08/11/2025
When was the last time you truly rested? ๐ญ
Not just slept... but really allowed yourself to slow down, to feel held, to simply be.
This is your moment. โจ
"A Place to Breathe" Women's Wellness Retreat January 30th - February 1st, 2026
Summer House, Jan Juc
Imagine waking to ocean views, moving your body with intention, nourishing yourself with beautiful food, and connecting with women who understand what it means to navigate this season of life.
๐ฟ Yoga & meditation to realign body and mind
๐ฟ Breathwork & mindfulness for brain fog, stress & sleep
๐ฟ Sound healing to restore balance
๐ฟ Beach walks that ground you in nature
๐ฟ Time to rest, reflect, and reconnect
You don't have to do it all. Every activity is optional. This retreat meets you exactly where you are.
Only 10 spots available.
Give yourself permission to pause, restore, and rediscover your breath.
Contact Delwyn
๐9716 2250 ๐งdelwyn@whittleseaphysiotherapy.com.au