Lake Health Group

Lake Health Group Lake Health Group, Ballarat's leading Allied Health Clinic since 2002 offers treatment in Physiotherapy, Clinical Pilates, Remedial Massage and Podiatry.

The Lake Health Group clinic is located at 1046 Howitt Street, Ballarat

We offer a multitude of services including Physiotherapy, Clinical Pilates, Myotherapy, Remedial Massage and Podiatry. We have a number of specialists on site to assist you with all your rehabilitation requirements, women's health, pre & post natal care and sporting injury recovery needs.

Did you know that we conduct Physio Bike Fit assessments?This is Michael undertaking a quick Bike Fit 'in the wild' and ...
26/03/2026

Did you know that we conduct Physio Bike Fit assessments?

This is Michael undertaking a quick Bike Fit 'in the wild' and seat adjustment. This assessment in clinic normally entails a detailed analysis of the bike and current set-up, the rider's body is assessed including measurements being taken, and an understanding of the rider's injury history is also assessed, plus their flexibility and biomechanics.

A Physio Bike Fit can result in increased comfort on the bike, managing injuries and improving performance. It can also assist in choosing the right bike, or bike set-up and provide you with an exercise program to address any areas of injury concern.

Thank you for your comments and messages following our post yesterday.Your support and condolences mean a great deal.Tea...
25/03/2026

Thank you for your comments and messages following our post yesterday.

Your support and condolences mean a great deal.Team Lake Health Group

The team at Lake Health Group is deeply saddened by the sudden loss of our colleague and friend, Sharon Doody.Sharon was...
22/03/2026

The team at Lake Health Group is deeply saddened by the sudden loss of our colleague and friend, Sharon Doody.

Sharon was a kind, genuine, and hardworking person who will be remembered for her generosity and her “can do” attitude. Her home-baked treats were always a highlight for the team and a reflection of the warmth she brought to those around her.

She will be greatly missed by all who had the privilege of working with her.

Our thoughts and prayers are with Sharon’s family during this incredibly difficult time, as they come to terms with this profound loss and the space she leaves behind.

Need a physiotherapy appointment for tomorrow (Saturday morning)?Lachlan still has appointments available from 9am. Simp...
20/03/2026

Need a physiotherapy appointment for tomorrow (Saturday morning)?

Lachlan still has appointments available from 9am. Simply jump onto our website to book 👉 lakehealthgroup.com.au or call our friendly team now on 5335 3200.

Health care to get you back to your best.

Do you experience any pain and discomfort with your wrist and hands?Lauren one of our senior physiotherapists has a part...
19/03/2026

Do you experience any pain and discomfort with your wrist and hands?

Lauren one of our senior physiotherapists has a particular passion for upper limb conditions, especially those affecting the wrist and hand. To further her knowledge in this area, she is currently completing an in-depth postgraduate course in hand therapy.

If you are interested in an appt with Lauren to get you back to your best, please visit our website 👉 lakehealthgroup.com.au to book online, or call us during our clinic opening hours on 5335 3200.

Are you ready to ?The countdown is on to the Ballarat Marathon with just over 1 month to go. Team Lake Health Group and...
18/03/2026

Are you ready to ?

The countdown is on to the Ballarat Marathon with just over 1 month to go. Team Lake Health Group and a number of our clients are participating.

Don't forget to stay on top of any niggles in the lead up. Our team of physios are ready and waiting to support you in your final prep.

📷 from Ballarat Marathon

It might only be Monday, but if you are looking for a Saturday morning physiotherapy appointment this week, we've got yo...
16/03/2026

It might only be Monday, but if you are looking for a Saturday morning physiotherapy appointment this week, we've got you!

Lachlan and Aastha both have appointments available that can be secured here 👉 lakehealthgroup.com.au or during our clinic opening hours by calling 5335 3200.

Health care to get you back to your best.

13/03/2026

Ryan Hobbs lead a great session this week on ForceDecks, a portable, powerful, easy-to-use force plate system for analysing jumps, strength, power, asymmetry and more.

A great tool that we use in the clinic to assess strength, movement, asymmetry and balance.

One a side note, let's just say that Jamie can jump!

We had a great ONERO® GP education session this week!Lead by Sam, it was a great opportunity to introduce our new servic...
12/03/2026

We had a great ONERO® GP education session this week!

Lead by Sam, it was a great opportunity to introduce our new service ONERO®, an evidence-based osteoporosis exercise treatment.

Our Clinic is now Licensed to deliver ONERO® to our clients with/or at risk of osteoporosis. ONERO® is appropriate for adults of any age wishing to reduce their risk of osteoporotic fracture.

You can find further details on ONERO® here 👉 lakehealthgroup.com.au/onero-for-osteoporosis

Having your own personalised program is essential to fitness, strength and functionality.An assessment by our physiother...
11/03/2026

Having your own personalised program is essential to fitness, strength and functionality.

An assessment by our physiotherapists can identify the weak links in your body system and individualise a program to help improve your functional fitness.

Our Rehab Gym can be used for:

🏋️‍♂️ General strength training
🏋️‍♀️ Balance and agility training
🏋️‍♂️ Pre and post surgical/operative conditions
🏋️‍♀️ Sports specific training
🏋️‍♂️ Tendon rehabilitation
🏋️‍♀️ Shoulder injuries

Whatever your everyday goals, our Rehab Gym provides the facilities for you to improve your ability.

Returning to running after a break is often more challenging than many expect. Even if you’ve stayed generally active, r...
10/03/2026

Returning to running after a break is often more challenging than many expect. Even if you’ve stayed generally active, running places unique demands on your body that require not only cardiovascular conditioning but also the gradual re‑building of muscular and connective tissue tolerance.

It’s common to feel “fit,” while the body silently struggles to cope with repetitive impact.

For our most recent blog post, Aastha provides a physiotherapist’s perspective on injury prevention.

https://lakehealthgroup.com.au/running-the-right-way-a-physiotherapists-perspective-on-injury-prevention

Address

1046 Howitt Street
Wendouree, VIC
3355

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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Lake Health Group

At Lake Health Group, we pride ourselves on providing the highest quality personalised care for all our clients. Lake Health Group is committed to best practice aiming to provide the most up to date assessment techniques. We aim to deliver a superior experience for our clients, understanding their needs and improving their quality of life.

From elite and recreational sports injuries through to the management of conditions such as neck and back pain, headaches, post-operative rehabilitation, arthritis, osteoporosis and general fitness, the team at Lake Health Group is able to meet all of your rehabilitation needs and general wellbeing.

The first purpose built allied health facility in the greater Ballarat region, you will find onsite parking, spacious and professional treatment rooms, through to friendly and efficient support staff to help make your visit enjoyable and relaxing. We offer a multitude of services including Physiotherapy, Clinical Pilates, Myotherapy, Remedial Massage, Podiatry and Dietetics. We have a number of specialists on site to assist you with all your rehabilitation requirements, women's health, pre & post natal care, sporting injury recovery and nutritional needs.

Health care to get you back to your best.