What are the opening hours?

Monday 8am - 6pm Tuesday 8:40am - 5pm Wednesday 8am - 5pm Thursday 8:40am - 6pm Friday 8am - 5pm

Healthfocus Physiotherapy

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Wodonga, VIC
Healthfocus Physiotherapy

Our services are diverse, specialised and broad, we are able to cater for all life stages. We support you getting back to the things you enjoy.

We are one of the largest regional Physiotherapists on The Border, with over 25 years of experience and accreditation and three clinic locations to choose from. Our ongoing support expands across your entire lifespan, from early development, sports, family and senior years. We do this so you can keep living your best life. We add a spring to your step, and share our knowledge, expertise and techniques with you, so you can better take care of your body. We treat you as an individual, so can feel the change in yourself. We believe no matter what age you are, you can be happy and healthy. Prevention is always better than cure. If you’re not moving as you’d like, or you’re feeling injured or unwell, we can help get you moving again. Let’s move to a more proactive movement towards health. Moving with you through life.

30/12/2025

Move well in the New Year.

Start 2026 right by putting your health and wellbeing first.

It’s time to stop the excuses you tell yourself, and get out there and move your body.

Movement everyday, no matter how small, helps to increase your overall fitness and wellbeing.

Our physiotherapists can tailor a plan for you to start your journey in the New Year. They’ll be able to support you with any little niggles, or aches and pains you may have so you can start moving well through life.

Put you first, today.

Book an appointment online, no referral necessary.

www.healthfocus.com.au

24/12/2025

Merry Christmas 🎄

From the team here at Healthfocus Physiotherapy, we would like to wish you a very Merry Christmas 🎅🏼

We hope that you get to spend quality time with your loved ones, and that the Christmas period brings you joy and festive cheer.

Thank you to all of our clients in 2025, we’ve loved being able to support you to move well through life.

This year has been a big year at Healthfocus Physiotherapist, as we moved into our new Albury Clinic in Volt Lane, released our new website and welcomed new team members to our close-knit team.

We look forward to supporting you in 2026!

www.healthfocus.com.au

21/12/2025

Christmas trading hours.

We’re here to support our clients across the Border over the Christmas period.

Our Wodonga clinic will be closed across the Christmas and New Year period, with all appointments based at our Volt Lane, Albury clinic.

We’ll be closed on four days to let our hardworking, dedicated team have some much deserved time off to enjoy the festive season with their families and friends.

Our 2025 Christmas trading hours:

🟣 Monday 22 December, 8:00am - 4:00pm
🟣 Tuesday 23 December, 8:00am - 4:00pm
🟣 Wednesday 24 December, 8:00am - 1:00pm
🟣 Thursday 25 December (Christmas Day), Closed
🟣 Friday 26 December (Boxing Day), Closed
🟣 Monday 29 December, 8:00am - 4:00pm
🟣 Tuesday 30 December, 8:00am - 4:00pm
🟣 Wednesday 31 December (New Year’s Eve), 8:00am - 1:00pm
🟣 Thursday 1 January (New Year’s Day), Closed
🟣 Friday 2 January, Closed

To book an appointment over Christmas or the New Year, book online or call 02 6041 5744.

www.healthfocus.com.au

18/12/2025

THE GIFT OF GOOD HEALTH.

Spending quality time with loved ones can also be healthy for us, just as exercise is.

Plan your Christmas catch-up’s by doing a shared activity together, like getting outdoors and enjoying the fresh air.

Make good health a priority, even over the festive period.

When it comes to the perfect Christmas gift, kickstart your loved ones health journey (or even yourself) by selecting a thoughtful gift like a:

→ Reusable water bottle
→ Massage gun
→ Yoga mat
→ Wireless ear buds
→ Dumbell set

Also consider buying them an appointment with one of our physiotherapists so they can kickstart the New Year and begin their journey to achieve their fitness goals.

Spread health and wellness this Christmas 🎄

www.healthfocus.com.au

17/12/2025

Slip a pair of Archies underneath the Christmas tree 🎄

We’ve got a wide range of Archies in our clinics at the moment, and we think they’d make the perfect Christmas gift for your loved one 🎁

From a variety of colours and styles, the thoughtful design meets real comfort.

Archies delivers specialised arch support in timeless styles you actually want to wear.

Their signature design keeps you comfortable and aligned from the first step - bringing comfort and confidence to every day and every movement.

