Healthfocus Physiotherapy

Healthfocus Physiotherapy Our services are diverse, specialised and broad, we are able to cater for all life stages. We support you getting back to the things you enjoy.

We are one of the largest regional Physiotherapists on The Border, with over 25 years of experience and accreditation and three clinic locations to choose from. Our ongoing support expands across your entire lifespan, from early development, sports, family and senior years. We do this so you can keep living your best life. We add a spring to your step, and share our knowledge, expertise and techni

ques with you, so you can better take care of your body. We treat you as an individual, so can feel the change in yourself. We believe no matter what age you are, you can be happy and healthy. Prevention is always better than cure. If you’re not moving as you’d like, or you’re feeling injured or unwell, we can help get you moving again. Let’s move to a more proactive movement towards health. Moving with you through life.

AVOIDING BURNOUT.Sports season, it’s common to strive to do our best.Overtraining and overdoing it can also lead to burn...
29/04/2026

AVOIDING BURNOUT.

Sports season, it’s common to strive to do our best.
Overtraining and overdoing it can also lead to burn out and risk of injury.

Get the best results and prevent burnout:

〰️ Recognising the early signs of mental and physical fatigue
〰️ Trusting those around you
〰️ Getting adequate sleep
〰️ Drinking plenty and eating nutritiously
〰️ Setting realistic goals

Need support through the season? Make an appointment today.

No referral necessary.

www.healthfocus.com.au

NEW PHYSIO APPOINTMENTS.Lachlan and Jonathon are our newest physiotherapists.With Lachlan’s interests in neurological co...
26/04/2026

NEW PHYSIO APPOINTMENTS.

Lachlan and Jonathon are our newest physiotherapists.

With Lachlan’s interests in neurological conditions and knee injuries, and Jonathon’s passion for providing strong evidence-based physiotherapy for people from various walks of life, the duo is looking forward to supporting you to get back to moving well through life.

Appointments now available.

No referral necessary, book today.

www.healthfocus.com.au

READY TO RUN.Get ready!2026 Albury Running Festival, presented by Healthfocus Physiotherapy.Hovell Tree Park on Sunday 2...
25/04/2026

READY TO RUN.

Get ready!

2026 Albury Running Festival, presented by Healthfocus Physiotherapy.

Hovell Tree Park on Sunday 24 May.

Choose from a 21.1km Half Marathon, 10km, 5km, or the 2km Family Dash.

Registered to run? Get a physio check up and receive a 10% discount.

racehubaustralia.com/alburyrunningfestival



*Register to run online and then show your booking confirmation to our team to redeem the discount.

MOVING THROUGH ADOLESCENCE.Teenagers have unique physical needs.We understand the conditions impacting 12 - 17 years phy...
24/04/2026

MOVING THROUGH ADOLESCENCE.

Teenagers have unique physical needs.

We understand the conditions impacting 12 - 17 years physical development.

Gait dysfunction, orthopedic conditions and puberty all require personalised treatments and assessments.

Book an assessment today, no referral necessary

www.healthfocus.com.au

PUBLIC HOLIDAY REMINDER.Our Albury Clinic is closed on Monday 27 April for the ANZAC Day public holiday.Our Wodonga Clin...
23/04/2026

PUBLIC HOLIDAY REMINDER.

Our Albury Clinic is closed on Monday 27 April for the ANZAC Day public holiday.

Our Wodonga Clinic will remain open as normal.

We'll be back helping you move well from our Albury Clinic from Tuesday 28 April.

Lest we forget.

Do you have persistent low back pain?Our Practice Principal, Simone Bowler, is collaborating with Curtin University and ...
22/04/2026

Do you have persistent low back pain?

Our Practice Principal, Simone Bowler, is collaborating with Curtin University and Macquarie University on a research project exploring physiotherapy management of patients experiencing persistent low back pain.

When booking an appointment with Simone, you will receive physiotherapy care and you could have the opportunity to participate in the research study. Participating in the study does not alter the care you receive from her.

Every participant in the study plays a valuable role, and your involvement could make a difference to how low back pain is treated by physiotherapists in the future.

If you're interested in taking part, let our team know when you book your appointment.

No referral necessary.

www.healthfocus.com.au

REMOVE THE GUESS WORK.Objectively measure, track and monitor your strength and stability progress.Recovering from injury...
20/04/2026

REMOVE THE GUESS WORK.

Objectively measure, track and monitor your strength and stability progress.

Recovering from injury or improving your sporting performance, AxIT is the perfect assessment tool to help track your progress.

AxIT functional screening:

✔️ Maximise athletic performance
✔️ Assess muscle strength and recovery progression for post operative patients
✔️ Detect strength deficiencies in older people that may decrease the risk of falling and developing injuries and minimise the effects of osteoarthritis
✔️ Measure the physical capacity of those returning to work, to identify suitable tasks to match physical capacity

Get back to activity safely.

Book today, no referral necessary.

www.healthfocus.com.au

REGIONAL LEADER.Over 50 years of experience in our community.Applying innovative, proven and evidence-based solutions.De...
17/04/2026

REGIONAL LEADER.

Over 50 years of experience in our community.
Applying innovative, proven and evidence-based solutions.
Delivering quality service to our community.

We’re moving local businesses and sporting organisations with state-of-the-art clinics in Albury and Wodonga.

Experience modern facilities and equipment including rehabilitation gyms, AxIT technology, Vald plates, RUNHUB and Esmella Chair.

Book an appointment, no referral necessary.

www.healthfocus.com.au

CONCUSSION MANAGEMENT.A step-by-step approach.A safe return to activity includes a symptomatic recovery.Returning to spo...
16/04/2026

CONCUSSION MANAGEMENT.

A step-by-step approach.

A safe return to activity includes a symptomatic recovery.

Returning to sport is not as easy as you think.

Concussion that is well managed keeps the risk of complications low.

Return to sport safely.

Book an assessment today, no referral necessary.

www.healthfocus.com.au

BACK IN FORCE.Sports season is back 👏🏼For those who have prepared throughout the pre-season - well done.Getting back int...
10/04/2026

BACK IN FORCE.

Sports season is back 👏🏼

For those who have prepared throughout the pre-season - well done.

Getting back into peak fitness after an extended period off can be challenging.

Stay on top of your health by listening and looking after your body and mind.

We support you through personalised assessments and ongoing treatments.

Delivering tailored programs for all levels of sport..

Book appointment today.

No referral necessary.

www.healthfocus.com.au

ARE YOU OUR NEXT SPONSORED ATHLETE?We’re on the lookout for local athletes who are in the pursuit of their sporting drea...
08/04/2026

ARE YOU OUR NEXT SPONSORED ATHLETE?

We’re on the lookout for local athletes who are in the pursuit of their sporting dreams.

Through our Sponsored Athlete program, we partner with talented sports people aged 14 years or older as they pursue a high level of achievement.

It’s wonderful to see the rising stars achieve their goals, whilst providing them with first class treatment, with a focus on injury prevention and recovery strategies to assist with their training.

We’re passionate about supporting the next generation of sporting stars on the Border.

Interested in becoming a Sponsored Athlete?

www.healthfocus.com.au/sponsorship

Address

Level 1, Suite 2 107-119 High Street
Wodonga, VIC
3690

Opening Hours

Monday 8am - 6pm
Tuesday 8:40am - 5pm
Wednesday 8am - 5pm
Thursday 8:40am - 6pm
Friday 8am - 5pm

Telephone

+61260415744

Website

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