Healthfocus Physiotherapy

Healthfocus Physiotherapy Our services are diverse, specialised and broad, we are able to cater for all life stages. We support you getting back to the things you enjoy.

We are one of the largest regional Physiotherapists on The Border, with over 25 years of experience and accreditation and three clinic locations to choose from. Our ongoing support expands across your entire lifespan, from early development, sports, family and senior years. We do this so you can keep living your best life. We add a spring to your step, and share our knowledge, expertise and techniques with you, so you can better take care of your body. We treat you as an individual, so can feel the change in yourself. We believe no matter what age you are, you can be happy and healthy. Prevention is always better than cure. If you’re not moving as you’d like, or you’re feeling injured or unwell, we can help get you moving again. Let’s move to a more proactive movement towards health. Moving with you through life.

31/03/2026

Adolescent Developing Athlete Info Night.

Adolescent bodies differ from adults, and that’s why we treat them differently.

When playing sport teenagers require a different approach to injury and injury prevention.

Support comes from parents, coaches, trainers and volunteer club officials.

Thank you Michael, for sharing your knowledge, expertise and techniques.

SEE A PHYSIO BEFORE IT’S TOO LATE.Has a ni**le stopped you in your tracks this pre-season?Address any concerns or small ...
30/03/2026

SEE A PHYSIO BEFORE IT’S TOO LATE.

Has a ni**le stopped you in your tracks this pre-season?
Address any concerns or small ni**les before they become a bigger problem.

Our team will support you with a tailored program to get your pre-season back on track.

From adjusting your training program, identifying injury risks and providing ongoing support, you can count on us.

No referral necessary, book in with one of our expert physios today.

www.healthfocus.com.au

Join us tomorrow night, Tuesday 31 March for our Adolescence Developing Athlete Info Night 📣RSVP by 3pm tomorrow, Tuesda...
30/03/2026

Join us tomorrow night, Tuesday 31 March for our Adolescence Developing Athlete Info Night 📣

RSVP by 3pm tomorrow, Tuesday 31 March (admin@healthfocus.com.au)

📍 Tuesday 31 March
6pm - 7.30pm
Albury Clinic (Unit 10/11 Volt Lane, Albury 2640)

29/03/2026

GET BACK TO WHAT YOU LOVE DOING.

“Endo Warriors” will experience pain, cramping, bloating, fatigue, and nausea, and often have bladder, bowel and pelvic floor difficulties. These symptoms can impact women’s relationships, work, childcare, exercise, hobbies and social life.

There is no cure for endometriosis and treatment often involves medication, surgery, and allied health and complementary therapies to best manage symptoms.

Our specialised women’s health physios work with your doctors, and specialists to optimise your care.

No referral necessary, book an appointment today.

DON’T SUFFER IN SILENCE.March is Endometriosis Awareness Month.Endometriosis is a chronic condition that affects 1 in 7 ...
25/03/2026

DON’T SUFFER IN SILENCE.

March is Endometriosis Awareness Month.

Endometriosis is a chronic condition that affects 1 in 7 women in Australia.

Raising awareness of endometriosis can help to increase early diagnosis, improve treatment options, and reduce the stigma associated with menstrual pain and reproductive health.

Let’s speak openly about endometriosis and help ensure that all women receive the care and support they need to manage this challenging condition.

From assisting with pelvic pain, to guidance with exercise, managing bladder, bowel or sexual symptoms, our team is here for you.

Put yourself first, book online now.

www.healthfocus.com.au

ADOLESCENCE DEVELOPING ATHLETE INFO NIGHT.📣 Calling all adolescents, parents, coaches, trainers and volunteer club offic...
24/03/2026

ADOLESCENCE DEVELOPING ATHLETE INFO NIGHT.

📣 Calling all adolescents, parents, coaches, trainers and volunteer club officials.

We’re hosting an information night in our new Albury Clinic.

Get a better understanding of injuries and how to avoiding overtraining.

🟣 Common injuries in the adolescent athlete and how to recognise, treat and avoid
🟣 Physical loading and how to monitor for children playing multiple sports
🟣 Concussion in the developing brain
🟣 Keeping the joy in sport and avoiding burn out

Tuesday 31 March 2026, 6pm - 7.30pm
Albury Clinic (Unit 10/11 Volt Lane, Albury 2640)

RSVP by Friday 27 March 2026 admin@healthfocus.com.au

COME AND MEET THE TEAM.At Healthfocus, we’re lucky to have a team of physiotherapists who are highly skilled and experie...
23/03/2026

COME AND MEET THE TEAM.