Don’t miss out - pop into our clinics today to find the perfect pair.

Images 2 + 3: Archie's Footwear.

www.healthfocus.com.au

16/12/2025

RESET OVER THE FESTIVE SEASON.

Take some time over the Christmas holidays to take a break and enjoy quality time with your family and friends.

It’s a great time to relax and not stress about things. Give your body the movement it is craving, even when you’re on holiday. You don’t have to overdo it, any movement is good movement.

Set yourself realistic goals, with plenty of time for rest and enjoying the company of family and friends.

You could:

→ Take a stroll down by the water
→ Play your kids’ favourite game down at the park
→ Yoga on the back deck

If you have any aches, pains or little niggles in the lead up to Christmas, see one of our physiotherapists who’ll be able to help you plan to keep moving throughout the festive season.

Book an appointment today, no referral necessary.

12/12/2025

MOVING YOU THROUGH WOMEN’S HEALTH.

Women have different challenges that are associated with pregnancy, child-bearing, menopause and their pelvic anatomy.

If you suffer from bladder or bowel control issues, pelvic pain, or bone health concerns you’re not alone.

Our team provides high quality, education and evidence-based pelvic floor physio services, with the care, knowledge and expertise to support you.

Book a physio, no referral necessary.

www.healthfocus.com.au

11/12/2025

SUPPORTING OUR AGEING COMMUNITY.

As we get older, physical activity remains a top priority. Optimising our health is just as important as planning for the future or retirement.

By investing in your health now, you can also ensure your retirement years are as enjoyable and fulfilling as possible.

At Healthfocus, age is not a barrier. We focus on what’s possible and what can be achieved, taking into account your individual circumstances.

Our physiotherapists can help you maintain your physical and mental health, reduce falls, manage pain and increase your quality of life.

It’s never too late to build your strength and start moving again.

Book an appointment today, no referral necessary.

www.healthfocus.com.au

08/12/2025

THE ROAD TO RECOVERY.

There are often physical challenges that come from cancer treatment. Our team is with you every step of the way during your post-Cancer journey.

With our tailored treatment plans, we can provide specific muscle rehabilitation and lifestyle strategies that will support your individual recovery.

Our dedicated and compassionate team will listen to you and find out what you want to achieve in your journey, and will put in place measures to track your progress to keep you motivated.

We’re by your side, as you move forward in your recovery.

Book an appointment online, no referral necessary.

www.healthfocus.com.au

05/12/2025

BRINGING SUNSHINE TO THE BORDER.

Last month, we were proud to be part of the 2025 Sunshine Walk for a seventh year ☀️

An incredible $159,000 was raised for the Albury Wodonga Regional Cancer Centre Trust Fund!

Thank you to everyone involved - from the organisers, volunteers, participants, donors, vendors and other sponsors - we’re proud to be involved in such an important fundraising event.

Uniting as a community to raise awareness and funds for this important cause really does remind us how lucky we all are to live across the local Border region.

We’re already look forward to next year 🙌🏼

02/12/2025

ONE STEP AT A TIME

Why is seeing a physio important?

Preventing future injury:
We can identify potential issues before they lead to significant damage or more serious injuries.

Improving function:
We can help with stiffness and movement limitations, allowing you to regain your body's optimal function.

Progressing your treatment plan:
We can provide more challenging exercises or adjust your treatment plan to ensure continued recovery and strengthening.

Book now.

www.healthfocus.com.au

01/12/2025

CONNECTING WITH INDUSTRY PROFESSIONALS

Recently, our physiotherapist, Dr. Mandy Hobbs presented, alongside Dr. Pip Murray, on Vertigo and Vertigo Practical Skills, at the RACGP workshop in Wangaratta.

With many local GP’s and registrars attending, it was great to share this knowledge with industry professionals. At Healthfocus, we value education and interdisciplinary care when it comes to optimising positive outcomes for our patients.

For those affected by vertigo concerns, you can make an appointment with Dr. Mandy, Michael and Patrick at both our Albury and Wodonga clinics.

www.healthfocus.com.au

Address

Level 1, Suite 2 107-119 High Street
Wodonga, VIC
3690

Opening Hours

Monday	8am - 6pm
Tuesday	8:40am - 5pm
Wednesday	8am - 5pm
Thursday	8:40am - 6pm
Friday	8am - 5pm

Telephone

+61260415744

Website

http://www.healthfocus.com.au/

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