Cert. Organic Food Products | Gluten & Dairy Free | Hand made with Love | Nutritionally Crafted
Food to Nourish is an Australian company dedicated to producing nutrient dense organic wholefood products. Nutritionist, Danielle Minnebo co-founded Food to Nourish in 2013 when she identified a gap in the market for genuinely healthy gluten free foods. Danielle is the mastermind behind all of the product creations and she’ll test and test a recipe until she knows she’s onto a good thing! Danielle’s nutrition background allows her to create products that both taste good but are also made with integrity using quality organic ingredients.
16/11/2025
BLACK FRIDAY IS COMING! 🛍️
Get ready… our biggest sale of the year goes LIVE at 9AM on the 24/11!
Set your alarms, mark your calendars and get those wish lists ready because you won’t want to miss this one. 👀✨
Stay tuned for all the details and get ready to stock up on your favourites before they’re gone!
14/11/2025
🍰 Can I Have My Cake and Eat It Too?
Yes, you absolutely can, especially when it’s made with real food ingredients you can feel good about.
Hosting season is here and who doesn’t love to whip up a nourishing and delicious cake in a few easy, fool proof steps? Whether it’s for family gatherings, festive catch ups or that last minute dessert you promised to bring, this mix has you covered.
✨ Gluten and dairy free
✨ Made with organic ingredients
✨ Simple and easy to use
No white flour, refined sugar, artificial colours, flavours or preservatives. Just wholesome pantry friendly goodness! Just add eggs, almond milk and olive oil, bake and enjoy a chocolate cake that everyone will love!
12/11/2025
Something BIG is coming… 👀
Sign up for our e-newsletter and get the inside scoop before anyone else. Join our VIP list today!
🔗 Click the link in bio.
11/11/2025
BACK IN STOCK ALERT!🚨
Our popular Sprouted Almond Spread is finally here again and all three sizes are now available on our website.
Made with care using certified organic Australian almonds that we sprout for better nutrition and blend into a smooth, creamy spread.✨
Why you’ll love it:
• 100% Certified Organic
• Gluten & Dairy Free
• Made with Australian Almonds
• Keto Friendly
• Sprouted for extra nourishment
Stock up before it sells out again. Click the link in our bio to shop!🛒
05/11/2025
Ever noticed a little oil on top of your favourite spread?
That’s actually a good thing. ✨
Our spreads are 100% natural & organic with no emulsifiers, no artificial stabilizers, and no funny stuff. Just pure, wholesome ingredients. 🌰
So if you see a bit of natural oil separation, don’t worry. It’s a sign your spread is real and fresh. Give it a quick stir and enjoy the goodness. 💚
04/11/2025
The Ultimate Cooki(e) Giveaway is here! 🍪
Food to Nourish x Cooki Haircare
We’ve teamed up to bring you the ultimate treat for your hair AND your tastebuds! One lucky winner will take home an incredible Prize Pack that includes:
• 2x Food to Nourish Protein Cookie Mix Boxes, valued at $132
• 1x Ginger Deluxe Gift Bundle, valued at $152
How to Enter:
1️⃣ Follow and
2️⃣ Like this post ❤️
3️⃣ Tag 2 cookie-loving friends in the comments 👯♀️
✨ Bonus entry: Share this post to your story and tag both brands!
🗓️ Giveaway runs: 5/11/2025 – 12/11/2025
T&Cs
-Open to Australian residents only, aged 18+.
-Entries close 11:59 PM AEST on 12 November 2025.
-One (1) winner will be selected at random and contacted via DM on the 13/11/2025.
-Prize not transferable or exchangeable for cash.
-Please be aware of fake accounts. We will never ask for payment or personal details beyond shipping information.
-This giveaway is in no way sponsored, endorsed, or administered by Instagram.
03/11/2025
Meet Your New Favourite Nut Butters Bundle 🥜
Looking for the perfect way to discover your favourite nut spreads? Our Nut Butters Bundle is the ultimate starter pack with every delicious option from our range in a 200g size!
Made with 100% certified organic ingredients, gluten and dairy free, and totally paleo friendly, these spreads are perfect for desserts, smoothies, toast, baking, or just straight from the jar.
That is six creamy, dreamy spreads packed with nutrition and flavour. Plus you get a 10% saving just for grabbing the bundle!🙌🏼
👉 Tap the link in our bio to grab yours and start spreading the love today!
