Personal Best Physiotherapy

29/04/2026

One of the great things about owning and operating a physio practice in regional Victoria is that you’re never too far from nature . . .

How many physio clinic owners get to feed the local magpie family in the mornings?
🙂

28/04/2026

If you develop neck pain at your workstation, try these proven tips from us:

26/04/2026

26/04/2026

Some calming photos from our practice garden to help you start your Monday better!

24/04/2026

Enjoy your weekend!

23/04/2026

This weeks puzzle. Comment 'Got it' if you know the answer!

21/04/2026

If you have Shoulder Pain when you sleep, try supporting your affected arm with a big pillow:

20/04/2026

After a bit of Hard Yakka yesterday on the boss’ behalf the front path from the kerb to the practice has been restored!

Thanks for your patience last week whilst the stormwater was replaced.

17/04/2026

Have a wonderful weekend. Hoping you don't do any of those 'unplanned interpretive dances'!! 💃

15/04/2026

Mary has been training Patchy to the role of Clinic Well-being Officer.

He is taking a little longer than the average team member . . . he hasn’t made it inside the practice yet 😆

But he is now at the *northeast* corner of the practice as opposed to the *northwest* corner, so that’s progress, right?

14/04/2026

When you get back pain during your gym workouts, it's not usually the exercise itself that's the problem, rather your form.

But you're not the best judge of your own form.

Watch my video below to find out how to get a handle on your form with your gym exercises.