Recovery Solutions Counselling

01/04/2026

29/03/2026

Body image struggles aren’t just about appearance — they’re about identity, confidence, and feeling “enough.”
Our teen group programs create a space where young people can build real self-worth, not just surface-level confidence.
Support them now, so they don’t carry this into adulthood.

27/03/2026

We have something for everyone in Term 2! Enrol today!

26/03/2026

Recovery Solutions provides counselling to trauma survivors and neurodiverse individuals

25/03/2026

Thoughts • Feelings • Actions ✨
Helping kids (8–12) understand their emotions, build confidence, and learn real-life coping skills
Regulation
Practical tools
Social connection

Starts April 27 | 4:30pm
$65/session | NDIS & Medicare options
Limited spots available – reach out to secure a place!

Book with below link:
https://forms.cloud.microsoft/r/N5DFPAA9em

24/03/2026

Brick Club is a structured, therapist-led program using LEGO® to help children build social communication skills in a fun, safe, and supportive environment.
🧩 Learn teamwork and turn-taking
💬 Build communication and confidence
🌱 Strengthen social connections through play
Where connection is built—one brick at a time.
Limited spots available — enrol now.

https://forms.cloud.microsoft/r/N5DFPAA9em

23/03/2026

Learn practical skills to better understand and manage your emotions in a safe, supportive space. This DBT-informed group helps you build resilience, strengthen your coping strategies, and feel more in control of your day-to-day life.
Connect with others
Learn mindfulness & grounding
Build real-life emotion regulation skills

Enrol now: https://forms.cloud.microsoft/r/N5DFPAA9em

23/03/2026

Being You – because you don’t have to change who you are to belong

At Recovery Solutions Counselling, our Being You group is all about helping young people feel safe, confident, and proud of who they are.

This group gently supports participants to:
Build self-esteem and confidence
Understand their thoughts, feelings, and identity
Develop social skills and meaningful connections
Feel accepted – just as they are

In a world that often tells us to “fit in,” Being You creates space to stand out, safely.

Because when young people feel seen, understood, and valued… that’s where growth begins.

Book now: https://forms.cloud.microsoft/r/N5DFPAA9em

20/03/2026

Exciting day for us today at RSC!