I am a qualified Health and Wellness Practitioner specialising in Yoga, Counselling, Coaching, Brain Body Medicine and Meditation. I am passionate about helping people to find space to creatively explore their thoughts, feelings and ideas. I have over 30 years of experience working in the helping professions as a Manager, Mentor, Coach and Counsellor. I offer my services to individuals and groups, who are interested in finding education, skills and tools tailored to their needs. Whether you feel ‘stuck’ or want to overcome hurdles in life, or explore personal and/or professional aspirations. I will support you to find courage to embark on new journeys, that provide satisfaction, fulfillment, health and a zest for living. To find out more pm me for more information.