13/03/2026
Mental health challenges affect 1 in 5 Australians each year, which means most workplaces, teams, and communities will encounter someone who needs support.
Mental Health First Aid training equips you with the knowledge and confidence to recognise the signs of mental health challenges, start supportive conversations, and respond effectively when someone may be struggling.
Recent changes in Victorian workplace health and safety law now place legal obligations on employers to identify, assess and control psychosocial hazards such as stress, bullying, harassment and trauma, just as they do for physical hazards.
From 1 December 2025, all Victorian employers must proactively manage psychosocial risks in their workplaces under the new Occupational Health and Safety (Psychological Health) Regulations.
Led by Geoff, a Licensed Mental Health First Aid Instructor with over 12 years of experience, this training helps individuals and workplaces build practical skills to support mental wellbeing and reduce stigma, which is an essential part of modern psychosocial risk management.
Whether you are a leader, manager, HR professional, or team member, these skills can make a real difference.
Learn how to recognise, support, and respond.
Contact Redefined Counselling today to book Mental Health First Aid training for your workplace or organisation.
Phone: (02) 5005 7250
Email: admin@redefined.consulting
