Witchcliffe Therapeutic Massage

13/11/2025

20/07/2025

I thought I would share this. It's Good advice for those of us who are aging to help with stability...

Website: https://bobandbrad.com Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Brad Heineck, Mike Kenitz PTA, and Bob Schrupp are the dynamic team behi...

02/04/2025

The Benefits of Massage for Perimenopause and Menopause

The symptoms of menopause or perimenopause can be physically and emotionally tough on a woman. Massage plays an important role in your holistic wellness routine.

Changes in your estrogen levels can throw off the balance for your entire body making you feel anxious and tense, irritable, tired and uncomfortable.

Massage can also lower blood pressure and body temperature which may help with reducing symptoms such as hot flushes and foggy head.

Send a message to learn more

09/03/2025

Massage therapy is safe and effective for people of all ages. It's not only a feel-good way to indulge or pamper yourself. It's a powerful tool to help you take charge of your health and well-being, whether you have a specific health condition or are looking for a stress reliever.
My rates are competitive. Contact me today to book an appointment.

08/03/2025

Did you know that massage therapy is more than being a way to relax, as it has developed into an effective treatment for both mental and physical health and well-being.

Several more beneficial effects of massage therapy on physical well-being may include:

Headache relief.
Reduce anxiety.
Better blood flow.
Improved blood pressure.
Improved sleep quality.
Faster recovery time after exercising.
Improved flexibility.
Reduced pain and discomfort.
Relief from swelling and inflammation.
Reduced muscle stiffness.
Improved immune system function.

Send a message to learn more

23/12/2024

Wishing my Clients a Festive and Merry Christmas! I hope to see you all in the New Year to iron out your aches and pains! 🥰🥳

30/10/2024

Ladies,
It is essential to keep your body hydrated and flexible, with plenty of water, gentle stretching and exercise along with a regular massage routine.

READY TO RELAX??

10/06/2024

Ladies, did you know that getting a regular massage keeps your body in peak condition? Massage can boost our immune system, increasing lymph flow which fights off infections. Also the colder weather can cause discomfort from aches, pains and arthritis. Regular massage enhances blood flow, naturally lowers blood pressure, increasing body temperature, increases the feel good hormones and improves body function. Trust me. You need me to knead you! Send me a message to make your appointment.

11/05/2024

Happy Mother's Day to all the busy Mums. Have a beautiful day!

24/04/2024

Lest We Forget...

15/04/2024

What is fascia?

Fascia is a layer of tissue comprised of collagen that sits just underneath the skin, wraps around your muscles and all other internal organs. Essentially, fascia holds the body together and helps the body communicate from head to toe, right to left, front to back, inside and out. Healthy fascia is essential for athletes, dancers, and anyone who wants to feel their best.

When fascia is too tight, muscles and joints are restricted, and such restriction can cause pain not only in the area of restriction but in other areas of the body connected to that fascial chain.

Massage techniques such as myofascial cupping, various self massage techniques, hydration and stretching will assist in promoting smooth body function.

If you think this would benefit you, please make contact with me and I will book you in to discuss your personalised treatment.

06/04/2024

This is something i strongly believe we should aspire to 💫