Trinity Health & Living

Trinity Health & Living Book a 1:1 here: https://calendly.com/trinityhealthandliving
or see website Face to face sessions conducted in Darlinghurst

I am an intuitive energy healer specialising in shamanic healing and biodynamic craniosacral therapist performing healings online, face to face and remotely from Wongawilli, NSW.

✨ GIVEAWAY ✨ A Gift from the FieldI don't know about you but it seems that a lot of people have been going through some ...
17/11/2025

✨ GIVEAWAY ✨ A Gift from the Field

I don't know about you but it seems that a lot of people have been going through some really tough times this year. 2025 is the year of the snake, and for many of us, it has hit us pretty hard and in ways that we could never have imagined.

A beautiful angel in my close circle has generously donated a 90-minute Intuitive Healing Session (valued at AUD$232) to be given to one lucky person who really needs some extra help at this time.

For a chance to win this gift, please complete all of the steps below:

🌿 Follow my Instagram account OR my page /trinityhealthandliving
🌿Comment below with an emoji or word that reflects how your soul feels when held in safety
🌿Tag at least one person that you feel could benefit from this gift
🌿 Optional: Sign up to receive my Free Energy Hygiene Toolkit to assist you in your journey of discernment (http://tinyurl.com/energyhygienetoolkit)

The winner of this will be drawn intuitively using the pendulum.

Entries close at 11.59pm AEDT Sunday, 7 December 2025
Winner drawn at 11:00am AEDT Monday, 8 December 2025

The prize must be redeemed within 6 months of the day of the announcement of the winner.

May this reach the one who is ready.

The other day, I was approached by two young men in a shopping center. One clearly in distress, the other trying to help...
09/11/2025

The other day, I was approached by two young men in a shopping center. One clearly in distress, the other trying to help.

I offered support, but soon felt a wave of nausea and chest sickness that wasn’t mine. It was energetic residue from the encounter.

This is why energy hygiene isn’t just for healers.
It’s for anyone who walks through the world with an open heart.

I cleared myself using the practices I teach in my free Energy Hygiene Toolkit and the shift was instant.

If you’ve ever felt “off” after being around someone, or carried heaviness that wasn’t yours… this toolkit is for you.

Download it here for free: https://tinyurl.com/energyhygienetoolkit or see link in my bio.

Your body knows. Your field remembers. Let’s keep it clear.

07/11/2025

Your body doesn’t need a story.
It needs your presence.

This is the medicine of Where the Body Speaks, a somatic healing workshop guiding you into deep release through breath, sensation, and compassionate witnessing.

The recording is now available for those ready to listen.

Link in bio or head to tinyurl.com/wherethebodyspeaks



Your body doesn’t need a story.It needs your presence.This is the medicine of Where the Body Speaks, my somatic healing ...
05/11/2025

Your body doesn’t need a story.

It needs your presence.

This is the medicine of Where the Body Speaks, my somatic healing workshop that guides you into deep release through breath, sensation, and compassionate witnessing.

The frequency has been released and the recording is now available for AUD$77. You can watch it as many times as you like.

Link in bio or tinyurl.com/wherethebodyspeaks

Your body remembers.It speaks in yawns, vibrations, tears, and silence.These are the words of those who entered the fiel...
03/11/2025

Your body remembers.

It speaks in yawns, vibrations, tears, and silence.

These are the words of those who entered the field of Where the Body Speaks, a somatic healing workshop that invited deep release without needing a story.

Rage surfaced.
Breath deepened.
Pain dissolved.
Presence returned.

This is not just a technique. It’s a homecoming.
The recording is now available for purchase.

Link in bio or tinyurl.com/wherethebodyspeaks


We are entering Phase 2 of The Radiant Path.Not with fanfare, but with frequency.This next phase is quieter, deeper... g...
03/11/2025

We are entering Phase 2 of The Radiant Path.

Not with fanfare, but with frequency.

This next phase is quieter, deeper... guided by Oversoul wisdom and the sacred recollection of what was seeded in Phase 1.

The field is shifting.
The transmission continues.
And those who walked with us in Phase 1 have begun to speak.

Swipe to witness what unfolded.
Their words are not testimonials.
They are echoes of transformation.
This is not a program.
It is a path.
And it is walking itself into the world.



Tonight, we enter the field.A space where the body leads.Where grief, tension, and emotion (named or unnamed), can be wi...
02/11/2025

Tonight, we enter the field.

A space where the body leads.
Where grief, tension, and emotion (named or unnamed), can be witnessed and released.

Where the Body Speaks begins at 7PM AEDT.
Bookings close at 5PM AEDT.

You are welcome. You are held. You are ready.

Link in bio or tinyurl.com/wherethebodyspeaks.

Where the Body Speaks is both a workshop and a transmission.A space to listen, release, and recalibrate.We’ll gather in ...
01/11/2025

Where the Body Speaks is both a workshop and a transmission.

A space to listen, release, and recalibrate.

We’ll gather in stillness, breath, and presence,
allowing the body to speak what the mind cannot name.

