The Reiki Nook

29/12/2025

Feeling very grateful to be featured by Dido's Place 🤍 Thank you for supporting my small business.

29/12/2025

Tonight’s class members arrived tired.

So we didn’t force energy.
We listened.

Over our pre-class tea, we spoke about exhaustion — how to cultivate qi without overdoing it, how to restore rather than push.

That shaped the practice.

We worked with boundaries and the torus field.
Moved into Kidney and Water element flow for the lower back.

Then closed with microcosmic orbit meditation, cycling qi gently through the body.

By the end, the energy had changed — not because we worked harder, but because we worked with what was there.

One of the group reflected that her body feels stronger now than it ever did when she was training at the gym.

This is the quiet power of consistent Qigong practice.
Not performance.
Not depletion.
But steady cultivation over time.

28/12/2025

A small note on how the Teahouse works.

Our online store is open 24/7, so you can browse and order in your own time.

At present, all orders are collected from in Windsor. Once your order is placed, we’ll be in touch to arrange a convenient pickup time.

Our private Gongfu-style tea experiences are intentionally small, with a maximum of six people.

Once tickets are purchased, we book the experience directly with you — usually held over the weekend — at a time that suits your group.

Everything here is designed to be personal, unhurried, and considered.

🍃 Full details are always available via the website.

28/12/2025

28/12/2025

Most people come to energy work wanting relief.

And relief matters.

But relief alone doesn’t always change the pattern.

Real change happens over time — when the body is given continuity, rhythm, and somewhere steady to land.

This is why so much of the work here is season-led.

Not because one session doesn’t help — but because the nervous system, the body, and the deeper layers need consistency to reorganise.

Some phases of life respond to a single session.

Others unfold more honestly when support is steady.

26/12/2025

//REIKI & ACUPOINT REIKI — STEADY, REGULATIVE CARE//

Reiki and Acupoint Reiki are offered here as supportive, cumulative practices — not quick fixes.

While a single session can bring relief, the deeper work unfolds through consistency.

Each session builds on the last, allowing the nervous system to settle, energy to reorganise, and the body to remember a state of ease over time.

Reiki offers gentle, non-invasive support — calming the system and restoring flow.

Acupoint Reiki adds focused contact on specific acupressure points to support regulation, release, and deeper recalibration.

Many clients choose to return regularly during periods of stress, transition, pain, recovery, or ongoing fatigue — creating a rhythm of care rather than waiting until things feel overwhelming.

This is work that meets you where you are, and supports you in in moving forwards — steady, resourced, and held.

26/12/2025

At The Reiki Nook, the work follows a natural order.

Not because it’s a system — but because bodies change in this way.

First, we settle.
Before anything can shift, the nervous system needs to feel safe enough to soften. This is why breath, stillness, tea, and gentle energy work come first.

Then, when the system is settled, things can unbind.
Held tension, stagnation, emotional residue — not forced out, but released as the conditions change.
This is where flow returns.

Only then does the deeper work of nourishing begin.
Cultivating resilience.
Strengthening capacity.
Learning how to live in rhythm rather than recovery.

Most people are taught to skip straight to change because they want quick results.
But real support honours the order.

This is the thread that runs through all the work here — whether you arrive for a single session, seasonal support, ongoing practice, or mentorship.

Settle.
Unbind.
Nourish.

Not as a goal.
As a way of working with the body, not against it.

26/12/2025

Christmas is over for another year and now you can breathe again.

If your body feels heavy, flat, or overstimulated after the last few days, this is a gentle reminder that support is available.

Sensory Rest sessions and energy work at The Nook are designed to help your system settle, soften, and come back to itself — without talking, analysing, or performing.

A quiet place to land, before the year turns.

Bookings are open this holiday season.

23/12/2025

The 2026 energy year begins at Chinese New Year in February.

Traditionally, this window before the turn is used for orientation — understanding how the incoming year will interact with your energy, so you’re not reacting once it arrives.

A personal BaZi reading looks at your individual birth chart and how the 2026 energy meets it — not generic animal sign forecasts.

Each reading also includes 2026 Flying Star Feng Shui guidance, outlining:

• where to activate support
• where to remain neutral
• and areas to avoid disturbance

Bookings for 2026 personal BaZi readings will close on 11 January. All readings will be completed and emailed by 31 January.

For many people, this work brings relief before answers.

Clarity before action.

Booking link is in our bio or DM for help.

⸻

23/12/2025

23/12/2025

2026 isn’t asking you to push harder.

It’s asking you to move differently.

A personal BaZi reading looks at how your energy meets the year ahead — where support is, where pressure shows up, and how to work with the timing rather than against it.

These readings are based on your personal birth chart and how the year interacts with it — not generic animal sign forecasts.

For many people, it brings relief before answers.
Clarity before action.

2026 personal energy readings are currently open.