26/08/2024
What Is Social Anxiety?
Social anxiety, also known as social phobia, is characterized by an intense fear of social situations where one may be judged, embarrassed, or humiliated.
While it’s normal for children to feel shy or nervous in certain situations, social anxiety goes beyond typical shyness. It can lead to severe emotional distress and avoidance of social interactions altogether.
Helping a child with social anxiety involves understanding their fears and providing them with the tools to manage their stress.
Cognitive-behavioural therapy (CBT) is an effective treatment for social anxiety and can help your child develop healthy thought patterns and behaviours.