Refuel Fitness & Supports

Refuel Fitness & Supports Health studio in Wodonga, offering fitness services: One on one and group personal training. A large range of cardio, strength and Pilates fitness classes.
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Nutrition consultation's and meal plans. Personal Training and Group Classes located at Refuel Fitness & Nutrition, 5 Reid Street Wodonga

Contact me for more details or to make a booking.

0423 205 330
refuelfitnessnutrition@gmail.com

24/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 12: Recovery
Muscle is built during recovery, not the workout. Rest days help you come back stronger. Train smarter with Refuel 💪🏼 🎅🏼

22/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 11: Small Wins
Stronger lifts, better endurance, more energy — progress shows up in many ways. Keep showing up 💪🏼 🎅🏼

21/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 10: Cardio
Cardio supports heart health and endurance, especially when paired with strength. Come & try a Refuel Threshold session - book via the Glofox app 💪🏼 🎅🏼

20/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 9: Lifestyle
Fitness isn’t a short-term fix — it’s about building habits you can maintain long term 💪🏼 🎅🏼

19/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 8: Group Training
Training in a group boosts accountability, effort, and enjoyment. Energy changes everything. Join us for our group classes 💪🏼 🎅🏼

18/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 7: Warm Up
A proper warm-up improves performance, mobility, and reduces injury risk. Join a Refuel class - we never skip it 💪🏼 🎅🏼

17/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 6: Strength Training
Strength training improves muscle, metabolism, posture, and confidence — not just aesthetics. Join us at Refuel for our Strength & Conditioning classes 💪🏼 🎅🏼

🎄✨ It’s time to celebrate! All Refuel members are invited to our Christmas Party 🎉📍 Norieul Park, Albury📅 Friday 19th De...
17/12/2025

🎄✨ It’s time to celebrate! All Refuel members are invited to our Christmas Party 🎉
📍 Norieul Park, Albury
📅 Friday 19th December
🕔 5pm
🥩 BBQ | 🍻 BYO drinks | 🎯 Games & good vibes!
Let’s finish the year strong and celebrate together 💪❤️

Holiday Opening Hours!Book via the Glofox app for Group Fitness Classes and Open Gym💪Inbox for PT availability!
17/12/2025

Holiday Opening Hours!
Book via the Glofox app for Group Fitness Classes and Open Gym💪
Inbox for PT availability!

16/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 5: Trust the Process
Progress isn’t linear. Some days feel harder — that doesn’t mean it isn’t working 💪🏼 🎅🏼

15/12/2025

Refuel’s 12 Days of Christmas Tips 🎄

Day 4: Food is Fuel
Under-eating can stall progress and impact performance and recovery - make sure you’re eating enough for your goals 💪🏼 🎅🏼

Address

5 Reid Street
Wodonga, VIC
3690

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