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Monday 9am - 6pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 6pm Saturday 9am - 5:30pm

Myphysio Health Clinics

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Australia
West Ryde, NSW
Myphysio Health Clinics

💪 Physio & Allied Health Team | Free yourself from pain
🏃 Movement & Rehab Exercise Specialist

10/03/2026

✨ Welcome Back, Carol! ✨

We’re excited to share that Carol Leong, our Senior Physio, is back from maternity leave! 👶💚

Carol brings years of experience in treating neck & lower back pain, spinal injuries, orthopaedic rehab, and women’s health, and she’s ready to help you get moving and feeling better again.

📍 Epping Clinic – Saturdays 1:00pm–5:00pm
📍 Macquarie Park Clinic – Sundays 9:00am–1:00pm

If you’ve been waiting to see Carol, appointments are now open!

📞 Call 02 9869 2572 or book online via the link in our bio.

BackPainRelief WomensHealthPhysio WelcomeBack

26/12/2025

Merry Christmas 🎄
Ending the year with love, laughter, and gratitude with the team at Miss Yue @ The Epping Club.
Hope your day is full of good food, good company, and good cheer ❤️

23/12/2025

Treating an aerial body is challenging.
They don’t just return to movement—they return to hanging, spinning, catching, and trusting mid-air.
Rehab should challenge you the way your art does.

12/12/2025

Thank you for trusting us with your care! 💙 Our clinics closes on the following dates — enjoy your holiday!

10/12/2025

✨ TITLE: “Poise, Power, Progress” 🩰

From rehab exercises to centre work, she’s poured her heart into every step. Watching her strength, alignment, and confidence rebuild has been incredible. Now she’s heading into her ballet exam with power and poise. Keep shining, dancer. ✨🩰

05/12/2025

Reminder: Most health fund benefits expire on December 31st 2025. They don't roll over to year 2026, use them while you can!

22/11/2025

Massage + Cupping + Acupuncture = A powerful trio for recovery and balance ✨ Our acupuncturist and Traditional Chinese Herbalist, Yu-Chih (Jenny) Lee, combines these evidence-informed therapies to release tension, improve circulation and support whole-body healing ☘️

16/11/2025

“They said take a break. I said take a rehab leap. 🩰
Every stretch, every rep, every breath is a step closer to center stage again.
Grace never leaves—it rebuilds. ❤️
”

11/11/2025

A bit of stretch after our morning team meeting 😁

07/11/2025

We love working with students! 👩‍🎓👔

Our senior physiotherapist Alfred is teaching a student how locate specific structures around the cervical spine 🦴

If you've got any questions about neck pain, especially office related neck pain, send us a DM.

03/11/2025

Physiotherapy Tips for Better And Safer Running 🏃‍♀️

Whether you’re training for a marathon or just enjoy your morning jog, small changes in your leg strength, mobility and training schedule can make you run for longer

In our latest blog, we share key physiotherapy tips to help you:
✅ Improve your running time
✅ Prevent injuries
✅ Recover faster and run longer

Check it out here ▶ https://my-physio.com.au/physiotherapy-tips-for-better-and-safer-running/

31/10/2025

💃 Dance. Move. Recover. Thrive. 🩰

Whether you’re a dancer perfecting your technique or a pilates fan finding your flow, your body is your instrument and sometimes it needs a little tune up!

At Myphysio, our physiotherapists understand the unique demands that dance and pilates place on your muscles, joints, and movement patterns. We can help you:

- Recover from injuries and prevent new ones
- Improve strength, flexibility, and control
- Refine your movement technique
- Get back to doing your dance safely and confidently

From pointe work to pilates reformer sessions, we’ll support your body’s performance and resilience every step of the way.

📅 Book your assessment today and let’s get you moving better than ever.

Address

Shop 2, 22-26 Herbert Street
West Ryde, NSW
2114

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	9am - 5:30pm

Telephone

+61298085948

Website

http://www.my-physio.com.au/

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