What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 9am - 8pm Friday 6am - 8pm Saturday 6am - 11:30am

Gather Wellness Studio

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Australia
Wollongong, NSW
Gather Wellness Studio

Our highly-experienced Pilates teachers offer fun, effective, functional and c

We offer a range of yoga styles - including Vinyasa, Yin Yoga, Slow Flow, Foundations, Meditation, Chair Yoga, Kids, Teens and Restorative - to suit all bodies and abilities.

09/11/2025

✨FREE Mat Pilates Trial Class! ✨

Ready to strengthen, stretch, and start your mornings feeling amazing?

Join us at Gather Wellness Studio for a complimentary 45-min Mat Pilates class every Tuesday at 6:15am with Laura!

This offer is available until the end of the year and open to both new and current clients.

Spots are limited send us a private message or email to book your free class today!

Let's gather, move, and feel our best together.

06/11/2025

Restorative Yoga tonight with Kate 5:30pm. Everyone welcome to come and rest. 🌿

The Forest
There is no substitute for feeling what calls to be felt,
no shortcut through the forest.

Each tree an experience, each interaction, its own fall of light.
The ground itself littered with things that ask to be known by name.

It's not just loss, that hides in the underground,
but joy, and suppressed and dampened hopes.

The forest is alive with all that you are.
Hush now, listen.

Mary Walker

03/11/2025

Yin & Sound Tuesday 5:45pm

Join us for a nourishing Yin sequence that focuses on the heart and small intestine meridians, led by Lis. Deb will be supporting the practice with a powerful sound journey using live instruments and vocals.

Bookings are essential as we keep classes personal with a max of 12 students. Bookings via link in bio, Mindbody and our website. (4 spots left)

31/10/2025

Join Sasha tomorrow at Gather to start your weekend with positive vibes 👌✨🤸‍♀️🙏

8am Vinyasa Flow - a dynamic fluid practice to open, energize & release

9:15am Slow Flow - a nourishing grounded flow to soften, balance and restore (3 spots left)

Bookings are essential as our classes are personal with a limit of 12 students.

28/10/2025

A special mid week treat for our Gather community! Join Lis and Deb tonight at 5:45pm for a nourishing Yin practice with live sound healing.

Bookings via our weekly timetable online ✨

Maximum 12 spots available.

26/10/2025

Our Align & Flow and Mat Pilates classes are on fire!🔥

If you have been wanting to add some strength sessions into your week and gyms are not your thing come try us out. We focus on alignment, movement, strength and stability for longevity.

✨ Align & Flow Mondays and Wednesdays 6:15am / Lis
✨ Mat Pilates Core Tuesdays 6:15am / Laura
✨ Mat Pilates Longevity Tuesdays 8am / Laura

Bookings are essential as we keep classes personal with a max of 12.

25/10/2025

A little snippet from Gather's Breath & Sound Journeys with Deb and Gwen. Guests were absolutely glowing after our session on Friday night.

We have one session left for 2025, and spots are filling quickly.

28th Nov 5:30pm $50

Experience a deeply restorative 90-minute session with Deb and Gwen, combining the healing power of conscious connected breathwork and sound.

Rooted in the teachings of Leonard Orr, this gentle breathing technique invites you to lie down and be guided into a relaxed, connected breathing rhythm through the nose. As your breath flows without pause, you naturally enter an expanded state of awareness, helping you connect more deeply with yourself and your inner world from a place of safety and calm. This process supports healing on multiple levels, often bringing insight, emotional release, and a profound sense of renewal.

14/10/2025

Saturday, October 25 | 6:00–8:00pm | $70
With Sarah Kobel - Yoga Teacher & Florist

For lovers of yoga and flowers 🌹

In this 2-hour sacred immersion, we weave together the wisdom of yoga, breath, meditation, and flower medicine with the healing frequency of the rose. Through ritual and practice, you’ll be guided to soften into your body, open your heart, and awaken your inner queen, the part of you that is both gentle and powerful, grounded in love and lit with vitality.

Bookings are now open online via link in bio or under EVENTS on our website.

08/10/2025

🧘‍♀️ New Classes Today with Sasha! 🧘‍♀️

Join us today for:

4:15 pm • Vinyasa Flow
Move with breath, explore strength and ease, and let your body open into flow.

5:45 pm • Slow Flow with Sasha
Wind down your day with gentle movement, mindful transitions, and stillness.

🌿 Meet Sasha
Sasha’s yoga journey began in 2012 — ever curious and drawn toward balance. In 2017 she completed the Ray of Light Foundational Yoga Teacher Training with Rachel Nokes, and in 2019 she deepened her studies with Ray of Light Advanced Training. She’s also trained in yoga for trauma, anxiety & depression with Sarah Ball (2018).

Sasha blends Viniyoga / Vinyasa styles with pranayama, meditation, and moments of yoga philosophy. Her classes guide you toward awareness of movement, breath, and inner connection. She values accessibility and offers adaptations so everyone can find their way into practice.

Bookings online essential.

06/10/2025

Come unroll your mat with us!

Kicking off the short week we have our amazing Pilates teacher for some morning spark, and queen of full moon magic for the evening wind down.

Bookings are essential as we like to keep our classes personal. 🙏

Tuesday at Gather
6:15am Mat Pilates with Laura

8am Mat Pilates Longevity with Laura

5:45pm Yin & sound (1 spot left) with Davee

Bookings online via bio, website and Mindbody ❣️

27/09/2025

New + Limited Offering: Yin Yoga & Sound with Davee

Tuesdays 5:45pm (60min)
Starting this week — running weekly only until December

Led by Reiki Master Davee, this unique session blends the stillness of Yin Yoga with the immersive experience of live sound including crystal bowls, chimes, and other vibrational instruments designed to support deep rest and nervous system reset.

Each week offers a rare chance to slow down, soften, and let sound move through the body.

Limited to an intimate group of 12 students.
Booking essential via the weekly timetable on Mindbody, our website, or through the link in bio.

Note: Not suitable for those with sound sensitivity, tinnitus, epilepsy, or hearing devices. DM us if unsure.

24/09/2025

Hidden Language Hatha Yoga
with Laury Furney

4-week course | $90 or included in Unlimited Membership

Tuesday 4pm to 5:15pm
October 14th to November 4th

We’re excited to be bringing Hidden Language Hatha Yoga to the Gather community for the very first time!

This gentle, meditative style of yoga explores the deeper meaning behind each posture. Developed by Swami Radha, Hidden Language blends movement, breath, journaling, and reflection to uncover the symbolic and spiritual messages within each asana.

Slow, mindful practice

Guided self-inquiry

Journaling between postures

Deep relaxation and quiet reflection

Perfect for those seeking a more contemplative approach to yoga.

The 4-week series is progressive, students are asked to commit to the full course (no casual drop-ins).

We can’t wait to share this unique experience with you.

Bookings via events page on our website.

Address

Shop 1/23 Murray Road
Wollongong, NSW
2518

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	9am - 8pm
Friday	6am - 8pm
Saturday	6am - 11:30am

Website

https://gatherwellness.studio/

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