Ina Harmony

Ina Harmony At INA Harmony our passion is to assist humanity to STEP into Spiritual Evolution.....Awaken the Soul

WHY ARE SO MANY PEOPLE AFRAID OF THEIR UGLY FEELINGS? WE NEED TO UNDERSTAND THAT OUR FEELINGS DON'T ACTUALLY KILL US.HOW...
13/07/2025

WHY ARE SO MANY PEOPLE AFRAID OF THEIR UGLY FEELINGS?

WE NEED TO UNDERSTAND THAT OUR FEELINGS DON'T ACTUALLY KILL US.

HOWEVER, AVOIDING THEM WILL.

WHEN YOU FEEL INTO YOUR FEELINGS SOMETHING MIRACULOUS HAPPENS TO YOUR MIND, BODY & SOUL.

AN UNEXPLAINABLE SHIFT WITHIN YOUR SOUL.

YOU FEEL SEEN AND HEARD UNAPOLOGETICALLY AND THIS FEELS SO PEACEFUL. ITS LIKE THE CALMNESS AFTER THE STORM.

DON'T BE AFRAID TO BE SEEN OR BE HEARD, EVEN AT YOUR MOST UGLIEST AND CHALLENGING TIMES.

BE ANGRY.
BE FRUSTRATED
BE SAD.
BE UNCERTAIN.
BE REAL WITH YOURSELF.

WHEN YOU ACKNOWLEDGE YOUR FEELINGS SOMETHING UNLOCKS WITHIN YOUR SOUL.

THIS FEELING OF SELF LOVE, SELF RESPECT, SELF CARE, SELF KNOWING & SELF NURTURE.

AFFIRM THE FOLLOWING...

I AM NOT AFRAID TO BE SEEN OR HEARD EVEN IN THE MOST UGLIEST AND MOST CHALLENGING TIMES.

I WILL NOT AVOID MY FEELINGS NO MATTER HOW DEEP THEY CUT OR HURT OR HOW UGLY THEY MAY LOOK ON THE OUTSIDE BECAUSE I TRUST IN THE HIGHER DIVINE POWER THAT MOVES ME πŸ™πŸŒŸπŸ™Œβœ¨
MY LIGHT
MY SOUL

WE GOT THIS πŸ™





HAPPINESS IS WHEN YOU EMBRACE YOUR TRUE SELF &  HAVE MADE PEACE WITH WHO YOU REALLY ARE πŸ’›πŸ‘‘πŸ₯°πŸ’ͺDON'T LET ANYTHING OR ANYONE...
08/07/2025

HAPPINESS IS WHEN YOU EMBRACE YOUR TRUE SELF & HAVE MADE PEACE WITH WHO YOU REALLY ARE πŸ’›πŸ‘‘πŸ₯°πŸ’ͺ

DON'T LET ANYTHING OR ANYONE DIM YOUR LIGHT πŸ•―οΈβœ¨πŸŒŸπŸ’«πŸ’₯

Honestly Shakira is such a beautiful girl when we travel to and from Sydney to Wollongong. She will lie comfortably and ...
16/05/2025

Honestly Shakira is such a beautiful girl when we travel to and from Sydney to Wollongong.
She will lie comfortably and so patiently in her cozy travel bag and distance is no issue for her.
Shakira you are my sunshine 😍
Shakira you are my world πŸ•πŸ’•πŸ•πŸ’•πŸ•πŸ’•
We got our sporty outfit on today..
Ready to go πŸ‘

🐢

Just wanted to say I can totally relate to this as I'm sure many of you will too especially if you are in a caring role,...
11/01/2025

Just wanted to say I can totally relate to this as I'm sure many of you will too especially if you are in a caring role, but we still keep soldiering on πŸ’ͺ

Take time to recharge your energy, your batteries and your mind and keep your cup full, whatever this means to you.

Like this song goes.....Find the Joy in the little things you do whether it be for yourself or others πŸ‘
I see you

I hear you

And I am sending you so much love and comforting light πŸ’– right now πŸ™

I love my muscle cars πŸ’ͺYep I am a rev head kinda gal πŸ”₯🚘🏍️🏎️The SummerNats are on in Canberra. If you love your grunty ca...
04/01/2025

I love my muscle cars πŸ’ͺ

Yep I am a rev head kinda gal πŸ”₯🚘🏍️🏎️

The SummerNats are on in Canberra.

If you love your grunty cars, hotrods, V8 , turbos, burnouts, mean machines, super charged beasts then this is the place to be.

Saw some awesome cars that I would like to share with you all.

Caught up with family and cousins as well and overall had an awesome afternoon/evening πŸ‘





Why do we just keep waiting to be happy?Are you really going to wait until life ISN'T hard anymore, before You decide to...
28/10/2024

Why do we just keep waiting to be happy?

Are you really going to wait until life ISN'T hard anymore, before You decide to be Happy πŸ€·πŸ€”

Be Happy now , even in our darkest hours or times there is always a light πŸ•―οΈ that shines bright at the end of each tunnel πŸ™

When we remember that we are so much more than the bad things that happen to us, we then don't wait to be Happy because happiness is always around us, or near us or it comes through us.

