09/01/2026
Mana Therapies Spinal Flow ✨
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Your Lumbar Spine: The Power Gateway 🪶
The lumbar spine (L1–L5) as the Power Gateway — the place within you that holds strength, stability, and the quiet ability to keep going, even when life feels heavy.
This gateway often responds to chemical stress, creating a blockage not because your body is failing — but because it is protecting you.
What the Lumbar Nerves Support This area gently influences: • Core stability and posture
• Digestive rhythm and flow
• Support for the abdominal wall and lower organs, including reproductive organs
Your lumbar spine is your centre — the place you bend from, rise from, and rely on to hold you upright in the world.
When the Power Gateway Is Under Stress When stress accumulates or emotions feel overwhelming, the nervous system may shift this area into protection. You might notice: • Lower back tension or deep fatigue
• Weakness through the thighs or knees
• A sense of instability through your core
• Slower digestion
• Feeling compressed, heavy, or unsupported
This is not something to push through or judge.
✨ This is wisdom. This is protection. ✨
When Safety Returns As the body feels listened to, supported, and safe again, this gateway can begin to soften and reawaken. Many people notice: • A return of strength and stability
• Easier, more fluid movement
• A deeper sense of grounding and support
• Feeling held from within
The Power Gateway remembers. Your body remembers how to hold you — gently, steadily, and with care. Trust the body’s timing and its innate intelligence. Healing doesn’t force — it unfolds.