Mind Mode

06/03/2026

Meet the Mind Mode Team!

Miriam (she/her) is an AHPRA-registered Psychologist and Clinical Registrar with a
Master of Clinical Psychology from the University of Sydney. She provides a
collaborative, client-centred and supportive therapeutic space.

She works with adults and adolescents using evidence-based approaches including
CBT, ACT, DBT and Schema Therapy, supporting clients with anxiety, depression,
stress, phobias, relationship concerns, suicidality, PTSD and emotion dysregulation.

She also has experience in child behaviour work through the Child Behaviour
Research Centre. Miriam is available for individual services under Medicare and the NDIS, depending on eligibility.






👉 Contact us today or Book online
📞 Wollongong - Ph: (02) 4288 4667 📞 Campbelltown- Ph: (02) 7228 8388
🌐https://mindmode.com.au/contact-us

28/02/2026

Meet the Mind Mode Team!

Sarah is a Clinical Psychotherapist and Counsellor in Wollongong who provides
trauma-informed, client-centred support for adults and young people. She holds
qualifications in Psychology, Criminology and Criminal Justice, and Counselling and
Psychotherapy, and is clinically registered with PACFA.

Her experience includes working with clients experiencing trauma, addiction, anxiety, depression, personality vulnerabilities and cognitive impairment. She has also completed Level 3 Gottman Method training and offers relationship-focused therapy for couples.

Sarah’s approach is collaborative and tailored to each client’s goals and
circumstances. She works Monday to Friday. While sessions do not attract a Medicare rebate, they may be eligible under Workers Compensation, Victims Services, NDIS or Private Health Providers depending on client circumstances.






👉 Contact us today or Book online
📞 Wollongong - Ph: (02) 4288 4667 📞 Campbelltown- Ph: (02) 7228 8388
🌐https://mindmode.com.au/contact-us

25/02/2026

Meet the Mind Mode Team!

Meet Cathy Hayes, Principal Psychologist and Director at Mind Mode.

Cathy specialises in CBT, CPT, ACT, Motivational Interviewing and Solution-Focused Therapy, supporting adults, children and young people.
Her key areas include anxiety, depression, PTSD, bipolar, low self-esteem and
relationship concerns. She is also training in the Gottman Method for advanced
relationship work.

As an AHPRA Board Approved Supervisor, Cathy mentors provisional and early-
career psychologists.

Compassionate, skilled and dedicated to helping clients create long-term change.





👉 Contact us today or Book online
📞 Wollongong - Ph: (02) 4288 4667 📞 Campbelltown- Ph: (02) 7228 8388
🌐https://mindmode.com.au/contact-us

15/09/2025

Join our free workshop next week!

This workshop will teach you about healthy relationships!

Join us on Zoom on Monday the 22nd of September from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

08/09/2025

Join our free workshop next week!

This workshop will teach you about boundary setting!

Join us on Zoom on Monday the 15th of September from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

Different mental health workshops run once a week online by Mind Modes very own Provisional Psychologist Madeline. Come learn the basics of CBT, ACT and more!

01/09/2025

Join our free workshop next week!

This workshop will teach you about defusion and radical acceptance!

Join us on Zoom on Monday the 8th of September from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

25/08/2025

Join our free workshop next week!

This workshop will teach you about self compassion!

Join us on Zoom on Monday the 1st of September from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

18/08/2025

Join our free workshop next week!

This workshop will teach you about Mindfulness!

Join us on Zoom on Monday the 25th of August from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

11/08/2025

Join our free workshop next week!

This workshop will teach you about motivation and goal setting!

Join us on Zoom on Monday the 18th of August from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

04/08/2025

Join our free workshop next week!

This workshop will teach you about Values and Committed Action!

Join us on Zoom on Monday the 11th of August from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

28/07/2025

Join our free workshop next week!

This workshop will teach you skills to help change your unhelpful cognitions!

Join us on Zoom on Monday the 4th of August from 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀

21/07/2025

Join our free workshop next week!

This workshop will teach you about behaviour activation!

Join us on Zoom on Monday the 28th of July between 1-3pm!

To join:
✉️ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
📝 Complete your consent form (through humantix)
🖥️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you 😀