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Wednesday 8:30am - 6:30pm Thursday 8:30am - 6:30pm Friday 8:30am - 6:30pm Saturday 8am - 2pm

Shannon Rylands: Naturopathy & Massage

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Wollongong, NSW
Shannon Rylands: Naturopathy & Massage

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shannon Rylands: Naturopathy & Massage, Medical and health, Osteopathic & Healthcare Clinic: Suite 3B, 73 Flinders Street, Wollongong.

01/11/2025

Today was spent learning some beekeeping! Looking forward to getting my own hive and taking care of some bees! 🐝

28/10/2025

According to the 2024 update of the Lancet Commission on dementia, there are 14 major risk factors for dementia. By being aware of these risk factors and managing them or eliminating them, the potential to reduce cases of dementia by almost half is promising.

19/10/2025

and I have spent the day at in Otford! We have done 2 yoga classes, an Ayurvedic nutrition class, had a bushwalk and had lots of lovely vegan food and are about to do a guided meditation.
Check them out if you are keen for a retreat. You can do a day visit or stay onsite for a a few days! There are also massage treatments available.

14/10/2025

Today I started a 9 week intensive ClearPath Practitioner Training for Cognitive Decline.

So, in the coming months, consultations for the prevention or treatment of cognitive decline will be available.

Initial consults will be two hour sessions, with personalised plans developed from a protocol which has been successful for over 80% of people.

With dementia now being the leading cause of death for women in Australia and 40% of dementia cases in Australia being preventable, it is a good time to take your health into your own hands!

I am really excited to be learning this content to provide the best results for patients!

I will also try to post more content as I go along.

11/09/2025

The growth of dementia in Australia is concerning. The speakers at the recent ATMS healthy brain symposium, were amazing and had a lot of useful information about the risk factors and treatment options available for patients.

Last night, one of the speakers, Jo Grabyn, held a masterclass ‘Prevent & Reverse Cognitive Decline’. Which was very informative and may lead me to do more training in this area. Watch this space!

30/08/2025

I just spent the day at the Healthy Brain Symposium learning about all the things for a healthy brain. They had impressive speakers and loads of interesting information, which I will go over and let you know the best tidbits! Also, I won a prize!

🌿

30/07/2025

What better way to feel good during a dreary winters week than to book in a massage??
Make the most of your health fund and claim your benefit.
If you’re not someone who has regular remedial massages, you are missing out on the following benefits:

• Pain relief
• Improved range of motion
• Stress reduction
• Reduction in muscle tension
• Improves injuries and postural imbalances
• Promotes blood flow
• Helps relaxation
• Improves overall wellbeing
• Improves sleep quality

Your treatment can include cupping, gua sha, and dry needling at no extra cost.

Book in and see me
Suite 3, 73 Flinders Street Wollongong NSW 2500.
Call the clinic on (02) 42 295907

10/07/2025

I have been a member of my professional association, , since 2010. They offer ongoing profesional education for natural medicine practitioners, support for professionals by advocating for us at a government level and promote natural medicine as a vital part of Australia’s healthcare system!

But, did you know they also offer a free service, when you join the ‘Friends of natural medicine’, where you have access to monthly updates with the latest research, news and insights around natural medicine. You will also have access to their podcast, blog and recipes!

You can join the Friends of Natural Medicine on the ATMS website under the ‘Friends’ tab (top right of page) and hit ‘Subscribe’. How cool is that???

You can find it at: www.atms.com.au

https://www.atms.com.au/friends-of-natural-medicine/

Address

Osteopathic & Healthcare Clinic: Suite 3B, 73 Flinders Street
Wollongong, NSW
2500

Opening Hours

Wednesday	8:30am - 6:30pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 6:30pm
Saturday	8am - 2pm

Telephone

+61242295907

Website

http://shannonrylandsnaturopathy.com.au/

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