31/10/2025
Our Sprouted H**p Spread is back in stock, made fresh in production yesterday! It’s got the most intense rich green colour from the organic sprouted pepitas and organic h**p seeds. Back in stock online now 💚🌱
29/10/2025
🍰 Gluten Free Baking Just Got Easy and Delicious
We have taken the guesswork out of gluten free baking with our GF Baking Mixes Bundle. It’s got everything you need to make mouthwatering treats that everyone will love!
This is your ultimate gluten free baking starter pack filled with seven easy-to-use mixes made from organic wholefood ingredients and none of the junk.
That is a whole lot of baking magic with 10% savings included.
✨ We have made baking gluten free simple stress free and seriously tasty
✅ Gluten and dairy free
✅ Made with organic ingredients
✅ No weird stuff ever
✅ Perfect for birthdays lunchboxes and Sunday bake offs
Whether you are new to gluten free baking or want some foolproof options in the pantry this bundle has you covered.
👉 Tap the link in our bio to shop this bundle now!
28/10/2025
The Heart Behind Food to Nourish 💛
Meet Danielle; FTN founder, nutritionist, recipe creator, and the driving force behind everything we do at Food to Nourish.
Her love for nutrition began early, inspired by her parents’ focus on fresh, whole foods. That passion led her to earn a Bachelor of Health Science and continue her studies toward a Master of Human Nutrition.
But her journey is personal too. Danielle has faced her own health challenges, including Hashimoto’s and PCOS, which have strengthened her belief in food as medicine.
Her philosophy is simple and powerful
🥦 Eat vibrant vegetables
🥩 Choose grass-fed meats
🥛 Enjoy organic dairy
🥑 Embrace healthy fats
Focus on what nourishes your body — not restrictive diets or trends.
Every Food to Nourish product reflects Danielle’s knowledge, care, and lived experience. No shortcuts. Just real, wholefood ingredients you can trust.
This is not just a business. It’s a mission to help others thrive through real food and genuine nutrition.
21/10/2025
12,000 of us! 🎉
Thank you for being here, for following along, and for helping us build this beautiful community of like-minded people who care about nourishing themselves — inside and out. 💛
Your presence, your support, and your shared love for wellness means the world to us. Here’s to growing, learning, and continuing this journey together. 🌿✨
20/10/2025
👋 Families, we need your help!
We’re looking for 10 families to help us test our next range of products (shhh… it’s a surprise 😉) and share your honest feedback.
If you’d like to take part, here’s what we’re looking for:
👧 You have children in primary school
🍪 You’re happy to test a few products with your family
📝 You can complete a short feedback survey
As a thank you, you’ll receive 4 delicious products to taste test plus a $20 online voucher to spend on our website.
💬 Let us know in the comments why your family would love to take part and why we should choose you! We’ll be selecting 10 families and notify them via DM. 💌
19/10/2025
“You are what you eat, so fuel your body with goodness”. ✨🌿
At Food to Nourish, passion meets nutrition in every bite. We create delicious, organic, and nutrient-dense wholefood products designed to nourish your body AND soul.
Choose real, nourishing food that powers your day and loves you back. Because when you give your body the best, it shows. 💪💛
What’s your favourite go-to healthy fuel? Drop it in the comments below! 👇
15/10/2025
Not All Nut Butters Are Created Equal!
Ours:
✅ 100% Certified Organic
✅ No refined sugars or seed oils
✅ Gluten & dairy free, keto & paleo friendly
✅ Our sprouted ABC spread was the first in Australia!
Why We Love Sprouted Nuts
At Food to Nourish, sprouting isn’t just a process, it’s a game-changer. By soaking our nuts in water, apple cider vinegar, and salt, then drying them gently at low temperatures, we unlock their full nutritional power and make them easier to digest. The result? Nuts that are crunchier, more flavourful, and packed with goodness, making our nut butters healthier and tastier.
✨ Ready to upgrade your nut butter?
Buy now on our website, link in bio! 💥
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Food to Nourish is an Australian company dedicated to producing the most nutrient dense organic wholefood products available.
Nutritionist, Danielle Minnebo co-founded Food to Nourish with Natasja Jirwander in 2013 when she identified a gap in the market for genuinely healthy gluten free foods. Danielle is the mastermind behind all of the product creations and she’ll test and test a recipe until she knows she’s onto a good thing!
Danielle’s nutrition background allows her to create products that both taste good but are also made integrity using quality organic ingredients.
Natasja Jirwander is the creative genius behind our vibrant, stunning and unique labels. Each of our labels is drawn by hand by Natasja and draws inspiration from the beautiful organic ingredients we use in our products.