Remedy Room at BMLA

Remedy Room at BMLA Remedial Massage Therapist
Located at Border Medical Laser & Aesthetics.

At Remedy Room we offer the following:
Remedial massage (Private rebates available soon)
Relaxation massage
Pregnancy massage
Corporate massage

In a world that glorifies busy…We choose slow 🤍At our Remedy Room at BMLA, taking it slow isn’t lazy — it’s intentional....
10/03/2026

In a world that glorifies busy…
We choose slow 🤍

At our Remedy Room at BMLA, taking it slow isn’t lazy — it’s intentional.

Slow allows your nervous system to settle.
Slow gives tight muscles time to release.
Slow creates space for your body to feel safe enough to heal.

Pain didn’t happen overnight — and real, lasting change doesn’t either.

When you step into our clinic, you’re not just booking a treatment.
You’re giving yourself permission to pause. To breathe. To reconnect.

Because sometimes the most powerful progress happens when you slow down.

If your body has been asking you to ease up… this is your sign.

Book your time to reset today call us on 0260241156

Ever wish your body could feel as light as a balloon?Not rushed.Not heavy.Not holding everything in.At our massage clini...
09/03/2026

Ever wish your body could feel as light as a balloon?
Not rushed.
Not heavy.
Not holding everything in.

At our massage clinic, we create space for your body to soften, release, and let go of the weight it’s been carrying — tight muscles, built-up stress, and that constant “on” feeling.

When the body relaxes, it remembers how to feel light again.
Freer in movement.
Calmer in mind.
Easier in yourself.

Sometimes, you don’t need to push harder — you just need to float for a while.

Book your appointment online via link in Bio or call on 0260241156

Every journey starts with a first step.Not the perfect one.Not the pain-free one.Just the brave one.Starting your remedi...
06/03/2026

Every journey starts with a first step.
Not the perfect one.
Not the pain-free one.
Just the brave one.

Starting your remedial massage journey isn’t about fixing everything at once.
It’s about listening to your body, understanding your pain, and choosing to care for yourself—consistently.

Whether you’re dealing with long-standing tension, injury, stress, or just feeling “off”, this is where the work begins.
One treatment.
One release.
One step forward.

You don’t have to do it all today.
You just have to start.

Your journey starts here.
Call 0260241156 to book an appointment with Chelsie

Feeling that tight, stiff neck? Here’s why it happens and what you can do!Neck tension is incredibly common, often caus...
05/03/2026

Feeling that tight, stiff neck? Here’s why it happens and what you can do!

Neck tension is incredibly common, often caused by:

Poor posture: Slouching at your desk or hunching over your phone can strain neck muscles.

Stress & tension: Emotional stress often shows up in the shoulders and neck.

Repetitive movements: Long hours driving, typing, or looking down at devices.

Why it matters: Chronic neck tension can lead to headaches, restricted movement, and even upper back pain.

Tips to ease neck tension:

Micro-stretches: Gently tilt and rotate your head every hour to release tight muscles.

Posture check: Keep shoulders relaxed, screen at eye level, and avoid slouching.

Massage & self-care: A remedial massage can help release knots, improve circulation, and restore movement.

Your neck carries more than your head—it carries your day-to-day stress. Treat it kindly!

Wellness is not a trend — it’s a necessity. In a world that moves fast and asks for constant hustle, taking care of your...
04/03/2026

Wellness is not a trend — it’s a necessity.

In a world that moves fast and asks for constant hustle, taking care of yourself isn’t optional. It’s essential. Your body, mind, and spirit deserve attention, care, and time to recharge.

Wellness isn’t about the latest fad — it’s about creating sustainable habits that keep you thriving, now and into the future.

Take a moment today to prioritize you. Because when you feel your best, everything else falls into place.

🐰🌸 EASTER GIVEAWAY TIME 🌸🐰We’re spreading a little extra Easter magic at the clinic…One lucky winner will receive:✨ 60 M...
03/03/2026

🐰🌸 EASTER GIVEAWAY TIME 🌸🐰

We’re spreading a little extra Easter magic at the clinic…

One lucky winner will receive:
✨ 60 Minute Massage and Fire Cupping treatment with Chels! ✨

The ultimate reset for your body — ease tension, boost circulation, and walk out feeling lighter, looser and refreshed

HOW TO ENTER:
Like this post
Share to your story or page
Follow our page
Tag a friend who deserves this (each tag = 1 entry — the more tags, the more entries!)

Winner will be announced on 1/4/26 at 12:30pm 🗓️

If you’ve been needing an excuse to prioritise your body… this is it.
Or tag someone who truly deserves some time out 💛

Good luck everyone!

Be Good. Do Good. Taking care of your body isn’t just an act of self-love—it ripples out into everything you do. When yo...
02/03/2026

Be Good. Do Good.

Taking care of your body isn’t just an act of self-love—it ripples out into everything you do. When you feel balanced, relaxed, and pain-free, you show up as your best self. That’s when you can give more, help more, and do good in the world.

Treat your body well with a remedial massage and let your wellness flow into every corner of your life.

Because when you’re good to yourself, you’re naturally good to others.

Pregnancy is doing big work on your body.Aches, tension, tired legs, sore hips — they’re common, but they don’t have to ...
26/02/2026

Pregnancy is doing big work on your body.
Aches, tension, tired legs, sore hips — they’re common, but they don’t have to be your normal.

Pregnancy massage is a safe, supportive way to help your body adapt, ease discomfort, and give you a moment to truly rest.
Because when you’re growing life, your care matters too 🤍

Why book with us?
Qualified care. Gentle support. A space to truly rest.

Healing isn’t a chore.It’s not “I have to look after my body.”It’s “I get to.”You get to move better.You get to feel sup...
26/02/2026

Healing isn’t a chore.

It’s not “I have to look after my body.”
It’s “I get to.”

You get to move better.
You get to feel supported.
You get to invest in a body that carries you through life.

Remedial massage isn’t about obligation — it’s about opportunity.

Coffee for your mind.Tea for your soul.Remedial massage for the knots you’ve been carrying all week.Different rituals. S...
25/02/2026

Coffee for your mind.
Tea for your soul.
Remedial massage for the knots you’ve been carrying all week.

Different rituals. Same intention: feeling better!
Book your appointment today, call 0260241156.

Just 1% BetterSmall steps lead to big change. Every massage, every stretch, every moment you dedicate to your body is a ...
24/02/2026

Just 1% Better

Small steps lead to big change. Every massage, every stretch, every moment you dedicate to your body is a step toward feeling just 1% better than yesterday.

Consistency, not perfection, is what transforms pain, tension, and fatigue into strength, ease, and freedom.

Start your journey today—because being 1% better every day adds up to a lifetime of wellness.

Your body is like a race car on the track.If the wheels are out of alignment, the engine is tight, or the brakes are wor...
23/02/2026

Your body is like a race car on the track.
If the wheels are out of alignment, the engine is tight, or the brakes are worn… performance drops.

Pain, stiffness and restricted movement are your body’s warning lights.
Remedial massage helps realign, release tension, and keep everything running smoothly, so you can move better, recover faster, and stay on track.

Because even the best cars need regular pit stops. 🏎️

Address

3b/68 Elgin Boulevard
Wodonga, VIC
3690

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 3pm
Thursday 12pm - 7pm
Friday 8am - 3pm

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