What are the opening hours?

Monday 8am - 6:30pm Tuesday 7am - 7:30pm Wednesday 8am - 6:30pm Thursday 7am - 6pm Friday 8am - 6:30pm Saturday 8am - 12pm

Whittlesea Physiotherapy & Clinical Pilates

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Australia
Whittlesea, VIC
Whittlesea Physiotherapy & Clinical Pilates

Physiotherapy, Clinical Pilates, Certified Complete Concussion Management Clinic, Dry Needling, Gait Scan & Orthotics

Our Physiotherapists specialise in treatment of:
Clinical Pilates and exercise prescription
Cervical, Thoracic and Lumbar Pain
Headaches
Whiplash
Concussion
Certified Complete Concussion Clinic
Sporting Injuries
Pre and post natal care
Post Operative Orthopaedics
Postural Education
Arthritis and the GLA:D program
Overuse Injuries
Falls and Balance
Gait and Mobility Assessments

06/04/2026

Meet Casey Trevenna, our Women's Health Physiotherapist.

Casey brings warmth, expertise, and genuine care to every session. She treats women's and pelvic health, general musculoskeletal issues and Clinical Pilates classes—helping you move better and feel stronger.

But here's what you might not know: Casey's a Whittlesea local who loves running and cycling. She's a Carlton supporter (go Blues!), and she brings that same passion and dedication to helping you get back to doing what you love.

Whether you're recovering from injury, managing pelvic health concerns, or building strength through Clinical Pilates, Casey's here to support you every step of the way.

Book with Casey on Wednesdays or Saturdays. Link in bio.

05/04/2026

🏈 Meet our 2026 AFL-Sponsored Athletes!

We're excited to announce Owen Burchfield and Billy Brundell as our Athlete Sponsorship Program athletes for 2026. Both are exceptional young talents with incredible drive and dedication to the game.

Owen Burchfield – A talented athlete balancing AFL excellence with elite running performance. Currently with St Mary's Greensborough (YJFL), Parade College Football Academy and selected in the Northern Knights Under 16s Futures program, Owen has earned Best on Ground honours at rep level and league Best and Fairest awards. His commitment to improvement is inspiring.

Billy Brundell – A natural leader and passionate footballer with an impressive track record. Playing with Wallan Junior Football Club and Assumption College, Billy is part of the Calder Cannons Under 16 Futures program and named Captain of the squad. His achievements include two leagues Best and Fairest awards, four club Best and Fairest awards, and three premierships.

Our Athlete Sponsorship Program supports local youth athletes (ages 15–25) with injury prevention, performance assessment, specilised exercise services and concussion management. As the only NFNL-recommended concussion clinic in the area, we're equipped to keep our athletes safe and supported through every stage of their development.

We're proud to partner with the Whittlesea Bowls Club to strengthen community connections and provide these young athletes with the comprehensive care they need to thrive both on and off the ground.

Here's to an exciting 2026 season ahead! 💪

01/04/2026

Wishing you a happy and safe Easter break! 🐰

We're open Thursday 2nd April until 6pm, then closed Friday 3rd to Monday 6th April. Back open Tuesday 7th April at 7:30am.

Need to book an appointment? You can reserve your spot online anytime via the link in our bio. We can't wait to see you when we reopen!

Have a wonderful Easter with your loved ones.

31/03/2026

What an amazing turnout at Broadford Football Netball Club last night! 🦘

Huge thanks to the club for being so proactive about player safety and upskilling their trainers and support staff. Physio Jackson delivered our free concussion education session, followed by an advanced sports taping workshop where he walked the group through practical techniques they can use straight away.

We're passionate about concussion education because it's about safety and best practice. When clubs invest in their people like Broadford does, everyone wins - especially the players.

We're running an Advanced Sports Taping Workshop on April 20 at 7pm at our clinic. $60 per person. Learn techniques you can use across injuries and sports.

Two ways to learn from us:
✓ FREE concussion education for your club/school/group
✓ Advanced Sports Taping Workshop – April 20, 7pm, $60 (73 Church street Whittlesea)

Contact us:
📞 03 9716 2250
📧 delwyn@whittleseaphysiotherapy.com.au

Because getting back to what you love starts with the right knowledge and care. 💙

30/03/2026

One of our wonderful long-term clients surprised Sam with these beautiful flowers as a thank you.

While we're always committed to supporting clients to be their best, it's the genuine, lasting connections we make that are just as important. It's special to be appreciated by someone we've journeyed with over the years. We do what we do because we genuinely care about helping you get back to doing what you love - pain-free and moving freely.

We're passionate about making a real difference in people's lives. Thank you for the reminder of why this work matters so much to us 💕

29/03/2026

"Don't let them sleep." It's one of the most common concussion myths — and one of the most outdated.

Sleep is not dangerous after a concussion. In fact, it's one of the most important parts of recovery.

What matters most is what you do in the first few hours: monitor symptoms, watch for red flags, and get proper medical guidance. After that, rest becomes your child's advantage — not a risk.

At Whittlesea Physiotherapy, we're CCMI-certified and NFNL-recommended for concussion care. We help families navigate recovery with confidence and evidence-based guidance.

