Fit Recovery House

Fit Recovery House Whyalla’s newest sports recovery place!
- Infrared Sauna
- Cold Plunge
- Compression Boots

With heavy hearts, we’ve made the difficult decision to close our business. We are looking to the future and growing our...
02/03/2026

With heavy hearts, we’ve made the difficult decision to close our business. We are looking to the future and growing our family.

Thank you to everyone who supported us, believed in us, and was part of our journey. We are incredibly grateful.

We will remain open for another month so guests can use their vouchers or enjoy their recovery one last time.

Thank you for all the love and support — we are so grateful💕

19/11/2025

✨Your new favorite wellness flow ✨
Start with compression boots to warm up your circulation, unwind in the infrared sauna, then finish with a refreshing cold plunge.
Simple steps, big reset. Come feel the difference!

🎄Tis the season to nourish mind, body, and soul 🌿💫Share the joy of wellness with our gift cards!
13/11/2025

🎄Tis the season to nourish mind, body, and soul 🌿💫
Share the joy of wellness with our gift cards!

💫Your weekly reminder: rest is productive💫Treat yourself to a full-body reset this Sunday and feel the difference. 🌸 ...
08/11/2025

💫Your weekly reminder: rest is productive💫Treat yourself to a full-body reset this Sunday and feel the difference. 🌸 ”

06/11/2025

💫Cold plunges aren’t just a trend — they’re a total body reset. ❄️
✅ Reduces inflammation
✅ Improves circulation
✅ Increases energy + focus
✅ Elevates your mood
Ready to feel alive? Book now for a session!

💫Experience the power of infrared therapy 💫A gentle, full-body sweat that supports your wellness goals — naturally.🔥 Ben...
02/11/2025

💫Experience the power of infrared therapy 💫
A gentle, full-body sweat that supports your wellness goals — naturally.
🔥 Benefits of infrared sauna sessions:
• Promotes detox & lymphatic flow
• Aids in muscle recovery & joint pain relief
• Reduces stress & improves sleep
• Boosts metabolism & circulation
• Enhances skin clarity & tone
Relax. Restore. Recharge. 🌿

29/10/2025

✨Experience the recovery you deserve! Book a session with our compression boots today and feel the difference! ✨

✨Not your average sauna. Infrared heat works from the inside out, boosting metabolism, relieving inflammation, and even ...
22/10/2025

✨Not your average sauna. Infrared heat works from the inside out, boosting metabolism, relieving inflammation, and even supporting better sleep! ✨
Book in for these amazing benefits!

💥 WEEKEND DEAL ALERT 💥
This Thursday, Friday, Saturday & Sunday only, bring a friend for FREE when you book any one of o...
09/10/2025

💥 WEEKEND DEAL ALERT 💥
This Thursday, Friday, Saturday & Sunday only, bring a friend for FREE when you book any one of our recovery services – compression boots, infrared sauna, or cold plunge! ❄️🔥🦵
Recovery is better together!

📅 Offer valid 9th till 12th. 
📍Does not include all access package
Tag your workout buddy & book now!

02/10/2025

⭐️Wellness is a cycle: movement, rest, and recovery. We’re here to support every step — especially the ones that help you slow down and restore⭐️

✨Sweat smarter, not harder 🔥✨
Maximize the benefits of your infrared sauna session:
💧 Hydrate before & after
🕰️ Stay in ...
29/09/2025

✨Sweat smarter, not harder 🔥✨
Maximize the benefits of your infrared sauna session:
💧 Hydrate before & after
🕰️ Stay in 20–45 mins (listen to your body!)
🧘‍♀️ Breathe deep, relax, and be present
🥗 Fuel your body with something clean post-sweat
Your glow-up isn’t just skin deep — it’s detox, recovery, and mindfulness in one warm hug. 💦🌿

Address

Playford Avenue
Whyalla, SA
5609

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