Constant Evolution Body Transformations

Constant Evolution Body Transformations Complete Body Transformations with Nutrition and Exercise Training that can be incorporated into an

Troy Willems is a Metabolic Precision Body Transformation Specialist. He has personal experience in body transformation losing over 35kg in his own transformation. He has a passion for helping others regain their own lives so that they can enjoy the benefits of a healthy lifestyle.

Training for life, not aesthetics only. 💥We don’t just train bodies — we train for life. 🙏🛒 Lifting groceries.🥰 Being ac...
14/01/2026

Training for life, not aesthetics only. 💥

We don’t just train bodies — we train for life. 🙏

🛒 Lifting groceries.
🥰 Being active with our kids.
😎 Feeling strong, capable, and confident.

12/01/2026

Looking for a quick and easy, one pan meal???? 🤔

Look no further! 🥰

Simple, tasty and guaranteed to support your health and fitness goals. 💪

Motivation comes and goes.Consistency builds results.We design programs that are repeatable, realistic, and adaptable ar...
12/01/2026

Motivation comes and goes.
Consistency builds results.

We design programs that are repeatable, realistic, and adaptable around busy lives.

Train smarter.

Worried about injuries? 🤕That’s exactly why coached strength training works.✅️ Proper technique.✅️ Appropriate loads.✅️ ...
10/01/2026

Worried about injuries? 🤕

That’s exactly why coached strength training works.

✅️ Proper technique.
✅️ Appropriate loads.
✅️ Progress at your pace.

Cardio burns calories today. ❌️Strength training changes your body, and health, long term. ✅️That’s why our programs pri...
08/01/2026

Cardio burns calories today. ❌️
Strength training changes your body, and health, long term. ✅️

That’s why our programs prioritise resistance training for fat loss. 🤩

No time? You’re exactly who this is for. ✅️Most of our clients train 2–3x per week, in sessions that are coached efficie...
06/01/2026

No time? You’re exactly who this is for. ✅️

Most of our clients train 2–3x per week, in sessions that are coached efficiently, and effectively for maximum results in a minimal amount of time. 🙌

You don’t need more time — you need a smarter plan. 😉

If your nutrition plan says you can’t eat with your family…It’s not sustainable, it's not for you.We teach real-world nu...
04/01/2026

If your nutrition plan says you can’t eat with your family…
It’s not sustainable, it's not for you.

We teach real-world nutrition that works for parents with real lives — no shakes, no cutting out food groups, no starvation diets.

Think strength training is only for 20-somethings?Think again. 🤔For adults 35+, strength training helps:✔ Fat loss✔ Join...
02/01/2026

Think strength training is only for 20-somethings?
Think again. 🤔

For adults 35+, strength training helps:
✔ Fat loss
✔ Joint health
✔ Energy
✔ Injury prevention

And no — you don’t need to lift heavy or know what you’re doing on day one.

This isn’t another 6-week challenge........🚫 No detoxes.🚫 No bootcamps that wreck your knees/back.🚫 No all-or-nothing pl...
31/12/2025

This isn’t another 6-week challenge........

🚫 No detoxes.
🚫 No bootcamps that wreck your knees/back.
🚫 No all-or-nothing plans.

At Constant Evolution, we coach busy mums and dads through simple strength training and sensible nutrition — so results last. 🙌

This is about building strength, losing fat, and still having energy for life. 🥰

Are you sick of the fitness challenge rollercoaster? ⁉️

Wishing you all a day of love and laughter with those that mean the most to you. 🙏Prioritising your health and fitness i...
24/12/2025

Wishing you all a day of love and laughter with those that mean the most to you. 🙏

Prioritising your health and fitness is the gift you give to your loved ones all year round for now and into the future. ❤

Be strong, be healthy, be present today and be there for them always. 💪

10/11/2025

🍔 Did someone say burgers..... 🤔😍

Stay on track with your fat loss goals with this meal!

Address

Werribee, VIC

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 12pm

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