Change for Life

15/11/2025

👨🏻‍🧔 Movember Update – Thank You for Your Support! 💙

We’re halfway through Movember, and we’re so proud to share an update on our fundraising journey!

This month, the Change for Life team has been growing our mos, starting conversations, and raising awareness for men’s mental health and su***de prevention.

Thanks to the generosity of our community, friends, families, and supporters, we’ve already raised $270 — and we’re still going strong! 🙌

A huge thank you to everyone who has donated, shared our posts, or encouraged the men in their lives to have honest conversations about wellbeing. Movember isn’t just about facial hair — it’s about creating real change, breaking stigma, and making sure men feel supported to ask for help.

💪 How You Can Still Support
If you haven’t had the chance to donate yet, there’s still time! Every contribution, big or small, helps us make an impact.

👉 Donate here: https://movember.com/m/15456334?mc=1
👉 Share this post to help spread the word
👉 Check in with the men in your life — your conversation might be the one that matters

Together, we’re helping change the face of men’s health.
Thank you for standing with us. 💙

15/11/2025

Men’s Mental Health: It’s Time to Talk — And Time to Act
When we think about strength, we often imagine endurance, resilience, and the ability to push through tough moments. But real strength also lies in honesty, vulnerability, and knowing when to reach out for support.

Across Australia, men are significantly less likely to seek help for their mental health, even though many experience stress, anxiety, burnout, depression, and pressures from work, family, or financial responsibilities. For too long, men have been taught to stay silent — to “keep it together” even when things feel overwhelming.
At Change for Life, we want to change that narrative.

Because every man deserves support, and every family deserves to see their loved ones thrive.

💙 Your Mental Health Matters — And Help Is Here
Talking to a psychologist isn’t a sign of weakness. It’s a sign of taking control. A sign of investing in yourself. A sign of choosing a healthier, more connected life.

Whether you are:
Feeling stressed or burnt out
Struggling with mood changes or motivation
Dealing with family or relationship pressures
Navigating work stress or major life transitions
Wanting a confidential space to reflect and reset
Our team of psychologists at Change for Life is here to support you.

💪 A Call to Action
If you’ve been putting off reaching out…
If you’ve been telling yourself you’ll deal with it “later”…
If you’ve been trying to manage everything on your own…
Let today be the day you choose yourself.
👉 Book an appointment with one of our psychologists at Change for Life.
👉 Encourage a mate, brother, father, partner, or colleague to check in with our team.
👉 Share this post to help normalise men’s mental health conversations in our community.
Reaching out isn’t a burden — it’s a brave, life-changing decision.
Together, we can make men’s mental health a priority, not a taboo.
Together, we can create a community where every man feels seen, supported, and understood.
📞 Contact Change for Life today to start your journey towards better mental health and wellbeing.
You don’t have to do it alone.

14/11/2025

Why use visual aids when supporting children with ASD?

Visual aids can be particularly helpful for children with ASD by helping them develop the following skills:
Communication difficulties
Slow information processing
Attention difficulties
Learning style

13/11/2025

13/11/2025

🦖 Get ready to ROAR with excitement! 🦕
We’re inviting all our wonderful Change for Life families to join us for a Dinosaur Party — a prehistoric adventure filled with fun, games, and dino-sized smiles! 🌋💚

07/11/2025

Moustaches are sprouting and conversations are starting! 🌱 This Movember, we’re joining the movement to support men’s mental health. Who’s growing a mo with us? 👨🏻👨🏽👨🏿

Offering mental health services to children, adolescents and adults.

05/11/2025

As the days get brighter, so do we! Sunshine helps boost serotonin, vitamin D, and even improves our sleep. 🌞✨

31/10/2025

Celebrating the amazing teachers who help little minds grow big dreams! 🌟📚
Thank you for the kindness, patience, and creativity you bring to every classroom — today and every day, we appreciate you! 💛✨