At Healthfocus, we’re lucky to have a team of physiotherapists who are highly skilled and experienced across a range of different areas.

All of our physiotherapists bring years of knowledge, expertise and techniques, including our two newest team members, Lachlan and Jonathon.

You can be confident that you’re in the best hands.

Book an appointment with a physio today, no referral necessary.

www.healthfocus.com.au

FOOTY’S BACK 🥳The 2026 Ovens & Murray Football Netball League season officially starts next week!We’re excited to be sup...
21/03/2026

FOOTY’S BACK 🥳

The 2026 Ovens & Murray Football Netball League season officially starts next week!

We’re excited to be supporting OMFNL for another jam-packed season, as the best footy and netball players across the region give it their all and battle it out every weekend.

With clinics on both sides of the border, we look forward to welcoming athletes of all ages to come and meet our physiotherapists so we can support you to stay healthy and fit throughout the season.

Through personalised assessments, ongoing treatments and tailored programs, we’ll set you up to have success, on and off the field and court.

No referral necessary, book an appointment today.

Let’s go 👏🏼

www.healthfocus.com.au

AGEING DOESN’T MEAN YOU HAVE TO SLOW DOWN.Get out and about, without the ni**les getting in your way.We offer an evidenc...
20/03/2026

AGEING DOESN’T MEAN YOU HAVE TO SLOW DOWN.

Get out and about, without the ni**les getting in your way.

We offer an evidence-based program called GLA:D, to support people impacted by hip and knee osteoarthritis.

Together with Latrobe University, GLA:D training uses education and exercise to help improve your daily activities, and better manage your symptoms. With this week marking the 2026 NSW Senior Festival, it’s a good reminder to finally put yourself first and get support if you're suffering.

Start your journey with one of our physiotherapists today, no referral necessary.

www.healthfocus.com.au

Blooming in life.Recently, Mick held an information session with the Albury-Wodonga & District Orchid Club, where he pro...
18/03/2026

Blooming in life.

Recently, Mick held an information session with the Albury-Wodonga & District Orchid Club, where he provided tips and tricks on exercising and how to keep moving well throughout every life stage.

The Orchid Club is a passionate group of orchid enthusiasts who come together with their combined love and passion.

Mick had a wonderful time meeting the group and sharing his knowledge and expertise.

If you're a local club that's interested in hosting an information session or workshop, on a range of different physiotherapy topics, please get in touch with us today: www.healthfocus.com.au/contact

ADOLESCENT DEVELOPING ATHLETE INFO NIGHTWe’re hosting an information night on Tuesday 31 March for adolescents, parents,...
17/03/2026

ADOLESCENT DEVELOPING ATHLETE INFO NIGHT

We’re hosting an information night on Tuesday 31 March for adolescents, parents, coaches, trainers and volunteer club officials.

It is aimed at understanding injuries and avoiding overtraining in teenagers, especially those training in multiple sports.

Topics include:

Common injuries in the adolescent athlete and how to recognise, treat and avoid

Physical loading and how to monitor for children playing multiple sports

Concussion in the developing brain

Keeping the joy in sport and avoiding burn out

RSVP by Friday 27 March 2026.

www.healthfocus.com.au

We look forward to welcoming you.

⏰ Tuesday 31 March 2026
From 6pm
Albury Clinic (Unit 10/11 Volt Lane, Albury 2640)

THE NEW SEASON IS JUST AROUND THE CORNER.Make time to get assessed before the new season kicks into gear.We offer the la...
16/03/2026

THE NEW SEASON IS JUST AROUND THE CORNER.

Make time to get assessed before the new season kicks into gear.

We offer the latest AxIT technology and running rehabilitation programs to support your individual needs.

The AxIT system utilises equipment previously only found in elite sporting clubs or high tech research laboratories. It measures how you move, as well as your development to gain optimal health and fitness levels.

Take your training to the next level.

Book an assessment today, no referral necessary.

www.healthfocus.com.au

Address

Level 1, Suite 2 107-119 High Street
Wodonga, VIC
3690

Opening Hours

Monday 8am - 6pm
Tuesday 8:40am - 5pm
Wednesday 8am - 5pm
Thursday 8:40am - 6pm
Friday 8am - 5pm

Telephone

+61260415744

Website

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