Mysa Movement

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Wodonga, VIC
Mysa Movement

Mysa Movement
Yoga, fitness and wellness studio
Now open in central Wodonga

13/03/2026

Weekends can be the perfect time to catch up from missed classes during the week and prep yourself for the following week.

Maybe you would like to try something new or return to your comfy place, we have something suitable for you!

Reach out to try your first class on us.

12/03/2026

Our Wellness Challenge has finished, but don’t worry, the challenge was so successful, we have released our very special 6 week Routine Builder. Reach out to us to learn more.

10/03/2026

Mysa’s 6 Week Wellness Challenge has come to an end and we are so proud of every single participant. What an incredible few weeks of commitment, growth and showing up for yourselves. 💛

A big congratulations to Claire, the winner of our “Most Consistent” prize. Claire truly immersed herself in every element of the challenge and showed what consistency can create.

Congratulations also to Amy and Louise for coming a very close second and third. Your dedication and energy were incredibly inspiring. ✨

Because of the success of this challenge, we’re excited to introduce a new offering…

The 6 Week Routine Builder

This program is designed to help you create a sustainable wellness routine and continue building on the momentum you’ve started.

Included:
• Unlimited access to our mainstream timetable
• Access to special events
• Our Functional Yoga program
• Access to our Wellness Inspirations page
• Support with setting meaningful goals and achieving them

One upfront payment: $299

If you’re ready to keep building the habits that support your body, mind and future self, we would love to support you on the journey. 🌿

08/03/2026

Our Breathe and Balance Retreats are the perfect way to soothe your nervous system, reward your body and engage a deeper connection.

At the end of the 3 hours, you will leave feeling balanced, refreshed and rejuvenated.

With the next one just around the corner, now is the time to secure your mat!

🗓️ Sunday 29th of March

⏱️ 2pm to 5pm

🎟️ Bookings available through our Glofox app, our website or reach out to book offline

07/03/2026

As our 6 week challenge draws to a close tomorrow, we have all experienced many gratitude moments - and this is one of mine.

A very big thank you to Amanda from for helping us with a $100 gift voucher for our challenge winner. Plus discount vouchers for our participants.
Amanda always goes out of her way to support other local business as well as her own clients.

Next time you’re calling past Mysa, make sure you call in and say hi . Take some time to look around. With many beautiful things in store, you wont be disappointed.

We appreciate you Amanda, let show her some love 💕

06/03/2026

5 Classes for $99. That’s something to celebrate!

04/03/2026

✨ Self-Partnering is on the rise ✨

I recently watched a TV presentation on Emma Watson and her choice to describe herself as “self-partnered.”
And honestly… it really landed.

It got me thinking about how yoga is exactly this — and so much more.

Every time we step onto the mat,
every time we choose to show up for ourselves,
we are building a deeper relationship with us.

✨ Learning how to soothe our nervous system
✨ Creating an honest and open connection with ourselves
✨ Carrying that awareness off the mat and into daily life

Our yoga practice teaches us how to choose ourselves first —
and from that place, we naturally create healthier, more connected relationships with others.

💛 Are you ready to choose yourself and lean into deeper learning?

📣 Wellness Routine Builder — 6-week commitment coming soon
Watch this space…

DeeperConnection MindBodySoul WellnessJourney

03/03/2026

This week is the last week of our Wellness Challenge and we are super excited to sprint to the finish line and reward everyone for their hard work and commitment.

We are a small business and we are very grateful to be amongst amazing small businesses in the heart of Wodonga. These businesses not only look after and support each other, but they are also helping me reward our challenge members.

This week, Mysa will be shinning the light on some of these super amazing, small businesses that work hard everyday supporting their family, their communities and other businesses around them.

THANK YOU . We appreciate you!

Please reach out to Junction Pizza and show them your love. Stay tuned as we introduce other amazing small local businesses in the heart of Wodonga.

01/03/2026

March at Mysa is jammed packed with ways for you to feel grounded and connected with restorative practises.

Helping you support your mental fitness, sooth your nervous system and celebrate a healthier, happier you!

From weekly Sunday restorative practises, Legs up the wall sessions with health benefits such as reducing high blood pressure, soothing anxiety and releasing tight hips and backs. Adding in deeply nourishing 3 hour mini retreats, we have everything you need to keep your 2026 new years goals alive.

Stay tuned for the release of our 6 Week Wellness Builder program - start at your own time schedule, helping you build your Wellness routine at home and in the Studio.

Jump onto our Glofox app, our Website or reach out for more details.

Address

108 High Street
Wodonga, VIC
3690

Telephone

+61480476126

Website

http://mysamove.com.au/

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