Bipolar Australia

31/03/2026

What an incredible night!

This Monday we marked World Bipolar Day with our very first event - and we are genuinely overwhelmed by the response. To see so many of you show up, engage, and share your stories meant everything to our team and to the broader bipolar community.

We heard from an outstanding panel of voices and opened the floor to a Q&A that reminded us why these conversations matter so deeply. Thank you to every single person who joined us.

A huge thank you to our panelists - your honesty, expertise, and compassion made the evening what it was. We are so grateful you gave your time to be part of this.

We also want to apologise to anyone who experienced technical difficulties getting into the event. We know how disruptive that can be, especially during a session as meaningful as this one. We're taking notes and will do better next time.

We can't wait to keep building this space together. 💙

31/03/2026

People managing bipolar disorder successfully combine universal strategies like medication and lifestyle habits with personalized approaches. Check the link for 10 key practices that help. https://bit.ly/4teGlxj

31/03/2026

The funds will be used to create psychosocial education in the form of e- courses, and to provide more inclusive bipolar support groups.
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29/03/2026

💙 Happy World Bipolar Day! 💙

Today we celebrate the strength, resilience, and community of everyone living with bipolar disorder, and the friends, families, and supporters who walk alongside them.

A quick update on tonight's event: unfortunately, due to unforeseen delays, we won't be able to screen the documentary as planned. We're really sorry for the disappointment, and we appreciate your understanding.

The good news? Our panel discussion is still going ahead and we can't wait. 🎙️

There's still time to register for tonight's webinar - come join the conversation, ask your questions, and be part of this important community moment.

🔗 https://bit.ly/WBDOS26

28/03/2026

This Monday is World Bipolar Day - and there’s still time to join us. 🌍💙

Bipolar Australia is hosting a powerful online event on March 30, featuring a live panel discussion, and the chance to ask your questions directly.

Wherever you are in Australia, you’re welcome here. Register now via link in bio or below.

🔗 https://bit.ly/WBDOS26

26/03/2026

21/03/2026

Join the movement and spread a little joy 💚

This year, Bipolar Australia invites you to take part in Blow Bubbles for Bipolar, a simple, uplifting way to raise awareness and show support for those living with bipolar.

Get creative: blow bubbles, enjoy a bubble bath, or celebrate with something bubbly. Then share your moment on social media to help spark conversations and reduce stigma.

📸 Don’t forget to tag your post with and be part of a community that’s recovering together.

17/03/2026

Impulsivity can appear even when your mood feels steady. These evidence-based tips help you pause before acting. Learn more: https://bit.ly/4sbdUQP

12/03/2026

MARCH 30 is WORLD BIPOLAR DAY.
We are getting ready to Blow Bubbles for Bipolar awareness with friends and family.
Will you join us?

For ideas on how to participate go to

Bipolar Australia is the peak organisation representing everyone affected by bipolar disorder, including people with the condition, carers, friends and the dedicated professionals who help us all.

02/03/2026

Carers: You are a supporter, not a saviour. 🤝 You can help, but you cannot control a biological illness. If a relapse happens, it is not your failure.

01/03/2026

Sleep is non-negotiable. 😴 If you suddenly feel like you don't need sleep, it's a red flag for mania. Prioritize your rest to protect your mental health.