Everything in Balance

17/12/2025

18/07/2025

Excited to share my upcoming in the magical 💫
Together with my team of inspiring retreat
facilitators, we’ll guide you through a soul-nourishing week of movement, mindfulness, connection & deep restoration.

This retreat is more than a getaway — it’s an unforgettable journey back to yourself!

Places are limited.
Book now!

Link in bio 💛

16/09/2024

Not all water is created equal 💦

Oxidised to alkalised waters for LOW-TOX, ECO & HEALTH conscious living ✅

Nourish your body with filtered, negatively charged Electrolysed Reduced Water, full of rich HYDROGEN - A free radical scavenger & antioxidant that reduces oxidative stress to the body 🌱

A ONE STOP water ioniser that offers over 60 usages…From drinking to detoxification, skin conditions to cooking, beauty therapy to home cleaning…The list goes on!

DM ‘WATER’ for more info 🤗

06/08/2024

Hi, I’m Kyah!

Been a while between intros…

Super excited to share with you a clearer picture of my offerings 🌱 🥗 🧘🏽‍♀️ 🤓💚🙌🏽💫👩🏽‍💻

📚1:1 HEALTH COACHING
📚CORPORATE WELLNESS
📚ONLINE BUSINESS OPPORTUNITY

Each container 👆🏽 I’ll share with you…what I know, have learnt, studied & fully embody around holistic health & wellness 🫶🏽 Living in full alignment with mind, body, spirit connection. We get ONE LIFE & our HEALTH is our greatest WEALTH!

• Are you ready to take control of your health?
• Do you want to live your BEST life, on & off the court?
• How eager are you to break through self-imposed limitations?
• How willing are you to say a big fat ‘YES’ to chasing your dreams?
• Are you open to rediscovering the BEST version of YOU?
• Are you hungry to create financial abundance on your terms?

If you were moved by any of these questions, I invite you to further explore the possibility of discovering what this could mean for you 🫶🏽

DM me - Let’s chat!

30/06/2024

How am I creating the LIFE OF MY DREAMS? ✨

By giving full body YES to everything I do!

What does that look like?

It’s saying YES to possibility. Living in full ALIGNMENT with my PURPOSE & following my PASSIONS!

Showing up authentically & being the EMBODIMENT of ‘walking my talk’.

Taking full responsibility for my life. Making NO EXCUSES. Feeling the fear & doing it anyway!

Being the BEST EXAMPLE I can be for my DAUGHTERS & being a CONTRIBUTION to others 🫶🏽

It’s also about…

Creating residual & passive income streams to ensure I can remain the present mother that I am & create more financial freedom which in turn gives me CHOICES & allows me to LIVE my life on my terms 🙌🏽💫

I’m now showing others how to do the same!

DM ‘YES’ for more info xx

27/06/2024

As a holistic health coach I pride myself in living a clean & conscious life, prioritising health & well being as a cornerstone of wholesome living 🌱

Since having children, I have always been committed to a tox-free home. Empowering my children to understand the importance of being as close to nature as possible.

I share my way of living with those closest to me, my clients & my wider community. I support & recommend only the products & ways of living that have authentically enhanced our lives 🫶🏽

7 months ago I invested in this water ioniser…It tops any ‘water filter’ I have ever had or experienced (& believe me I’ve tried them all!) This water has impacted mine & my girls lives immensely. We now know the difference between regular filtered water & fully charged ALIVE WATER 💦

Here are some of the benefits:

💧 Detoxifying
💧 Hydrates your body down to the mitochondria (at a cellular level)
💧 Over 60 uses in the home
💧 Remineralises the body with the most bioavailable minerals
💧 Provides a rich source of antioxidants
💧 Creates rich hydrogen water
💧 Replaces toxic cleaning products
💧 Works as an astringent/ toner for the skin
💧 Easily connects to the kitchen tap

ELECTROLYSED WATER IS THE MOST SUPERIOR WATER ON THE PLANET & EVERYONE SHOULD HAVE ACCESS TO IT!

I’m SUPER excited to share this with you all & could literally talk about the power of this water for days…And those who know me know I love a good chat 🤗

Truly one of the best investments for your health ✨

DM me for more info…Lessss GO!!!

01/01/2024

As another year rolls in, I step out.
Further beyond my limitations, perceived or otherwise.
This year has been brutal at times. Also magic in the other, in between times…
The polarities of life, of love, of knowing myself in the depths of it all.
Beyond any measure, pretence or doubt…
Riding the waves, surfing them too. Wading in the water, basking in the suns golden rays..freckled-faced & sunburnt.
Planting my feet on solid ground. Certain of my foundations herein.
The way forward still so unknown, yet shines brighter than ever before.
A new space. A home place…
So is within, never without.

2024 I’m coming for you!