The Gut Friendly Dietitian

05/01/2026

If these 3 signs sound like you it’s time to book in and see us at The Gut Friendly Dietitian!

1. You have unexplained symptoms like:
- GUT: constipation, diarrhoea, bloating, reflux, nausea
- SKIN: rashes, eczema
- NEUROLOGICAL: headaches, migraines, fatigue, brain fog
- RESPIRATORY: sneezing, drippy nose.

2. You’ve been to the doctors over and over, and every test still comes back normal (it’s exhausting, we know 🥲)

3. You’ve tried cutting out foods from your diet and your symptoms have only gotten WORSE.

We are experts at finding clues in your diet that could be triggering symptoms!

If you resonate with these comment “SIGNS” and we’ll send you the link to book an appointment today so we can help you get to the bottom of your triggers to be symptom free!

If you have any doubts or questions about working with us please send us a DM, we’re here to help!

📍1:1 Face-To-Face or Telehealth consults in Wollongong
🇦🇺 1:1 Telehealth consults Aus-wide

04/12/2025

POV you ask the new socials girl to find team photo inspo and this is what you get…

How do you think she did? 👇🏽🤪

02/12/2025

Book your visit and come find us at our new clinic location!

If you have any trouble finding us or need advice around parking please send us a message! 🫶🏼

Need help with your IBS? ⤵️
[http://www.thegutfriendlydietitian.com.au]

✨ THE GUT FRIENDLY DIETITIAN ✨

👩‍💻Specialist Dietitians helping you control your IBS
🔍Find your food triggers & settle your symptoms
📍1:1 Face-To-Face or Telehealth consults in Wollongong
🇦🇺 1:1 Telehealth consults Aus-wide

01/12/2025

Look out 2026, The Gut Friendly Dietitian is getting bigger and better than ever! 🤩

Come with us on our team photoshoot day as we capture the people who make the magic happen at TGFD!

Our team are SO passionate about helping you with your gut health and will:
✨ACTUALLY listen to you - your story, your symptoms, your concerns
✨ Be in your corner and advocate for you
✨ Work with you to create practical, individualised nutrition plans to mange your gut health

Are you ready to get to the bottom of your IBS? Book now with our amazing team⤵️
http://www.thegutfriendlydietitian.com.au

✨ THE GUT FRIENDLY DIETITIAN ✨

👩‍💻Specialist Dietitians helping you control your IBS
🔍Find your food triggers & settle your symptoms
📍1:1 Face-To-Face or Telehealth consults in Wollongong
🇦🇺 1:1 Telehealth consults Aus-wide

01/11/2025

Lol 😂

Still worth sharing every year....🎃🎃

29/10/2025

The Gut Friendly Dietitian makes WIN News Illawarra 🥯🍞🥖🥨🥐. Although not a professor, it does have a nice ring to it. 😅

15/10/2025

Booking availability with our dietitians this week. Send us a private message or jump straight onto our website if you’d like to secure a spot. 🫶🏻

https://www.thegutfriendlydietitian.com.au/booking-page/

02/10/2025

Our patients can’t get enough of Dietitian Alana 😍 So we’ve added more of her! Come see what the fuss is about — now available Mondays & Thursdays. 🙌🏻

🔗 Learn more about Dietitian Alana on our website. Link in bio

06/09/2025

One of our new fave places for GF goods 😋🤩

18/08/2025

From consult to personalised plan, meet the amazing team who's got your gut 💙

Our clinic is powered by a dedicated group of professionals—experienced dietitians specialising in IBS, IBD, food intolerances, and digestive health 🥦 alongside a skilled clinical support team who keep everything running seamlessly behind the scenes ⚡.

From personalised nutrition plans 📝 to smooth appointment coordination and resource creation 📚, every role is focused on one thing: helping you manage debilitating symptoms so you can feel yourself again ✨.

🔎 Learn more about our dietitians, their specialist areas, and how our whole team works together to support you by visiting our Our Team page.

🔗 Website link in bio

07/08/2025

Constipation is one of the most common gut issues we see in clinic - often even more so than diarrhoea-type IBS.

Student Dietitian Emily has created a fantastic overview of key factors to consider when tackling constipation.

At The Gut Friendly Dietitian, our approach is to optimise gut health first. We look at things like fibre, fluid, movement, and the nervous system before jumping to food intolerance, unless there are very clear signs pointing that way.
Need help with your IBS? ⤵️
http://www.thegutfriendlydietitian.com.au

✨ THE GUT FRIENDLY DIETITIAN ✨

👩‍💻Specialist Dietitians helping you control your IBS
🔍Find your food triggers & settle your symptoms
📍1:1 Face-To-Face or Telehealth consults in Wollongong
🇦🇺 1:1 Telehealth consults Aus-wide

08/07/2025