What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Border Natural Therapies Wodonga

Home
Australia
Wodonga, VIC
Border Natural Therapies Wodonga

Complementary Therapy Clinic; our experienced practitioners helping you move and feel better book now

MEET OUR TEAM of highly qualified practitioners - Michael Quinlivan, Karen Hedrick, Glen Nelson, Cindy Ryder, Amber Mikhail, Portia Eubanks, Raine Edwards, Som (Jittikarn). For more information about qualifications and modalities please visit https://www.bordernaturaltherapies.com.au/our-staff/

14/03/2026

Take time for you this weekend and stay close to sounds that make you glad you are alive!

12/03/2026

🌿 Your body deserves better than "pushing through it."

Whether you're carrying tension from long work hours, recovering from an injury, or just need to reset — our experienced remedial massage practitioners are here to help.

Targeted. Therapeutic. Tailored to you.

✨ Book your session today and feel the difference a skilled pair of hands can make.

👉 Call 0260245814 or book online

11/03/2026

Living with lymphoedema means being proactive, not reactive.

MLD (Manual Lymphatic Drainage) is a key part of keeping my swelling under control — gentle, rhythmic massage that works with your body to keep lymph fluid moving.

If you haven't explored it yet, call 02 60245814 or jump online and book an appointment with Raine! 💙

09/03/2026

👐 Helping our community move better, feel better, and live better — one session at a time.

Our remedial massage practitioners bring years of hands-on experience to every treatment, working with you to address pain, improve mobility, and support recovery.

📅 Spots are limited — don't wait until it's too much to ignore
Call 02 60245814 or book online

08/03/2026

Take advantage of the long weekend Monday holiday and book yourself that much needed remedial massage!

Raine and Som have a couple of appointments left that might be just right for you!

0260245814 or book online

07/03/2026

Happy long weekend to all of our Victorian clients!

Rest up and recharge FYI we are open Monday if you need a massage!

05/03/2026

💆 Tight shoulders? Aching back? Chronic tension?

Remedial massage isn't a luxury — it's maintenance for your body.

Our experienced practitioners get to the root of the problem, not just the surface.
Book in today → 02 60245814 or book online

04/03/2026

Have you tried acupuncture or Chinese Herbal Medicine? These are powerful ways to:

Stimulate your body's healing response
Release tension and stress
Promote deep relaxation

Let Steven assess your needs and then tailor your treatment and herbs specifically for you!

Call 02 60245814 or book online

03/03/2026

02/03/2026

Calm down. Take a deep breath. 🌿

Still feeling tense? Shoulders up by your ears? Mind racing?

Sometimes a few deep breaths aren't enough to release what your body's been holding onto.

That's where Bowen comes in.

Gentle, precise moves that help your nervous system actually shift from stress mode to rest mode. No force. No cracking. Just your body remembering how to let go.

Book your Bowen session and give yourself the reset you deserve.

📞02 60245814 or book online

28/02/2026

Happy weekend, how will you take time to unplug this weekend?

26/02/2026

Looking forward to Autumn 🍂 – here are some energy boosting ideas to help you make the most of it!

🏃Exercise for at least 20 minutes- go for a walk or gentle jog to boost not only your energy levels but also improve your mood. Exercise helps regulate levels of hormones like endorphins and leptin, as well as the neurotransmitter dopamine to boost your motivation and energy.

🙆‍♀️Pull your shoulders back – a slouched or despondent body posture drains energy levels, while walking upright, with an open chest does the exact opposite. Positive body postures help open the same biological pathways that exercise works on to increase energy levels.

💦Drink water – even mild dehydration affects energy levels. Drinking water will increase your mental energy, with brain reaction times becoming faster

🌅Skip the snooze button- sleeping that little bit longer can actually make you feel more tired. Just before you wake your body raises your temperature, heart rate and cortisol levels. If you get out of bed when your alarm goes off, you’ll start your day more energised.

💃Wear something red – this colour temporarily boosts your energy levels, so that you will be faster and stronger after “seeing red”.

Address

116 Thomas Mitchell Drive
Wodonga, VIC
3690

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.bordernaturaltherapies.com.au/

Alerts

Be the first to know and let us send you an email when Border Natural Therapies Wodonga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Wodonga?

Helping you move and feel better

Myotherapy, Bowen Therapy, Remedial Massage / Deep Tissue Massage, Lymphatic Drainage Massage, Kinesiology/Medical Intuition, Holistic Counselling, Muscle Energy Technique (MET), Myofascial Cupping, Dry Needling