Healthfocus Physiotherapy

Healthfocus Physiotherapy Our services are diverse, specialised and broad, we are able to cater for all life stages. We support you getting back to the things you enjoy.

We are one of the largest regional Physiotherapists on The Border, with over 25 years of experience and accreditation and three clinic locations to choose from. Our ongoing support expands across your entire lifespan, from early development, sports, family and senior years. We do this so you can keep living your best life. We add a spring to your step, and share our knowledge, expertise and techniques with you, so you can better take care of your body. We treat you as an individual, so can feel the change in yourself. We believe no matter what age you are, you can be happy and healthy. Prevention is always better than cure. If you’re not moving as you’d like, or you’re feeling injured or unwell, we can help get you moving again. Let’s move to a more proactive movement towards health. Moving with you through life.

SUPPORTING ATHLETES TO DREAM BIG.With our Sponsored Athletes program, we’re excited to support local athletes as they pu...
10/03/2026

SUPPORTING ATHLETES TO DREAM BIG.

With our Sponsored Athletes program, we’re excited to support local athletes as they pursue their sporting dreams.

We support a number of athletes, from a range of different disciplines, as they continue to go strength to strength in their chosen sport.

The benefits of being a sponsored athlete at Healthfocus:

✔️ Selected athletes have access to first class physiotherapy treatment, injury prevention strategies and recovery modalities

✔️ You’re presented with Healthfocus branded apparel to be worn where possible during competition, and media and promotional appearances

✔️ You’re able to utilise expert musculoskeletal screening and performance analysis

✔️You’re able to negotiate financial contributions from Healthfocus, towards training and competition, equipment and other associated costs

Are you our next Sponsored Athlete? Find out more: www.healthfocus.com.au/sponsorship



📷 Current Sponsored Athlete: Eve O’Connor.

💜🙏💜
03/03/2026

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PREVENT SPORTS INJURIES.Although sporting injuries can and do happen, by taking proper precautions, injuries can often b...
02/03/2026

PREVENT SPORTS INJURIES.

Although sporting injuries can and do happen, by taking proper precautions, injuries can often be prevented or minimised.

Here’s some tips to minimise your risk of injury this season:

✔️ Develop a tailored fitness plan to support your return to competitive sport
✔️ Stretch before and after to give your muscles time to adapt and recover
✔️ Alternate exercising different muscle groups and exercises every other day
✔️ Stay hydrated by drinking plenty of water
✔️ Ensure you have the correct equipment and gear
✔️ Rest when you’re tired or have a little ni**le

If you have any concerns or ni**les, book a time with one of our physios.

We can help you to optimise your performance, recover from injuries and prevent future problems.

No referral necessary.

www.healthfocus.com.au

PUT YOU FIRST.Get the right advice and support to help you manage any symptoms or injuries.Move well through life, one s...
27/02/2026

PUT YOU FIRST.

Get the right advice and support to help you manage any symptoms or injuries.

Move well through life, one step at a time. Put you and your health first by seeing one of our physios.

No referral necessary, book an appointment with a physio today.

www.healthfocus.com.au

25/02/2026

BALANCE. RECOVER. IMPROVE. STENGTH. PERFORM.

At Healthfocus, we support you to move through life, knowing how you move is important to you, your family and your lifestyle.

As your modern-day physio, our services are relevant, community connected and family centred. We offer innovative, proven and evidence-based solutions.

Visit our team at:

📍Albury Clinic
Unit 10/11 Volt Lane,
Albury NSW 2640

📍Wodonga Clinic
Level 1, Suite 2, 107-119 High Street
Wodonga VIC 3690

Call 02 6041 5744.

No referral necessary, book with one of our physios today.

CITY2CITY RECOVERY.Listen to your body and what it’s telling you.Give your body the tools and space to recover:→ Keep mo...
22/02/2026

CITY2CITY RECOVERY.

Listen to your body and what it’s telling you.

Give your body the tools and space to recover:

→ Keep moving for 10-15 mins after you reach the finish line
→ Refuel with a carb-rich snack or drink to replace what you’ve used up when
→ Take a break from running and high-impact activities for about a week
→ Gradually re-introduce running that are super easy and short

If you are not feeling right after a run or have any concerns, chat with one of our physios to get you back moving well again.

Book an assessment, no referral necessary.

www.healthfocus.com.au

BUILD YOUR STRENGTH WITH SUPPORT.Build your strength with Healthfocus.Choosing a physio can be overwhelming.With our div...
20/02/2026

BUILD YOUR STRENGTH WITH SUPPORT.

Build your strength with Healthfocus.

Choosing a physio can be overwhelming.

With our diversely skilled team, we have the expertise to find the right fit that’s “your physio”. We are here every step of the way.

No referral necessary.

www.healthfocus.com.au

BEST FOOT FORWARD.Our running assessments are designed to assist you in a variety of ways to improve your fitness and tr...
19/02/2026

BEST FOOT FORWARD.

Our running assessments are designed to assist you in a variety of ways to improve your fitness and training. We assist runners of all abilities with their running and return from injury.

With our AxIT™ strength testing software, we identify areas of improvement, technique and give you the strategies to improve your running performance.

Book an assessment with a physio, no referral necessary.

www.healthfocus.com.au

We’re excited to welcome Jonathon to our team as one of our newest physiotherapists. Jonathon joins us with a Doctor of ...
18/02/2026

We’re excited to welcome Jonathon to our team as one of our newest physiotherapists.

Jonathon joins us with a Doctor of Physiotherapy from The University of Melbourne (2017).

Jonathon has significant experience in emergency physiotherapy, and enjoys providing strong evidence-based physiotherapy for people from various walks of life, from local footy players to falls and balance issues.

Outside of work, you’ll find Jonathon hiking, cycling and bouldering. He’s always up for a good chat about these activities 🚵

Appointments are now available with Jonathon.

www.healthfocus.com.au/appointments

BE AT YOUR BEST THIS PRE-SEASON.Pre-season training in full swing.Pay attention to your body and what it’s telling you.I...
17/02/2026

BE AT YOUR BEST THIS PRE-SEASON.

Pre-season training in full swing.

Pay attention to your body and what it’s telling you.

If you have any little ni**les or concerns, check them out before they become more serious.

Book an appointment today, no referral necessary.

www.healthfocus.com.au

RUN BETTER WITH RUNHUB.No matter your level or ability, there is always room to improve your running.Whether you want to...
15/02/2026

RUN BETTER WITH RUNHUB.

No matter your level or ability, there is always room to improve your running.

Whether you want to run faster, have less pain and injury, we can make your running experience more enjoyable. RUNHUB is our innovative approach to assessing and developing programs to help runners.

Book an assessment today, no referral necessary.

www.healthfocus.com.au


Address

Level 1, Suite 2 107-119 High Street
Wodonga, VIC
3690

Opening Hours

Monday 8am - 6pm
Tuesday 8:40am - 5pm
Wednesday 8am - 5pm
Thursday 8:40am - 6pm
Friday 8am - 5pm

Telephone

+61260415744

Website

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