25/09/2025
Courage isn’t the absence of fear - it’s choosing to move while fear still speaks. Each time I step into the cold, I’m reminded: small brave things build a brave life. Your comfort zone is a cage! Growth feels uncomfortable by design. If you always avoid discomfort you avoid the exact experiences that would make life worth living. You mind is built for survival, not happiness. It’s wired to scan for danger, replay mistakes, and imagine worst-case scenarios. Happiness is a skill that you have to practice!