18/11/2025
The queen age 👑👑👑 is back!
Link in BIO
Peri menopause and menopause membership with community accountability and support to navigate this period of life with a team of queens doing the same.
👑 8 curated exercise sessions to build muscle and address injury and pain
👑 how to eat like a queen (how to best navigate your nutrition to support your hormones, muscle mass, regulate blood sugar levels and weight loss)
👑 keto challenge (if you want to join)
👑 nervous system regulation tools and techniques
👑 Q&A with me every fortnight to ask whatever you want and pick by brains 🧠
EXPERT SESSIONS
Courtney Astro Queen to take us through what’s happening in the planets in this phase of life and what the calling truly is ✨
Georgia Denny is taking us through how to tap into our leadership and best quality and turn that into a career (hello if your in a job you hate)
Recorded sessions from
on sage essence and her truth on this incredible transitional time
on money mindset so we can earn like we love ourselves
mcclement tools for surviving Xmas with the family 🤡🙃 (it’s our most popular download)
All online, all sessions recorded so you can come back and consume as needed.
Join us queen. 👑 I’m so excited to guide this group and pop you out the other side fully tapped into your queen for 2026!