bodyBEgood

Because we believe exercise should feel GOOD. And, because we're sick of women not getting the very best in health care.

bodyBEgood is a Pilates & Physiotherapy studio in central Ballarat. We offer Physio services, individual Pilates sessions, and group Pilates classes, using Pilates Reformers and other equipment. All classes are fun, challenging, easy to access, and will help your BODY BE GOOD.

08/02/2026

Our daughters are always listening - even when we don’t realise it.

I want my daughter to grow up feeling proud of her body. Not because of how it looks, but because of all the incredible things it allows her to do.

It’s so deeply ingrained in us as women to view ourselves soooo critically, and I’m trying to break that habit, for the little girl@at my house who is listening to everything I say*…

*except for ‘clean up your room’. Doesn’t seem to listen to that At All.

06/02/2026

Physio-led, Pregnancy specific, Reformer Pilates, in Ballarat.

You’ve found it.

Swipe for the details, and send us a DM if you’d like to get started!

05/02/2026

Yes.

We know that Mums need this exercise. This connection. This support.

And we also know getting a babysitter can be hard!

So - yes, your baby can come to class!

There’s a few blast from the pasts in these happy snaps! Who can you spot?!

(Last photo of my littlest baby - who still loves coming to Pilates!)

03/02/2026

Come and try bodyBEgood with our 3 week UNLIMITED Reformer class pack!

Only $59, and only available to new clients.

https://www.wellnessliving.com/rs/catalog-view.html?k_business=263293&id_sale=1&k_id=100000023232

02/02/2026

Now is the perfect time to start your

WEEKLY MEMBERSHIP for Pilates

at bodyBEgood!

Check out the prices and info at

www.bodybegood.com.au/memberships

or comment below and I'll send you the link to get yourself sorted!

22/01/2026

It can be hard to know where to start…

Got an injury? Probably start with Clinical.

Feel like a total beginner and worried about falling off a reformer? You’ll love the friendly welcoming and beginner level of our Gold Reformer.

Already a Reformer Pilates fan? Our Signature class is the perfect full body, All Levels class.

Ready to try something a bit harder? Reformer Strength is waiting for you!

Time to slow down and breathe, and let your body strength and recover? Stretch Reformer is pure bliss!

And, obvs, our Physio-taught Pre and Postnatal Pilates classes are a fantastic, safe and fun way to stay strong and active through the perinatal period.

Which one sounds like your perfect fit?

08/01/2026

💠 Term One Clinical classes are now filling up at bodyBEgood!

If you’d like to lock in your regular weekly spot for Term One, and continue working on building strength, flexibility and confidence, this is the week to get in touch!

Classes kick off Monday Feb 2nd, and run for 9 weeks.

Spots are very limited, so make sure you’ve locked yours in!

05/01/2026

⭐️ Welcome to 2026 at bodyBEgood!

Our first day of classes back in the studio today, with a bunch of dedicated Pilates lovers, ready to start their year feeling strong and capable!

Without getting wrapped up in any of that ‘new year, new me’ rubbish - wha do you want your health and fitness to look like in 2026? Anything specific you’re working towards? Anything you’d love to achieve, even if you’d like to keep it secret?!

2025 really reinforced for me the absolute concept that health is wealth, and that if we don’t have our health, EVERYTHING else is so much harder.

So this year, I’m building on the early but solid foundations that I stacked last year, to be more consistent, fitter, and mayyyyybe even sneak in a little fun run 🫣. Don’t really want to share that goal with the world, but if I don’t publicise it, I might try to pull out!

Have you got any goals you’d be happy to share?

11/12/2025

☀️ HOLIDAY TIMETABLE ☀️

We’ve got ONE more week of regular programming in the studio, and then we kick into our Holiday timetable from Monday 22nd December.

Rest assured we still DO have classes for you over the Christmas and New Year period, and right through January.

You can book now via our Wellness Living app 📲, or chat to Ange and Em J at the desk to get yourself sorted.

Try not to let your own health and wellbeing become an afterthought thought this festive season - keep up with your exercise, and your mental health will definitely thank you!

07/12/2025

** WINNERS ANNOUNCED **

A big thank you to everyone who joined in the fun of our first Bingo Challenge at bodyBEgood!

This challenge brought SO many smiles to so many faces.

Seeing people chatting to others, introducing themselves, trying new classes, and pushing themselves that little bit further out of their comfort zone was SO great to watch.

For everyone who scored a line of bingo - we have a little prize for you at the desk, well done!

Our MAIN prize winners are:

💛 $200 bodyBEgood Voucher -

💚 1 hour massage with .now.studio -

💙 Pilates Goodie Pack - Mary Steel

Congrats to all of our prize winners, and we hope you’ll all have a crack at Bingo again with us in 2026!

Address

17-19 College Street
Wendouree, VIC
3355

Website

http://www.bodybegood.com.au/

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