24/06/2025
The latest "3-things for mental health" blog is here https://mailchi.mp/3e96f6c8e844/3-things-for-mental-health-10333140?e=f163f3a5ea
3-things for mental health is a monthly email of ideas, resources, strategies, research or inspiration.
Improving mental health and wellbeing is often a complex, fluctuating, non-linear journey with many paths. Please trust your own wisdom to filter any advice or information that doesn't feel right for you.