Nodoka Consulting

Nodoka Consulting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nodoka Consulting, Mental Health Service, Level 1/462 David Street, Wodonga.

Nodoka Consulting is in the business of inspiring, supporting, and helping people to make realistic, sustainable, and positive mental health changes in their lives, based on personal goals and lifestyle.

03/12/2025

Taking time to rest isn’t selfish. 🌱

It supports your emotional wellbeing, your relationships, and your ability to show up in your life with more clarity and calm.

Make space for things that nourish you.

Take time to celebrate your wins - it helps you integrate the progress you’re making.Your efforts deserve recognition, n...
01/12/2025

Take time to celebrate your wins - it helps you integrate the progress you’re making.

Your efforts deserve recognition, not just from others but from yourself too 💚

23/11/2025

Mindfulness isn’t just for the hard moments — it’s a practice to carry into your everyday life. 🌿

When you take time to pause, notice, and ground yourself while calm, you’re training your nervous system to respond with clarity, ease, and resilience when chaos shows up.

Make mindfulness a daily habit — so when life gets stormy, you can meet it with steadiness.

Stronger teams start with supported people 🌿Our EAP workshops are designed to meet your team’s unique needs, with tailor...
20/11/2025

Stronger teams start with supported people 🌿

Our EAP workshops are designed to meet your team’s unique needs, with tailored sessions on stress management, resilience, and emotional wellbeing.

A healthier team means a stronger business.

Get in touch today and lets create a program that works for you and your business - enquiries@nodokaconsulting.com.au

If you could dream any dream, what would it be? If life handed you a blank canvas, what would you paint? 🎨Every day is a...
18/11/2025

If you could dream any dream, what would it be? If life handed you a blank canvas, what would you paint? 🎨

Every day is a chance to begin again — to choose new colours, new stories, and new ways of showing up.

Your body is always here, waiting for you to notice it.Take a moment today to tune into your senses — see, hear, touch, ...
16/11/2025

Your body is always here, waiting for you to notice it.

Take a moment today to tune into your senses — see, hear, touch, smell, taste — and let yourself come back home.

Sometimes, the only thing standing between where you are and where you want to be — is you.When we learn to notice the s...
12/11/2025

Sometimes, the only thing standing between where you are and where you want to be — is you.

When we learn to notice the stories we tell ourselves, we open the door to real change. Because transformation doesn’t start with doing more — it starts with understanding yourself more deeply.

Book in a Meet & Greet today and discover how coaching with Nodoka can help you shift your internal narratives and change your direction.

09/11/2025

Our DBT program is designed to meet you where you are, with flexibility built in.

Some weeks that might mean face-to-face sessions, and others a phone call or Zoom — because growth should fit into your life, not overwhelm it.

Build emotional resilience, learn to regulate your nervous system, and strengthen your relationships in a way that works for you.

Reach out today to learn more about our flexible DBT program.

Behind every safe space is someone who truly cares.Jodie’s approach is grounded, kind, and empowering — helping you reco...
05/11/2025

Behind every safe space is someone who truly cares.

Jodie’s approach is grounded, kind, and empowering — helping you reconnect with yourself and create meaningful change from the inside out 🤍

And just like that, we’re nearing the end of the year.The perfect opportunity to pause and ask yourself: How do you want...
02/11/2025

And just like that, we’re nearing the end of the year.
The perfect opportunity to pause and ask yourself:

How do you want to show up for the rest of this year?

Who do you want to step into?

Awareness is the first step — action is the next.

Book in a Meet & Greet with Nodoka and start creating the change you’ve been craving.

Inner liberation isn’t about changing who you are — it’s about freeing yourself from the stories that keep you small.Thr...
01/11/2025

Inner liberation isn’t about changing who you are — it’s about freeing yourself from the stories that keep you small.

Through awareness, acceptance, and action, real change becomes possible.

Address

Level 1/462 David Street
Wodonga, VIC
2640

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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