15/11/2025
Massage conducted by an experienced massage therapist can teach the mind body connection. This can in turn can reduce pain and tension.
Read the below article:
https://www.theguardian.com/wellness/2025/nov/13/massage-health-benefits?fbclid=IwZnRzaAOE7LdleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5CGNhbGxzaXRlAjI1AAEeWFmjKoCB09R0_ofXWY-aIDjxU8LqEaKJ0SQzlPMR0MypUoddkUQUzPgRtvs_aem_u2NtljN8fRiQNevJNPqdcA
While they can be seen as a luxury, massages are often part of healthcare – here’s how they affect physical and mental health