16/11/2025
Emotional Changes After Brain Injury
It’s common to notice emotional changes after a brain injury and it’s not a sign of weakness.
When parts of the brain that help manage emotions are affected, you might experience something called emotional dysregulation, meaning emotions can feel harder to control or come on more strongly than before.
Here’s what that can look like:
🌪️ Feeling angry, sad, or frustrated more easily
💧 Crying or laughing unexpectedly
⚡ Finding it hard to calm down once upset
🧩 Experiencing quick or unpredictable mood changes
😔 Feeling overwhelmed or withdrawing from situations
Remember - these changes are part of how the brain heals and adapts. With time, strategies, and support, it can get easier to understand and manage emotions again.
