Wisdom Yoga Institute

Wisdom Yoga Institute Join our unique Yoga Therapy Program

The ONLY IAYT accredited training in Australasia!⁠

Online

Cues can shape the entire experience of a yoga practice.They can turn attention outwards — toward alignment, shape, and ...
26/12/2025

Cues can shape the entire experience of a yoga practice.
They can turn attention outwards — toward alignment, shape, and whether a posture is being done “right” or “wrong” (as if there were one universal expression).

Or cues can invite attention inwards — toward sensation, breath, and felt experience — giving students ownership to move in ways that feel right for their body, on that day.

This is an embodied way of practising. One where we create the conditions for students to meet their own needs, rather than perform a prescribed version of yoga.

✨ Embodiment changes everything.

Our Yoga Therapy: Mind–Body Wellness Module supports teachers to move beyond rules-based cueing and learn how to truly teach the people in front of them.

Inside this module you’ll develop:
• Advanced communication skills — listening, presence, directive & non-directive dialogue
• The application of yama & niyama within Yoga Therapy
• Therapeutic use of asana, pranayama, bhavana, mantra, nyasa, mudra & yantra
• Understanding of vihara and yogic lifestyle principles
• Skills for client intake, assessment & goal-setting
• The ability to adapt teaching to individual needs and learning styles
• Clear understanding of scope of practice and referral pathways
• Confidence in navigating the therapeutic relationship with sensitivity and care

🕊️ Early bird enrolments end soon.
Comment TEACH for more info.

As the year draws to a close and the festive season gathers pace, we wanted to pause and check in. 🩵This time of year ca...
22/12/2025

As the year draws to a close and the festive season gathers pace, we wanted to pause and check in. 🩵

This time of year can feel full of invitations, obligations, and expectations. A gentle reminder that you don’t have to say yes to everything. Strength often lies in saying no to what isn’t aligned with your values, so there is space for what truly matters.

We’ve been reflecting on the year that’s been: celebrating new Yoga Therapy graduates, and trainees undertaking practicums within mental health clinics, cancer care centres, and culturally diverse communities.

Behind the scenes, our founders have been a part of ground breaking research and opportunities including:

• Chandrika presented her Mindfulness-Based Breast Cancer Recovery research at the Clinical Oncology Society of Australia Survivorship Conference and recently published in Psycho-Oncology. 🎗
• Jean expanded her work as a Provisional Psychologist, embodying grit and Yoga Therapy through her own rehabilitation journey after a serious car accident. 💥
• Rob was awarded Allied Health Researcher of the Year, with further world-leading pain science published in The Lancet. 🏥
• Satyam continues to deliver mindfulness-based interventions to veterans and provide free counselling to people affected by cancer. ✨

This is the work unfolding quietly behind the scenes. Our next cohort begins February 2026 with the Mind–Body Wellness Module. For more info about our research and trainings visit the link in bio.

Ready to upgrade your yoga career? 🌿Our IAYT-Accredited Yoga Therapy Training prepares you to work 1:1, collaborate with...
11/12/2025

Ready to upgrade your yoga career? 🌿

Our IAYT-Accredited Yoga Therapy Training prepares you to work 1:1, collaborate with health professionals, and bring compassionate, meaningful practices into healthcare.

You’ll learn from researchers, psychologists, physiotherapists, and senior yoga therapists who are shaping the field through evidence-based and mindful practices.

✨ Flexible online learning
✨ Professional development + CE points
✨ Cohort begins 2026

Early bird rate ends soon — reserve your spot.

Comment INFO and we’ll send the details, or visit link in bio.

Happy Birthday Chandrika 🥳Wishing you a peaceful and restorative day!Chandrika is the heart of Wisdom Yoga Institute as ...
07/12/2025

Happy Birthday Chandrika 🥳

Wishing you a peaceful and restorative day!

Chandrika is the heart of Wisdom Yoga Institute as a founder, presenter and researcher.

Thank you for all that you do.

Let’s take a moment to appreciate her on this special day 🌸

Leave your birthday wishes below 🥰

Hi yoga sisters! ☺️Week 5 of yoga class! This is starting to become a part of our Tuesday morning routine with  Yoga Ins...
30/11/2025

Hi yoga sisters! ☺️

Week 5 of yoga class!
This is starting to become a part of our Tuesday morning routine with Yoga Institute , don't you think? 😊

☘️Sit in your favourite spot
☘️kick off your shoes
☘️relax
As the music starts, your mind begins to calm.

After class, we did some yoga poses with the friendly sisters and teacher, saying "Namaste."🙏
Look at everyone's HAPPY SMILES!

Did you miss any photos this time?
No problem! Let's take some again next week! 🤩

We felt great both physically and mentally. ❤️

See you next Tuesday!

27/11/2025
Did you know the average person takes around 16 breaths per minute?How many of those breaths are you actually present fo...
26/11/2025

Did you know the average person takes around 16 breaths per minute?
How many of those breaths are you actually present for? ✨

It’s so easy to get swept up in the busyness of life.
Pause with us now…
💫 Inhale
💫 Exhale
💫 Again, a little slower

Take 3 deep breaths with us.

Drop a 🩵 to show us you were here.

Understanding the difference between mobility and flexibility can totally transform the way you teach and practise yoga....
24/11/2025

Understanding the difference between mobility and flexibility can totally transform the way you teach and practise yoga.

Flexibility is your passive range — how far your tissues can lengthen.
Mobility is your controlled range — how far you can move with strength and stability. 💪

Both are important. But for functional movement, injury prevention, and embodied practice… mobility is the game-changer.

We explore concepts like these in depth inside our Anatomy & Physiology Module, part of our IAYT-accredited Yoga Therapy Training. 💫

If you love learning the “why” behind the practice, you’ll love this module.

Our next cohort starts Feb 2026. 📚
Comment 🩵 for a prospectus.

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West Perth, WA

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Wisdom Yoga Institute

Find your light with our online courses, yoga classes, meditations and in person trainings. Perth, Melbourne, Bali, Hong Kong, Singapore.