If you suspect a concussion, don't wait. Call us on 03 9716 2250 or book online https://whittleseaphysiotherapy.bookings.pracsuite.com/guest.
We're here to help

28/03/2026

HEAD KNOCK? WHEN IN DOUBT, SIT THEM OUT 🚨

Sports are underway and head injuries happen fast. Here's the thing: most children recover well with the
right support, but a concussion is a brain injury and it needs to be taken seriously.

A concussion doesn't always mean being knocked out. It can happen without loss of consciousness.
Watch for these signs in the first 24–48 hours:
• Headache or pressure in the head
• Dizziness, balance problems, nausea
• Sensitivity to light or noise
• Feeling slowed down or foggy
• Trouble concentrating or remembering
• Fatigue or sleep changes
• Mood changes (irritability, sadness, anxiety)

The golden rule:
🛑 RECOGNISE – if in doubt, treat it as a concussion 🛑 REMOVE – stop playing straight away
🛑 REFER – get medical assessment
🛑 RECOVER – follow a step-by-step plan back to school and sport

Don't let children "push through" symptoms. Same-day return to play is not safe.
At Whittlesea Physiotherapy, we're NFNL recommended and a CCMI-certified concussion clinic. We support families, schools, and clubs with evidence-based care.
If you're unsure after a head knock, we can help.

📞 03 9716 2250
📧 info@whittleseaphysiotherapy.com.au
🌐 Book online via link in bio

27/03/2026

What a fantastic session with Annette Tonkin from The Thinking Physio this week!

Our team is always committed to staying at the forefront of best practice—because we know that continuous learning directly translates to better care for our clients and community. Sessions like this keep us sharp, inspired, and equipped with the latest evidence-based approaches. We're proud of our team's dedication to excellence.

25/03/2026

Meet Ruby, one of our dedicated physiotherapists here at Whittlesea Physiotherapy & Clinical Pilates.
Ruby has experience in musculoskeletal conditions and clinical pilates, bringing a passion for exercise-based rehabilitation that gets you back to doing what you love—pain-free and moving well.
When she's not in the clinic helping clients recover, you'll find Ruby exploring new restaurants, traveling to new places, or tackling hiking adventures (Mount Kilimanjaro was quite the challenge!).
Ready to get back to your best? Book with Ruby today and experience the personalised, empathetic care that's made us Whittlesea's trusted choice for physiotherapy for over 20 years. Book by calling 9716 2250 or online via link in bio.

23/03/2026

THIS WEEK! 🚨

Feeling a bit lost with postnatal recovery? You're not alone! 💙

Casey's here to help you understand what's happening in your body, how to move safely, and get back to doing what you love - whether that's chasing toddlers or just feeling like yourself again.

This free education session is packed with practical tips and honest answers to all those questions you've been wondering about. Plus, you'll get to chat with Casey, who genuinely cares about your journey.

Best part? You'll connect with other new parents over coffee and tea afterwards. It's a chance to share experiences and build your support network.

This Wednesday 25 March, 9:30–11am at Whittlesea Tennis Club. Spots are filling up - call us on 03 9716 2250 to book your place today! ✨

22/03/2026

Women's health goes beyond the annual checkup. Pelvic floor strength, pregnancy support, postpartum recovery, perimenopause wellness - these are conversations that matter, and they deserve experienced care.

Many women struggle in silence with issues they think are "normal" - incontinence, pelvic pain or weakness after having a baby. Here's the truth: they're common, but they're not something you have to live with.

Our women's health physiotherapist, Casey Trevenna, can assist with:

- Pelvic floor assessment and strengthening
- Pregnancy and postpartum care
- Pelvic pain management
- Incontinence solutions

Women's wellness at every life stage.
Whether you're preparing for birth, recovering after having a baby, or navigating perimenopause, we're here to support your health and confidence.

Book a women's health consultation with Casey. Your wellness matters.

Call 03 9716 2250 or online https://whittleseaphysiotherapy.bookings.pracsuite.com/guest

21/03/2026

You’re the one who holds a lot. Work, family, people relying on you, decisions that don’t switch off at 5pm. You look after your health, but you also know you need more than “another workout” right now. You need space to breathe, move, and properly reset.

That’s what our women-only Surf Coast Walk Retreat is designed for. You’ll complete 44km over 3 days, fully supported and guided by physio Sam, then come home each day to the comfort of Summerhouse. Think chef and nutritionist-prepared meals onsite, time to recover (magnesium pool, sauna, optional massage), and a small group of women who genuinely get the pace and pressure of life.
Oct 2026: 1 room left.
March 2027: waitlist open.
DM “WALK” to grab the last October room, or DM “MARCH” to join the priority list for 2027

Address

Whittlesea, VIC

Opening Hours

Monday	8am - 6:30pm
Tuesday	7am - 7:30pm
Wednesday	8am - 6:30pm
Thursday	7am - 6pm
Friday	8am - 6:30pm
Saturday	8am - 12pm

Telephone

+61397162250

Website

https://linktr.ee/whittleseaphysio

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