Mysa Movement

01/12/2025

Time to support your local small businesses 💕

01/12/2025

Our 2 Hour Wellbeing Support Sessions are offered on Tuesdays and Wednesdays and are perfect for those requiring individualised care and more time.
Reach out to Leanne for more information.

29/11/2025

Restorative Yin + Bubbles this Saturday 🍾✨

Slow down before the Christmas rush hits.
Join us this Saturday at 3pm for a deeply restorative Yin session designed to melt tension, soothe your nervous system and ground your energy.

And afterwards? Enjoy a complimentary glass of bubbles with our community. 🤍

Spaces are limited — book your spot now via the Glofox app or reach out to book off line.

29/11/2025

As December approaches, the heaviness starts creeping in—more social commitments, less time, tighter budgets and endless to-dos. If the lead-up to Christmas already feels overwhelming, you’re not alone. Our studio is here to help you ground, breathe and find pockets of peace. 🤍
Spend a week with us—no need to wait. Join us for just $39 and enjoy 7 days of unlimited classes. Let this be your reset before the rush.

25/11/2025

Ready to find your balance?
We’re on the lookout for the next incredible humans to join our Mysa community. ✨

If you’re craving a routine that supports both your physical and mental wellbeing, we’ve made it easy to begin.
Start with our 7-day unlimited class trial for just $39 — the perfect way to explore yoga, movement, strength and restorative practices all in one space.

Download the Glofox app, search Mysa, and jump in.
Your wellbeing journey starts here. 💛

24/11/2025

Loving the Studio in this light!
A big thank to Jo for practising with me tonight.
When are you joining me for a Monday night Flow?
Everything Monday, 6.30pm

23/11/2025

This Saturday!!!
Have you placed your booking?

23/11/2025

✨ Now Available — 2 Hour Wellbeing Support Sessions ✨
We’re celebrating the release of our extended 2-hour support sessions, created for:

• Adults on stress leave or experiencing workplace burnout
• Individuals living with chronic illness
• Children needing skill development in self-awareness, self-management, social awareness, relationship building and responsible decision making.

These sessions offer spacious, personalised support to help regulate emotions, build resilience and restore overall wellbeing. 🌿

🗓 Availability: Tuesdays & Wednesdays
📩 Reach out to book or learn more — we’re here to support you.

20/11/2025

20/11/2025

Love a good sale?
This is one of our best!

Purchase our 5 classes passes pass pack for only$99 (Normally $145) and provide yourself with a gift that keeps giving back.
Available in our Glofox app, no promo code required. Only on sale till 28th

18/11/2025

Have you walked past & wondered about us?

We encourage a balanced approach to Yoga , Fitness & Wellbeing support.

Like to give us a try?

We offer 1 free class to kick start you or a 7 day trial for just $39. Unlimited classes so you can give all of our great offerings a go.

Available through our Glofox app or reach out & we can support you along the way.

15/11/2025

Been watching us settle into our new location?
Now’s the perfect time to jump in.
Join us this Sunday for 90 minutes of bliss.

Book via Glofox → Link in bio
Free credit available!