The Injury Hub

The Injury Hub Physiotherapy - Remedial Massage - Exercise Physiology - Sports Physician - Spine Clinic - Orthopaed Allied Health and Medical Services at The Injury Hub.

Physiotherapists, Orthopaedic surgeons, Sports Doctor, Neurosurgeon, Dietitian, Cardiologist, Occupational and Pain Physicians.

💥 Relief You Can Feel — Fisiocrem Solugel Now Available 💥Whether you’re dealing with muscle pain, joint soreness, or eve...
07/11/2025

💥 Relief You Can Feel — Fisiocrem Solugel Now Available 💥
Whether you’re dealing with muscle pain, joint soreness, or everyday aches — Fisiocrem helps take the edge off naturally.

✅ Topical gel designed to ease muscular aches and joint discomfort with natural botanicals and menthol
✅ Australian made, trusted, and used by our physios for post-exercise recovery and everyday relief
✅ Suitable for active people who don’t want pain holding them back

🛍️ Available now at The Injury Hub — ask our team if this might suit your recovery plan!

📍 The Injury Hub, Gawler

👶💪 Mum’s & Bub’s Pilates – Move Together, Grow Stronger 💪👶Looking for a safe, supportive space to return to exercise aft...
05/11/2025

👶💪 Mum’s & Bub’s Pilates – Move Together, Grow Stronger 💪👶
Looking for a safe, supportive space to return to exercise after having your baby? Our Mum’s & Bub’s Pilates class is designed specifically for postnatal mums to rebuild strength, stability, and confidence — with your little one by your side!

Led by our experienced Women’s Health Physiotherapists, this class focuses on:
✅ Core and pelvic floor recovery
✅ Safe postnatal strength training
✅ Posture, balance, and breathing
✅ Bonding time with your baby in a relaxed setting
✅ Available after 6-week postnatal appointment
✅ Small, supportive group sessions

👶 Babies welcome – prams, giggles, and interruptions included!
📍 Held at The Injury Hub’s purpose-built Pilates studio
📅 Bookings essential – spots are limited!
Take time for your recovery, connect with other mums, and move the right way after birth.

🥗✨ Fuel Your Body. Support Your Health. ✨🥗Did you know The Injury Hub offers Dietitian services?Whether you're looking t...
31/10/2025

🥗✨ Fuel Your Body. Support Your Health. ✨🥗
Did you know The Injury Hub offers Dietitian services?
Whether you're looking to improve energy, manage a health condition, or support recovery — our Dietitian can help you feel better from the inside out.

We can support you with:
✅ Weight and energy management
✅ Gut health and food intolerances
✅ Diabetes
✅ Sports and performance nutrition
✅ Healthy eating for busy lives

Every plan is tailored to your lifestyle, goals, and medical needs — no fads, just real food and practical advice.

📞 Book your appointment today and start making changes that last.

24/10/2025

💧🏊‍♂️ Hydrotherapy at The Injury Hub! 🏊‍♀️💧
It’s time to discover how hydrotherapy can help you move stronger, safer, and smarter.

Hydrotherapy is a low-impact, water-based exercise that’s perfect for rehab, recovery, and long-term joint health. Whether you're managing pain, recovering from surgery, or just getting started on your movement journey.

Why choose Hydrotherapy?
✅ Low-impact, joint-friendly movement 💧
✅ Ideal for post-surgery or injury rehab 🦵
✅ Reduces pain and inflammation 🔥
✅ Improves flexibility, balance, and circulation 🤸‍♀️
✅ Speeds up recovery and supports long-term mobility ⏱️
✅ Great for arthritis, chronic pain, and neurological conditions 🧓
Let hydrotherapy be part of your journey to better health and mobility.

📍 Book your hydro session today at The Injury Hub.
📞 Call us now to get started or learn more!

🎀 October is Breast Cancer Awareness Month 🎀Physiotherapy after breast cancer surgery plays a vital role in recovery - h...
22/10/2025

🎀 October is Breast Cancer Awareness Month 🎀

Physiotherapy after breast cancer surgery plays a vital role in recovery - helping restore mobility, reduce pain, prevent complications, and improve overall quality of life.

Whether your surgery involved a lumpectomy, mastectomy, lymph node removal, or reconstruction, a tailored physiotherapy and exercise plan can support healing and help you regain strength and confidence.

💪 Penny Chappell, one of our superstar Physios, has completed further training and certification in Exercise Oncology & Cancer Rehabilitation - supporting patients through every stage of their recovery journey!

📅 Book your consultation today.

💪 Saturday Gym Class – Get Moving This Weekend!Start your weekend strong with our Saturday gym class at The Injury Hub!✅...
09/10/2025

💪 Saturday Gym Class – Get Moving This Weekend!
Start your weekend strong with our Saturday gym class at The Injury Hub!
✅ Guided by our experienced physiotherapists
✅ Focus on strength, mobility & injury prevention
✅ Suitable for all fitness levels

It’s a great way to stay active, build confidence, and keep your body moving well. Spots are limited, so book your place today!

📅 Saturdays
📍 The Injury Hub, Gawler

👣 Archies = Comfort + SupportSay goodbye to flat thongs and sore feet!Archies Thongs & Slides are designed by a physio w...
26/09/2025

👣 Archies = Comfort + Support
Say goodbye to flat thongs and sore feet!
Archies Thongs & Slides are designed by a physio with built-in arch support to help reduce foot fatigue and keep you comfy all day long.

Now available in new styles and multiple colours, so you can match your comfort with your look! 🎨✨
✅ Arch support built-in
✅ Cushioned comfort
✅ Snug fit that stays on your feet
✅ New colours just landed!

📍 Available now at The Injury Hub

On Sunday our physio Mark and his client Bec (along with other members of her team) completed the 6km City to Bay Event ...
26/09/2025

On Sunday our physio Mark and his client Bec (along with other members of her team) completed the 6km City to Bay Event 🥇

What an amazing achievement 🙌🏻

Address

6-8 Main N Road
Willaston, SA
5118

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+61885224232

Website

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