Being Happy for me is putting a smile on someone's face πŸ€—

YES everything does change when you begin to Love yourself.  Some people may call this Selfish but I really don't give a...
06/07/2024

YES everything does change when you begin to Love yourself.

Some people may call this Selfish but I really don't give a # . To me Selfish is about Self-care and what this means to me. There is no right or wrong. Does this put a smile on your heart or soul? Then just do it 🫢

Self love begins with you πŸ‘ so I am here to remind you lovely soul who is reading this post to welcome in Self Love.

Take the time and space to make this a daily if not frequently ritual to nourish your mind, body and soul through Self love, what ever that means for you.
It could be as simple as taking some time to smell the 🌺 🌹 flowers 😁

So today I began my Saturday morning Self Love ritual with a beautiful relaxing and healing Lomi Lomi hot stone massage with the amazing from Wholistic Vibrations πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•

What a perfectly loving way to Love myself and to start the weekend vibes πŸ™

Thank you for reminding me of the importance to Self love ❀️

Truly grateful xx
Vi

vipcoachingandhealing@gmail.com

Happy Mothers day 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷This is for my Queen's past and present πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’• who care and love me unconditionally.Tha...
12/05/2024

Happy Mothers day 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

This is for my Queen's past and present πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’• who care and love me unconditionally.

Thank you from my heart to yours πŸ™ xx

Let's talk about Boundaries 🀷Yep, not a subject people feel comfortable to talk about 🀷 but here we go.....For me bounda...
02/03/2024

Let's talk about Boundaries 🀷

Yep, not a subject people feel comfortable to talk about 🀷 but here we go.....

For me boundaries are:

Letting others know what is acceptable or not.

Feeling safe.

Respecting my space at home, my profession, my business and in my car.

Being ok with saying No and not having to feel guilty about it.

Standing up for myself and my needs.

Being able to decide on something knowing that not everyone may agree or like my decision, aka Respect.

Telling family, friends, work colleagues, people I randomly meet if I don't like something or wish not to participate in it.

Boundaries are also about being true to myself, even though it may ruffle other people's feathers 🀷

When I say No, it means No.

Acknowledging, Understanding and then applying that Boundaries are a form of Self Care πŸ‘

When I say I need my space, it means I need my space , whether it be alone time, time away, time out or Me time.

Being ok with allowing myself to think, act and feel.

Being able to communicate openly and honestly.

And that it's actually healthy and normal to set boundaries with our parents, friends, siblings, relatives, grandparents, inlaws, partners, employers etc.

Boundaries are also about taking responsibility for things I say or do and not blaming others. Vice versa.

I'm sure there are more......

Growing up in a typical multicultural environment with Macedonian parents there were no boundaries, it was their way or the highway 🀦so many conditions, so many rules, so many obligations, so many he said she said we have to do this, so many cultural expectations and to be honest I don't even think our parents even understood what boundaries were, whether they were personal, professional, relationships. I still see that with my dad. I am sure some of you who are reading this can relate to this. I know my parents did the best they could but there were No boundaries and this was very unhealthy for everyone.

Don't procrastinate, SET YOUR BOUNDARIES because if you don't SOMEONE ELSE WILL for you πŸ₯΄

BOUNDARIES = SELF-CARE

Xx
Vi

vipcoachingandhealing@gmail.com




I am selling my beautiful giant dream and protection catchers. Both handmade by gifted talented spiritual healers. Both ...
05/10/2023

I am selling my beautiful giant dream and protection catchers. Both handmade by gifted talented spiritual healers.
Both are about 130cms in length.
I initially purchased them for my healing room but my circumstances have changed due to my husband's I'll health. It is what it is πŸ™

If you feel drawn to buy them I'm asking for $100 ONLY for both.
Cash payment only on pickup at Windang NSW.

Thank you πŸ’•

Important reminder...LET'S PUT OUR PHONES DOWNAND INSTEAD OF LOOKING AT OUR PHONES LET'S LOOK MORE OFTEN IN EACH OTHER'S...
04/09/2023

Important reminder...

LET'S PUT OUR PHONES DOWN
AND INSTEAD OF LOOKING AT OUR PHONES LET'S LOOK MORE OFTEN IN EACH OTHER'S EYES...

OUR EYES ARE THE WINDOWS TO OUR SOUL πŸ’™

HAVE YOU EVER STOOD IN FRONT OF A MIRROR AND REALLY, I MEAN DEEPLY LOOKED INTO YOUR OWN EYES?

SHAKIRA YOU ARE MY WORLD.

Address

Flagstaff Road
Wollongong, NSW
2502

Opening Hours

Tuesday 11am - 4pm
7pm - 9pm
Wednesday 11am - 4pm
6pm - 9pm
Thursday 11am - 4pm
Saturday 11am - 3pm

Telephone

+61401247426

Website

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Set your soul on fire!

WHAT AM I ABOUT?

I am about helping people take back their Power and connect to Divine Source (God). I want to work with those who are ready to set their soul on fire and know that there is so much love and light! Let me serve you so you can keep shining you Amazing Bad-Ass of Divine Light. Go on LIVE your dreams NOW and light up this world.