If you’ve been feeling tender, tired, full of emotion without a story, or ready to give the mind games a break,
this is your invitation.

We begin tomorrow at 7PM AEDT.
Bookings close 5PM AEDT tomorrow.

Join live or receive the replay.
Link in bio or tinyurl.com/wherethebodyspeaks

Reminder: November's Group Clearings Will Take Place Tomorrow  Bookings Close MidnightIf you’ve been feeling heavy, scat...
30/10/2025

Reminder: November's Group Clearings Will Take Place Tomorrow
Bookings Close Midnight

If you’ve been feeling heavy, scattered, or just ready for a reset, this is your invitation.

Tomorrow, 1 November 2025, I’ll be holding space for my usual group clearing sessions:

🔹 Spiritual Clearing – AUD$66 + card fee
🔹 Space Clearing – AUD$118 + card fee

These are designed to help you:
🔹Let go of what’s draining or distracting
🔹Reconnect with your own frequency
🔹Create more flow in your body, home, and life

Clearings will be completed by 8pm AEDT and I’ll share a short update in Stories once they’re done.

Bookings close midnight 1 November (AEST)

Link in bio or head to www.trinityhealthandliving.com.au
DM if you wish to pay via bank transfer.

You can choose one or both.
If your field feels ready, trust that.

The body speaks louder when I stop trying to distract it.I’ve entered a water fast this week...not for purification, but...
29/10/2025

The body speaks louder when I stop trying to distract it.

I’ve entered a water fast this week...not for purification, but for presence.

And what’s rising is unexpected: grief. Not the kind with a clear story or name. Just a quiet ache, a soft unraveling.

It’s interesting how the absence of food, stimulation, even comfort, makes the body more vocal. Not dramatic. Just honest.

I’m learning that grief doesn’t always need to be processed. Sometimes it just wants to be witnessed. Felt. Held.

This is the field I’ll be holding on Sunday night.

Where the Body Speaks is not a workshop to fix or explain. It’s a space to listen. To let the body lead.

If you’re feeling tender, tired, full of unnamed emotion or am sick of mentally trying to work things out, this workshop might be for you.

Sunday 2 November 7PM - 8.30PM AEDT
AUD$77
Live via Teams + Replay Available
Booking link in bio or tinyurl.com/wherethebodyspeaks

There is a language your body has always spoken... long before words, long before understanding.It holds the stories, th...
27/10/2025

There is a language your body has always spoken... long before words, long before understanding.
It holds the stories, the stress, and the moments you never had space to feel.

Over the past month, I've been working with being in my body and observing what arises when I slow down and give myself the time and space.

What came up was a surprise to me - I had been storing a lot of grief that has been unravelling in layers. It started off in my right lower back, and moving to and from my chest and my jaw.

From such a simple technique came such a powerful shift.

I felt called from within to create an online workshop to teach you this.
Where the Body Speaks is a 90-minute invitation to come home.

Together, we’ll explore how the body stores and expresses unprocessed energy, and you’ll be guided through a gentle somatic practice to witness what your body is ready to release.

As the layers soften, you may find yourself breathing more deeply, feeling more present, and remembering your natural rhythm.

There will also be time to share and integrate: to be seen, heard, and held in sacred space.

Workshop Details:
• Date: Sunday 2 November 2025
• Duration: 90 minutes
• Time: 7pm AEDT
• Energy Exchange: AUD $77
• Booking Deadline: 5 PM AEST, Sunday 2 November 2025

A recording will be available after the session for download.

This is a sacred journey into embodiment...
Where healing begins not in doing, but in allowing.

Reserve your place through the link in bio or at https://tinyurl.com/wherethebodyspeaks

Through years of facilitating healing, I’ve seen how often we try to “figure out” what’s wrong.Thinking that if we under...
24/10/2025

Through years of facilitating healing, I’ve seen how often we try to “figure out” what’s wrong.

Thinking that if we understand it, we can fix it.

But the body doesn’t speak in thoughts. It speaks in sensations, in whispers beneath the noise.

Our physical form holds the wisdom, memory, and truth that the mind can’t access. When we learn to listen...really listen,
the body begins to reveal what it has been holding all along.

Where the Body Speaks was born from this understanding.

An online somatic healing workshop to help you return to your body’s innate intelligence: the place where true healing begins.

Bookmark your calendars now: Sunday 2 November 2025 @ 7pm AEDT.

More info coming soon.

Address

Wollongong, NSW

Opening Hours

Tuesday 10:15am - 1:30pm
7pm - 8:30pm
Wednesday 7pm - 8:30pm
Thursday 10:15am - 12:30pm
7pm - 8:30pm
Saturday 9am - 5:30pm

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About & Hours of Operation

Services

I am a shaman and I provide intuitive massage, biodynamic craniosacral therapy and shamanic healing to the Sydney CBD and Surry Hills.

I also provide healing sessions of 30 min, 60 min and 90 min duration in Wollongong.

The purpose of these services is to focus on your holistically - looking at your physical self, your emotional and mental self as well as your spiritual self.