What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Border Natural Therapies Wodonga

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Wodonga, VIC
Border Natural Therapies Wodonga

Complementary Therapy Clinic; our experienced practitioners helping you move and feel better book now

MEET OUR TEAM of highly qualified practitioners - Michael Quinlivan, Karen Hedrick, Glen Nelson, Cindy Ryder, Amber Mikhail, Portia Eubanks, Raine Edwards, Som (Jittikarn). For more information about qualifications and modalities please visit https://www.bordernaturaltherapies.com.au/our-staff/

18/12/2025

There are 3 working days left if you would like a pre Christmas 🎄 treatment .

Jump online or 📞 02 60245814 to secure your spot and pick up a Christmas Santa 🎅 if you would like one.

13/12/2025

Merry Christmas tis the season to be jolly, but experience shows this is not always the case.

If you are feeling overwhelmed by all the things on your to-do list, then try this useful mindfulness technique to help you calm and refocus.

S - stop what you are doing
T- take 3 deep breaths into your abdomen, with a longer exhalation than inhalation , this is more calming
O- observe how you are feeling. If there is tension, let it go
P- proceed with your day knowing you can repeat these steps whenever you need

I hope this helps you to stay calm and in control and focus on what is important and that is you and your wellbeing. 💖

11/12/2025

Santa might be about to book the appointment you need, don't waste time call or jump online and book your treatment of choice .

We are open until 23rd December, but we only have limited spots still available, so don't delay .We want to help you be at your best for Christmas.🎄

10/12/2025

A fun Kris Kringle lunch today, so good to share some time together celebrating Christmas and another busy year in the clinic.

Thanks to all of our clients for your continued support. We wish you the best for the season and look forward to continuing to help you move and feel better in the new year.

07/12/2025

Are you groaning when you get up or move? The pain you are feeling is not pleasant. Do yourself a favour and book in for a treatment to correct the issues.

Then you can be a grown-up and enjoy a drink with friends during this festive season feeling pain-free.

Call 📞 02 60245814 or book online.

06/12/2025

I like these wise words, so good to remember if we are feeling stressed because of the season or interacting with people that are.

Take some time for you this weekend and keep your thoughts kind and words comforting.

03/12/2025

Steve is available Tuesday to Thursday for appointments.

After a detailed intake interview, he then targets his treatment at getting to the source of the problem.

He is also able to prescribe appropriate Chinese herbs to assist your healing in addition to the acupuncture treatment.

If you are in need of help before Christmas 🎄 call 📞 02 60245814 or book online.

02/12/2025

Is your lymphatic system feeling sluggish? Do you have areas of swelling or congestion in your arms or legs?

MLD is a gentle and effective specialised massage that helps clear the body of toxins.

To book your appointment with Raine please 📞 02 60245814 or book online.

01/12/2025

Bowen Therapy is a very effective remedial treatment, relaxing to receive as it resets your autonomic nervous system.

Many clients find it difficult to explain to their friends exactly what it is, except to say it works for them, helping them feel the best that they can.

Is it time you booked in for some Bowen Therapy?

Call 02 60245814 or book online

26/11/2025

Nurturing Care for Expecting Mothers 🤰✨

Growing a little one is beautiful—but it can also be exhausting on your body. Swollen ankles, lower back pain, and restless nights? You deserve some relief.

Som is our specialized pregnancy massage therapist who understands exactly what your body needs during this precious time.

Why Choose Pregnancy Massage?
Safely relieves back and hip pain, reduces swelling in hands and feet, improves sleep quality, and eases stress and tension—all while keeping you and baby comfortable and supported.

Som uses gentle, proven techniques designed specifically for each trimester, with specialized cushioning and positioning to ensure your complete comfort and safety.

Ready to feel like yourself again?

Book your session with Som today and experience the relief you've been looking for.

📞02 60245814 or book online

Safe for second and third trimester.
________________________________________

24/11/2025

Stand Tall, Feel Better 💆♀️

Did you know that research shows bodywork like remedial massage, myotherapy, and Bowen therapy can improve your posture AND boost your mood?

Better posture = Better mental wellbeing ✨

Thomas Myers, the famous American fascia researcher, once said " If you are standing up straight walking around you can't feel depressed!"

With Christmas around the corner and stress levels rising, there's never been a better time to invest in yourself.

Your body (and mind) will thank you.

📅 Book your appointment today and head into the festive season feeling your best.
📞 060245814 or book online

18/11/2025

🎄 Don't forget YOU this Christmas ✨
In the rush of gift shopping, party planning, and making everything perfect for everyone else, it's so easy to put yourself last on the list.

But here's your reminder: you can't pour from an empty cup.

Book your treatment before the Christmas chaos really kicks in. Whether it's a massage to melt away the stress, a Bowen to help you glow on the inside through all those festivities, or just some quiet time to reset — you deserve it.

The holiday season should leave you feeling rejuvenated, not running on empty.
Treat yourself before you treat everyone else. Your future self will thank you 💆‍♀️
📅 Spots are filling up fast — secure your pre-Christmas appointment today!

Call 02 60245814 or book online

Address

116 Thomas Mitchell Drive
Wodonga, VIC
3690

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.bordernaturaltherapies.com.au/

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Helping you move and feel better

Myotherapy, Bowen Therapy, Remedial Massage / Deep Tissue Massage, Lymphatic Drainage Massage, Kinesiology/Medical Intuition, Holistic Counselling, Muscle Energy Technique (MET), Myofascial Cupping, Dry Needling