The Reiki Nook

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The Reiki Nook is a healing clinic dedicated to the art of energy cultivation — an ancient, holistic system that restores harmony to body, mind, and spirit through energy work, mindful movement, breath, and energetic awareness.

I have a 1pm appointment available this Saturday 8th November. Who needs some balancing and resetting in this gorgeous s...
06/11/2025

I have a 1pm appointment available this Saturday 8th November. Who needs some balancing and resetting in this gorgeous space?

www.thereikinook.com

All set to head into our second week of our Summer cycle. This week, we are focusing on joy without excess, perfect if y...
02/11/2025

All set to head into our second week of our Summer cycle. This week, we are focusing on joy without excess, perfect if you are an excessive Fire element person, or perhaps feel overwhelmed this time of year.

Classes this week:

🔥 Monday 6.15pm: Dynamic Flow (qigong plus stretch)

🔥 Tuesday 10am & 6.15pm: Qigong Foundations (foundational forms plus meditation)

🔥 Wednesday 5pm: Deeper Practice (focuses on energy development practices)

🔥 Thursday 6.15pm: 5 Force Fit (balances all the elements)

🔥 Sunday 9am: Community Qigong

***please note: classes with only 1 person booked will be cancelled. Please book early to lock in your place.

Booking link and more information on our classes is in the comments 🙏

This time of year has a way of filling up fast.Calendars get packed, to-do lists grow longer, and before you know it — t...
02/11/2025

This time of year has a way of filling up fast.

Calendars get packed, to-do lists grow longer, and before you know it — the holidays arrive and you’re running on empty.

We see it every year… people say, “I’ll book my Reiki session after things settle down.”

But here’s the thing — they rarely do.

It’s only one hour.

One hour that can shift the whole tone of your week.

One hour that keeps you grounded, calm, and steady in the middle of all the noise.

Our new Energy Coaching sessions are here for exactly that — space to pause, reflect, and realign.

Whether you’re untangling stress, seeking clarity, or simply needing someone to help you see the energetic patterns beneath it all, these one-hour sessions bring you back to centre — before burnout sets in.

✨ Because you deserve to arrive at summer feeling balanced, not broken.

If it’s been awhile since your last energy session or even Qigong class… if you’ve been thinking “I’ll book a session or class when I’m not so busy”, then this is your sign to book. DM or head to our website.

A huge thank you again to everyone who joined us in celebration — your energy lit up The Nook and filled the night with ...
02/11/2025

A huge thank you again to everyone who joined us in celebration — your energy lit up The Nook and filled the night with laughter, warmth, and magic.

As the Wheel turns toward summer, we close the year with two final gatherings designed to nourish and restore:

🐾 Animal Communication with Canine Wisdom: Saturday 22 November | 4–6pm
Learn to listen beyond words and strengthen your bond with the animals who share your world.

☀️ Summer Solstice Half-Day Retreat: Sunday 14 December | 9am–12pm
A morning of mindful movement, tea, and ritual as we honour the height of the light and prepare for the quiet return inward.

Bookings are now open via our website: https://thereikinook.offeringtree.com/pages/events-workshops-retreats

Tonight we danced, we played, and we walked through the twin flames of Beltane — awakening creativity, joy, and the spar...
01/11/2025

Tonight we danced, we played, and we walked through the twin flames of Beltane — awakening creativity, joy, and the spark that fuels new beginnings.

Beltane marks the season of passion and growth — when Earth’s fire rises, calling us to move, to love, to create, and to live from the heart.

May the flames we walked through tonight continue to burn bright within us — a reminder that our light is meant to be shared. Thank you to all who joined us 🙏

01/11/2025

Four spots left in tomorrow’s 9am Community Qigong class. Booking link in the comments

✨ Beltane and Samhain blessings — to those who celebrate.In the old ways, the calendar wasn’t a list of dates but a way ...
31/10/2025

✨ Beltane and Samhain blessings — to those who celebrate.

In the old ways, the calendar wasn’t a list of dates but a way of living — a breathing rhythm that mirrored the turning of the Earth and the tides within us.

Here in the Southern Hemisphere, we dance with Beltane — the rising fire of creation, love, and renewal.
In the Northern Hemisphere, they walk with Samhain — the sacred descent into shadow, remembrance, and truth.

Two points on the same great wheel — one blooming, one resting — both reminding us that life moves in circles, not straight lines. 🌸🔥🍂

29/10/2025

We have some last minute spots available for tonight’s 5pm Deeper Practice Qigong class. DM to grab a spot

There’s this idea floating around that when you’re burnt out, the best thing to do is move more.Go for a run. Hit the gy...
28/10/2025

There’s this idea floating around that when you’re burnt out, the best thing to do is move more.

Go for a run. Hit the gym. Sweat it out.

But here’s the truth: burnout isn’t about laziness or lack of willpower — it’s about running on empty. And pushing harder when you’re already depleted just digs the hole deeper.

What your body actually needs is stillness.

Gentle, mindful movement.

Moments where your breath catches up to your body again.

That’s why practices like Qigong or slow, intentional stretching are so powerful — they rebuild your energy instead of draining it.

You don’t need to prove your strength by pushing through. You can rebuild it by slowing down.

Sometimes healing looks like lying on the floor with your hand on your belly, breathing until your body stops bracing for impact.

Sometimes it’s the quiet rhythm of a gentle class instead of a workout that leaves you wrecked.

Because true restoration doesn’t come from intensity — it comes from presence.

Let your movement, breath, and stillness reflect this truth:Glow gently. Love fully. Rest deeply.Our Summer Qigong term ...
26/10/2025

Let your movement, breath, and stillness reflect this truth:

Glow gently. Love fully. Rest deeply.

Our Summer Qigong term begins tomorrow ☀️ Join us in cultivating warmth, joy, and open-hearted energy as we move into the Fire season.

Book your class online or DM with any questions

Address

394 George Street
Windsor, NSW
2756

Website

https://thereikicollege.trainercentralsite.com.au/#/home, https://thereikinook.offeringtre

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