Personal Best Physiotherapy

Personal Best Physiotherapy Highly regarded physiotherapy practice helping people in Northeast Victoria reduce their pain and get back to normal.

Providing expert treatment and care for low back pain and sciatica, shoulder problems, hip and knee pain, and neck and arm pain. Physiotherapy practice established by experienced practice principal Nathan Mobbs. Diagnosis & treatments for sporting injuries, joint problems, overuse, back/neck pain and posture. Physio for Albury, Wodonga, Lavington, Baranduda & surrounding suburbs.

Surely this weeks puzzle is more challenging than the past 2 weeks....
12/03/2026

Surely this weeks puzzle is more challenging than the past 2 weeks....

We’ve got 2 new faces on our photo wall . . .Some of you have met my son Jonah who is (bravely) sitting in Mary’s seat o...
11/03/2026

We’ve got 2 new faces on our photo wall . . .

Some of you have met my son Jonah who is (bravely) sitting in Mary’s seat on Friday mornings. 😬🙂

But you haven’t met Dhinesh yet - who joined our team earlier this year and started his training with me over the past few months via Zoom.

Dhinesh is a fast learner and has LOTS of energy and enthusiasm - we’re looking forward to him joining us in person in the next month or so.

09/03/2026

If you get hip pain when you do squats in your exercise class, check your knee position - it tells you how well your hip is working!

When our patients enter our physio gym they often say “oh, you’ve got a big carpark out the back.”Yes . . . With shade f...
08/03/2026

When our patients enter our physio gym they often say “oh, you’ve got a big carpark out the back.”

Yes . . .

With shade for your car underneath our orange trees and a lovely garden to greet you at the rear ramp access. 🙂

We are closed on Monday 9th March (Victorian labour day public holiday) but Mary, Maneesha, Nathan, Jonah *and* Patchy w...
08/03/2026

We are closed on Monday 9th March (Victorian labour day public holiday) but Mary, Maneesha, Nathan, Jonah *and* Patchy will be back on deck on Tuesday 10th 🙂

Ok here it is - our Friday Funny with a definite "dad's joke" feel
05/03/2026

Ok here it is - our Friday Funny with a definite "dad's joke" feel

This week’s puzzle isn’t as easy as last week. . . Ready, set, go!
04/03/2026

This week’s puzzle isn’t as easy as last week. . .

Ready, set, go!

Winning Wednesday:Our small group classes are going from strength to strength!(yes, a bit of a "dad's joke" but when the...
04/03/2026

Winning Wednesday:

Our small group classes are going from strength to strength!

(yes, a bit of a "dad's joke" but when the opportunity arises . . . )

A few of our regular participants are unable to do Term 2 because of some other commitments, so if you want to join a class of like-minded people who want to improve their muscle, bone and joint strength, call Mary today on 6056 6616.

02/03/2026

If you have hip pain and an ultrasound showing bursitis, this video is for you:

01/03/2026

From the team at Personal Best Physiotherapy

Sending you some calm vibes for your Monday ☺️
01/03/2026

Sending you some calm vibes for your Monday ☺️

27/02/2026

If you're over 50 and want to reduce your knee pain, come in and see us:

Address

10 Nilmar Avenue
Wodonga, VIC
3690

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 1pm

Website

https://personalbestphysio.com.au/video-category/

Alerts

Be the first to know and let us send you an email when Personal Best Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category