Bowen and Soul Adelaide

07/12/2025

Looking for a meaningful gift that truly supports someone’s wellbeing, a digital gift voucher from Bowen and Soul Adelaide is a beautiful choice. Our vouchers can be used for Bowen Therapy or Reiki, giving your loved one the chance to unwind, reset, and feel deeply cared for.
💛 Gift vouchers: https://app.squareup.com/gift/MLWZ92C29WE0V/order

You can also gift a ticket to any of our upcoming Aligned Soul Collective events through Eventbrite — perfect for anyone who’d love a moment of connection, healing, and fresh energy for the year ahead.
✨ Events:
• https://www.eventbrite.com.au/e/1976991148745?aff=oddtdtcreator
• https://www.eventbrite.com.au/e/1975053905398?aff=oddtdtcreator

A simple, heartfelt way to share calm, relaxation, and a little wellbeing magic. ✨

This Christmas, gift something that supports both well-being AND your local practitioner. Bowen Therapy is the gift that blesses the body long after the holidays are over. 💚

01/12/2025

If you’re curious about grounding, protection or energy clearing—or you just need a peaceful evening to unwind—this Thursday’s Reiki Share is a beautiful place to start. Gentle guidance, simple practices, and a calm space to tune in—we’d love to have you there ✨

Most people try to work on the surface-level symptoms. But real change begins at the energetic root. When you start prioritising your energy on all levels holistically, your life reorganises around your wholeness.

When you are being self-responsible and self-resourced with your energy it doesn't matter what is going on in the outside world. It is up to you to maintain your energy.

This is exactly why we hold Reiki Share gatherings. To support you in reconnecting with your energy, learning to tend to your field, and remembering your wholeness.

Come join us this Thursday night and connect with your energy and discover what you may be needing to tend to most at this time.

🌟 Next Reiki Share: Energy Practices Edition
📍 19 on Green Community Centre
📅 Thursday 4th December
⏰ 6–8pm
💫 Learn grounding, clearing, cleansing, protection + scanning
💞 For self-care + for supporting others

Link in bio xx

21/11/2025

Are you looking for a gentle, relaxing treatment that truly works with your body rather than against it?

Bowen Therapy is a soft-touch modality that encourages your whole system to unwind, reset, and find balance naturally. If you’re wanting to ease tension, calm your mind, and support your overall wellbeing, it’s a beautiful addition to your self-care routine.

If this resonates, I’d love to support you Bowen and Soul Adelaide

Bowen Therapy works with the body, not against it.

This approach isn’t about fixing or forcing — it’s about offering the body space, time, and support to respond in its own way.

16/11/2025

✨The Busy Season is Coming – Make Time for You!✨

As the busy season approaches, it’s easy for stress and tension to build — don’t wait until you’re running on empty. Bowen and Reiki sessions at Bowen and Soul Adelaide are the perfect way to reset, recharge, and keep your calm during the hectic months ahead.

📅 Book early to secure your spot and make sure you have time for yourself before the busyness takes over. Your body and mind will thank you!

Relaxation, ease, and peace of mind are just a session away.

13/11/2025

🎟️ Ticket Available for Tonight’s Event! 🎟️

We’ve had someone who unfortunately can’t make it to tonight’s event, and they’d love to pay their ticket forward to someone who’d like to come. ❤️

If you’d like to take the spot (or know someone who would), please comment below or send us a message. First come, first served!

Can’t wait to see everyone tonight — it’s going to be a great evening.

12/11/2025

Looking forward to hosting this beautiful event with The Mothers Temple

One of the most beautiful things about working with energy is the realisation that nothing within us exists in isolation.

The chakra system is one of the clearest frameworks for understanding this interconnectedness.

Each chakra governs a different aspect of the physical, emotional, mental, and spiritual layers of our being and when one centre is out of harmony, we often feel it ripple through our entire system.

For most of my life, I’ve struggled with lower back pain. It would come and go, sometimes subtle, sometimes loud. For years I looked at it through a purely physical lens, treating symptoms but never understanding the root.

It wasn’t until I began working with my energy systems that I realised what was really happening.

The Root Chakra governs our sense of safety, belonging, stability, and support. It holds ancestral patterns and generational imprints. It speaks through feeling grounded or ungrounded.

My back pain wasn’t just a structural issue.
It was my body expressing a deeper truth:
➡️ I didn’t feel supported
➡️ I didn’t feel safe
➡️ I carried ancestral fear
➡️ I didn’t fully trust life

Instead of trying to “fix” my back, I began to work with it holistically:
• Physical strengthening and nourishing movement
• Supportive foods and grounding practices
• Emotional healing around safety and belonging
• Rewriting beliefs around support, worthiness, and security
• Energy work to release ancestral patterns
• Reiki to reconnect my body with my root essence

When we understand that each chakra connects to multiple layers we gain multiple pathways into transformation.

If this speaks to you, or if you’re curious to explore how energy moves through your own body…

🌿 Join us this Thursday for our Chakra-Themed Reiki Share
🕰️ 6pm–8pm
📍 19 on Green Community Centre
All levels welcome — beginners, Level 1 2, or those simply curious about self-healing.

✨ Relax. Receive. Reconnect. ✨

ReikiShare

07/11/2025

Ever notice how your body holds on to stress even when your mind tries to let go?

Bowen Therapy works gently with your nervous system to shift you out of fight-or-flight mode — that constant state of alert that leaves your body tense and your mind exhausted.

Through light, rolling movements, Bowen helps your body remember how to relax, reset and return to balance. Clients often describe a deep sense of calm and clarity, as their body finally exhales.

If you’ve been feeling wired, tense, or simply out of sorts, this gentle approach may be just what you need to help your body find its natural rhythm again. 🌿

✨ Bowen and Soul Adelaide
Helping you rest, reset and rebalance.

When the nervous system is in “fight or flight,” the body prioritises survival, not repair.

Only in a calmer and regulated state can it focus on restoring balance and function.

Bowen Therapy may encourage this shift from stress to rest.

03/11/2025

24/10/2025

✨So much fun being creative with The Mothers Temple today for our upcoming Market stall.

We will also be offering 20 min Reiki sessions for $20 if you need a quick reset 💫

Come and join us this Sunday Tiny’s Gym & Boxing Club Halloween Market 🎃.

See you all there!

23/10/2025

✨Attention Market-Goers!✨
There’s been a location change for the Tiny’s Boxing Gym Halloween Market!🎃

If you were planning to come say Hi at our stall, please see updated location below.

See you all there ☺️

🚨 LOCATION CHANGE FOR THIS SUNDAY’S MARKET! 🚨

Mother Nature isn’t being kind to us this weekend 🌧️ and, as safety is our top priority, we’ve made the call to move the Tinys Market indoors to the Largs Bay Primary School Hall — just at the end of our street! 🙌

📍 New Location: Largs Bay Primary School Hall
🕒 Same times, same amazing stalls!

We’ll have clear signage at the gym and around the area to guide you, and our food trucks will be set up right out front on the tennis courts 🍔☕️

A huge thank-you to everyone for your understanding and support — we can’t wait to see you all there (nice and dry!) 💛