21/10/2025
Week 4 of ADHD Awareness Month - Resources & Support
Supporting ADHDers isn’t just about strategies - it’s also about having the right resources at hand.
From apps that help with focus and planning, to ADHD-friendly tools like planners, timers, and trackers, there are lots of practical ways to make daily life easier. Printable activities and strengths-based resources can nurture confidence, creativity, and self-awareness.
And don’t forget professional and community support! Whether it’s webinars, coaching, or guidance rooted in neurodiversity-affirming practice, these resources empower ADHDers and their families to thrive.
Try different tools, discover what fits, and celebrate each small success along the way.