day started strong! 6.15am & 7am Pear Strength classes on Mondays & Wednesdays with
22/01/2026

Get your day started strong!

6.15am & 7am Pear Strength classes on Mondays & Wednesdays with

A moment for our little studio ❤️
21/01/2026

A moment for our little studio ❤️

At Pear we use VALD technology to help guide recovery after injury or surgery.VALD gives us objective data on strength, ...
20/01/2026

At Pear we use VALD technology to help guide recovery after injury or surgery.

VALD gives us objective data on strength, power and symmetry - so we can measure where you’re starting from, track your progress over time, and make informed decisions about when to progress (or sometimes, to pull back).

It means we have clear benchmarks in rehab - not just “how it feels” & we can identify side-to-side differences that can linger after injury. We are using our testing in our run club assessments too - to target any strength asymmetry too!

Welcome Georgia 👋 our latest Women’s Health Exercise Physiologist to join our Pear team​Special Interest AreasWomen’s He...
19/01/2026

Welcome Georgia 👋 our latest Women’s Health Exercise Physiologist to join our Pear team

​Special Interest Areas
Women’s Health, Musculoskeletal Rehabilitation, Pelvic Health, Return to Exercise, Menstrual Health and Load Management, Neurological Conditions/MS, and Autoimmune Disease Management

❤️ Georgia is passionate about helping women across the lifespan build a sustainable, healthy lifestyle that allows them to feel their best and move pain-free. She is a strong advocate for holistic health and for exercise as a part of a well-rounded, healthy lifestyle. Whether it is an introduction to exercise, trying to return to pain-free movement, or modifying your routine to achieve long-term health outcomes, Georgia strives to provide a service that combines clinical expertise, current research, and your enjoyment to help achieve those goals.

👩‍🎓 Georgia has 3 years of experience working in spinal cord injury and neurological rehabilitation with a special interest in supporting those with Multiple Sclerosis, Transverse Myelitis, and other complex conditions. Georgia also has experience working with people who have other autoimmune diseases, including rheumatoid and psoriatic arthritis, and lupus. She understands that everyone’s diagnosis, symptoms, and rehabilitation journey looks different and will take the time to tailor your plan to your goals, lifestyle, and personal needs.

Outside of work, you will find Georgia at the gym 💪 , relaxing in front of a body of water 🏊‍♀️ , or getting lost in her latest book club recommendation 📖

Welcome Georgia - you’ll see her in the studio Mondays, Thursdays & Saturdays!

Move with us next Monday, booking now open in our app ~Plus our fruity sister .coffee will be open for coffee and treats...
19/01/2026

Move with us next Monday, booking now open in our app ~
Plus our fruity sister .coffee will be open for coffee and treats after class

Welcome Georgia 👋 our latest Women’s Health Exercise Physiologist to join our Pear team​Special Interest AreasWomen’s H...
15/01/2026

Welcome Georgia 👋 our latest Women’s Health Exercise Physiologist to join our Pear team

​Special Interest Areas
Women’s Health, Musculoskeletal Rehabilitation, Pelvic Health, Return to Exercise, Menstrual Health and Load Management, Neurological Conditions/MS, and Autoimmune Disease Management

❤️ Georgia is passionate about helping women across the lifespan build a sustainable, healthy lifestyle that allows them to feel their best and move pain-free. She is a strong advocate for holistic health and for exercise as a part of a well-rounded, healthy lifestyle. Whether it is an introduction to exercise, trying to return to pain-free movement, or modifying your routine to achieve long-term health outcomes, Georgia strives to provide a service that combines clinical expertise, current research, and your enjoyment to help achieve those goals.

👩‍🎓 Georgia has 3 years of experience working in spinal cord injury and neurological rehabilitation with a special interest in supporting those with Multiple Sclerosis, Transverse Myelitis, and other complex conditions. Georgia also has experience working with people who have other autoimmune diseases, including rheumatoid and psoriatic arthritis, and lupus. She understands that everyone’s diagnosis, symptoms, and rehabilitation journey looks different and will take the time to tailor your plan to your goals, lifestyle, and personal needs.

Outside of work, you will find Georgia at the gym 💪 , relaxing in front of a body of water 🏊‍♀️ , or getting lost in her latest book club recommendation 📖

Welcome Georgia - you’ll see her in the studio Mondays, Thursdays & Saturdays!

Jumping on the 2016 into 2026 trend! A look back at the humble beginnings of PearI started out at Fernwood Fitness, welc...
15/01/2026

Jumping on the 2016 into 2026 trend! A look back at the humble beginnings of Pear

I started out at Fernwood Fitness, welcomed our first Pear girls, Nicole & Naomi to the team, and supported lots & lots of women through pregnancy - my main specialty at the time! 🤰What a flashback! Mum & I also completed our first fun run as Pear - fundraising that year for a perinatal mental health charity - and we have kept up our fundraising efforts ever since!

Whilst our branding might have had a refresh over the years (and I certainly have a few more wrinkles!), our values have remained the same: to break down barriers and taboo in women’s health, to bridge the gap in support from diagnosis, acute rehab and long term management for womens conditions - and create a clinic where women feel supported, educated, cared for and empowered in their bodies.

Our space has grown, our team has expanded, but our purpose has never shifted 🍐 thank you for all of your support for all these wonderful years! x Esme

Address

6/52 Jeffcott Street
Wavell Heights, QLD
4012

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 2pm
Saturday 7am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Pear Exercise Physiology & Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Exercise Physiology, Remedial Massage Therapy, Pelvic Health Physiotherapy, Clinical Nutrition, Reformer Pilates

At Pear, we are passionate about Women's Health! Our team provide services to support pregnancy, birth, menopause, cancer, pelvic pain, injury rehabilitation and surgical rehabilitation post mastectomy & hysterectomy. We support women through every stage of life, and our team of Exercise Physiologists, Physiotherapists, Remedial Massage Therapists & Nutritionists have additional training to work with Women. We recognise that there is a lack of support for women who experience injuries, illnesses or chronic diseases such as endometriosis or abdominal separation and want to help bridge the gap between diagnoses, acute rehabilitation and long term recovery and management. ​ We hope to break down the barriers of taboo and stigma in Womens Health, by providing specialist services from our baby friendly studio, and helping all women to use exercise as medicine to improve their health. We use #exerciseasmedicine Exercise Physiology Remedial Massage Therapy Reformer Pilates Pelvic Health Physiotherapy Clinical Nutrition