GROW Foundations; RN, Continence & Sleep, IBCLC

GROW Foundations; RN, Continence & Sleep, IBCLC Maternal & Child | Women's Health
Little ones: feeding, sleep + toileting
Women's Health Coordination.
🌸 🩺
Holistic care. Evidence-based solutions.

Supporting women means supporting families, communities and future generations.Every day I see the strength, courage and...
07/03/2026

Supporting women means supporting families, communities and future generations.

Every day I see the strength, courage and care women bring to the world.

Today we celebrate that.

Happy International Women’s Day.

You’re doing a great job 🤍In the middle of the sleepless nights, the messy kitchens, the school drop-offs, the big emoti...
24/02/2026

You’re doing a great job 🤍

In the middle of the sleepless nights, the messy kitchens, the school drop-offs, the big emotions, and the tiny milestones — you are showing up.

You’re navigating the big things and the small things.
The obvious wins and the invisible effort.
The moments no one sees.

Parenting isn’t about perfection — it’s about presence. And if you’re here, learning, trying, loving… you’re already doing enough.

Take a breath.
Give yourself some grace.
You’re doing a great job. ✨

Newborns spend about half (and sometimes even more!) of their sleep in active/REM sleep 💫That means all the wiggles, str...
22/02/2026

Newborns spend about half (and sometimes even more!) of their sleep in active/REM sleep 💫

That means all the wiggles, stretches, little grunts, and sleepy smiles are completely normal.

Active sleep can look like discomfort — but often, it’s just your baby’s developing brain hard at work. 🧠✨

Before you scoop them up, pause and watch. If their eyes are closed and they’re not crying, they may still be sleeping.

Newborn sleep is noisy, wiggly, and beautifully imperfect 🤍

Meet our newest GROW nurse… Rochelle (but she also goes by Chelle) 💛We’re so excited to welcome her to the GROW team! Sh...
20/02/2026

Meet our newest GROW nurse… Rochelle (but she also goes by Chelle) 💛

We’re so excited to welcome her to the GROW team! She’s an experienced paediatric + NICU nurse and brings a calm, capable, family-centred approach that we know you’re going to love.

Rochelle will be stepping into all things continence and sleep, plus developmental support, health coordination, tailored training, and all the in-between pieces that make a big difference for families.

For now, we’ll still be sharing her with RCH, but you’ll be seeing more of her with us soon, and we cannot wait.

Bladder retraining isn’t willpower — it’s skill-building. 💧Timed toileting, good fluids, posture, and calm encouragement...
16/02/2026

Bladder retraining isn’t willpower — it’s skill-building. 💧

Timed toileting, good fluids, posture, and calm encouragement help the bladder and brain work better together.

Constipation isn’t always obvious 🧐 Even kids who poo daily can be backed up. Things like frequent accidents, skid marks...
13/02/2026

Constipation isn’t always obvious 🧐

Even kids who poo daily can be backed up. Things like frequent accidents, skid marks or tummy discomfort might be gentle clues.

A quick check-in can go a long way.

Constipation, day wetting, night wetting — or anything in between? At GROW, we can help.

Our paediatric continence-trained nurses understand the whole child — body, brain, and bladder. Support is tailored, gentle, and never one-size-fits-all. 💙

Let’s take the pressure off (literally and emotionally).

Worried about your child’s daytime accidents? You’re not alone — and it’s not bad behaviour. Lots of kiddos with wetting...
10/02/2026

Worried about your child’s daytime accidents?

You’re not alone — and it’s not bad behaviour. Lots of kiddos with wetting struggles have functional bladder issues like overactive bladder or sensory processing differences.

With the right support, accidents can reduce and confidence can grow. 💧

This is Elise.Seasoned RNTrainer and assessor (taught at TAFE for 12+ years)First aid teacherCommunity & NDIS nurseCompl...
08/02/2026

This is Elise.
Seasoned RN
Trainer and assessor (taught at TAFE for 12+ years)
First aid teacher
Community & NDIS nurse
Complex medical tailored training expert
Health coordination
If you’ve got a medical question, she can answer it.

Gosh are we lucky that she chose us. We’d be lost without her 💛

This trend is a good space to introduce some of the GROW Foundations team 🌸This is Abi.Paediatric RNPaed Continence & Sl...
08/02/2026

This trend is a good space to introduce some of the GROW Foundations team 🌸

This is Abi.
Paediatric RN
Paed Continence & Sleep Consultant
Early Intervention Lead Practitioner
Paed complex medical tailored training pro
Parent educator
Incredible human.

We’re so lucky to have her 💛

Jumping on the trend! 🌸🌸BethCo-directorRNIBCLCPaediatric Continence & Sleep Consultant Women’s Health PractitionerHealth...
08/02/2026

Jumping on the trend! 🌸🌸

Beth
Co-director
RN
IBCLC
Paediatric Continence & Sleep Consultant
Women’s Health Practitioner
Health Co-ordination
{and everything in between}

🫶🫶

Address

Wodonga, VIC
3690

Telephone

+61490037625

Website

Alerts

Be the first to know and let us send you an email when GROW Foundations; RN, Continence & Sleep, IBCLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to GROW Foundations; RN, Continence & Sleep, IBCLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category