Mind Mode

Mind Mode Mind Mode Psychology Wollongong offers a variety of counselling and therapeutic interventions for ch Professional psychological services

Meet Christie Picken – Psychologist & Clinical Registrar (Campbelltown)Christie (she/her) is an AHPRA-registered psychol...
28/04/2026

Meet Christie Picken – Psychologist & Clinical Registrar (Campbelltown)

Christie (she/her) is an AHPRA-registered psychologist who has completed a
Master of Psychology (Clinical) and is currently undertaking her clinical registrar
program.

She works with curiosity and a non-judgmental approach, tailoring each session to
the individual needs of the client.

Christie has experience in crisis management, addiction counselling, anger
management, and supporting neurodiverse adults and parents of children with
challenging behaviours.

Her work draws primarily from Cognitive Behavioural Therapy (CBT), Acceptance
and Commitment Therapy (ACT), and Psychodynamic Therapy.

Christie provides individual psychological services under Medicare and NDIS
schemes.

πŸ“ Campbelltown
πŸ”— Enquiries:
https://mindmode.com.au/contact-us

Meet Megan Wood – Clinical Psychologist (Campbelltown)Megan (she/her) is a Clinical Psychologist who supports adolescent...
23/04/2026

Meet Megan Wood – Clinical Psychologist (Campbelltown)

Megan (she/her) is a Clinical Psychologist who supports adolescents (13+) and
adults experiencing a range of mental health concerns.

Her clinical experience includes working with individuals experiencing anxiety
disorders (including OCD, social anxiety and panic disorder), trauma and PTSD,
depression, grief and adjustment challenges.

Megan values a trauma-informed and client-centred approach, and works
collaboratively with clients to develop strategies that align with their personal
goals.

Her therapeutic work draws on evidence-based approaches including CBT, ACT,
DBT and Schema Therapy.

πŸ“ Campbelltown
πŸ”— Enquiries:
https://mindmode.com.au/contact-us

Meet Sky Smetanin SpiersAccredited Mental Health Social Worker & Holistic CounsellorWith over 20 years of experience, Sk...
15/04/2026

Meet Sky Smetanin Spiers
Accredited Mental Health Social Worker & Holistic Counsellor

With over 20 years of experience, Sky provides compassionate support through individual and group therapy. Known for her authentic, non-judgemental approach, she creates a safe space where clients feel heard, valued, and supported.

Sky has a special passion for helping individuals heal from:
β€’ Relationship trauma
β€’ Abuse and difficult family dynamics
β€’ Loss of trust and emotional distress

Her goal is to help you move from surviving to thriving β€” building a life and relationships where you feel safe, confident, and truly yourself.

Sky uses a range of evidence-based therapies including CBT, ACT, EMDR, DBT, Schema Therapy and more, tailored to your unique needs.

βœ… Services available under:
Medicare | Workers Compensation (SIRA Registered) | DVA | NDIS | Open Arms | Victim Services

πŸ“ Supporting clients from all backgrounds in a safe and inclusive environment
If you’re ready to feel supported and start your healing journey, Sky is here to help.

Meet Ailsa Graham – Psychologist (Wollongong)Ailsa (she/her) is an AHPRA-registered psychologist who has worked extensiv...
09/04/2026

Meet Ailsa Graham – Psychologist (Wollongong)

Ailsa (she/her) is an AHPRA-registered psychologist who has worked extensively
in regional NSW before relocating to Wollongong. She works with adults and uses
a holistic, humanistic approach informed by a biopsychosocial model.

Her experience includes supporting individuals impacted by trauma, family and
domestic violence, drug and alcohol concerns, and life transitions such as
retirement.

Ailsa draws on a range of therapeutic approaches including ACT, CBT, Trauma-
Focused CBT, DBT, Solution-Focused Brief Therapy, Motivational Interviewing,

Schema Therapy and EMDR.

She provides individual psychological services under Medicare, NDIS and Open
Arms schemes.

πŸ“ Wollongong
πŸ”— Enquiries:
https://mindmode.com.au/contact-us

Meet Marie-Clare Biddle – Psychologist (Wollongong)Marie-Clare (she/her) is an AHPRA-registered psychologist who provide...
31/03/2026

Meet Marie-Clare Biddle – Psychologist (Wollongong)
Marie-Clare (she/her) is an AHPRA-registered psychologist who provides
evidence-based psychological support tailored to each individual’s needs. Her
work draws from approaches such as Cognitive Behavioural Therapy (CBT),
Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy
(DBT), and mindfulness-based strategies.

Marie-Clare has experience delivering both individual and group psychological
interventions and supports people experiencing a range of concerns including
mood difficulties, grief, and interpersonal challenges.

She aims to provide a supportive, non-judgmental environment where clients can
explore their experiences and work collaboratively toward meaningful goals.

πŸ“ Wollongong
πŸ”— Learn more or enquire:
https://mindmode.com.au/contact-us

We’re pleased to introduce Ebeney, our Accredited Practising Dietitian.Ebeney provides person-centred nutrition support ...
08/03/2026

We’re pleased to introduce Ebeney, our Accredited Practising Dietitian.

Ebeney provides person-centred nutrition support to help individuals build and maintain a positive relationship with food, while using evidence-based medical nutrition therapy to support the management of chronic health conditions. Her approach is grounded in a non-diet framework, recognising that nutrition care should be individualised, flexible, and aligned with each person’s goals and needs.

With lived experience of recovery from emetophobia-driven ARFID and published research exploring nutrition beyond elite sport, Ebeney brings both professional knowledge and personal insight to her work. She understands the complex mental and physical aspects of eating disorders and disordered eating, and approaches care with compassion, curiosity, and respect.

Ebeney is committed to creating a safe, inclusive, and collaborative environment that supports truly patient-centred care.

πŸ“ Appointments available
πŸ“ž Contact us to learn more or make a booking - https://mindmode.com.au/contact-us

Meet the Mind Mode Team!Miriam (she/her) is an AHPRA-registered Psychologist and Clinical Registrar with aMaster of Clin...
06/03/2026

Meet the Mind Mode Team!

Miriam (she/her) is an AHPRA-registered Psychologist and Clinical Registrar with a
Master of Clinical Psychology from the University of Sydney. She provides a
collaborative, client-centred and supportive therapeutic space.

She works with adults and adolescents using evidence-based approaches including
CBT, ACT, DBT and Schema Therapy, supporting clients with anxiety, depression,
stress, phobias, relationship concerns, suicidality, PTSD and emotion dysregulation.

She also has experience in child behaviour work through the Child Behaviour
Research Centre. Miriam is available for individual services under Medicare and the NDIS, depending on eligibility.






πŸ‘‰ Contact us today or Book online
πŸ“ž Wollongong - Ph: (02) 4288 4667 πŸ“ž Campbelltown- Ph: (02) 7228 8388
🌐https://mindmode.com.au/contact-us

Meet the Mind Mode Team!Sarah is a Clinical Psychotherapist and Counsellor in Wollongong who providestrauma-informed, cl...
28/02/2026

Meet the Mind Mode Team!

Sarah is a Clinical Psychotherapist and Counsellor in Wollongong who provides
trauma-informed, client-centred support for adults and young people. She holds
qualifications in Psychology, Criminology and Criminal Justice, and Counselling and
Psychotherapy, and is clinically registered with PACFA.

Her experience includes working with clients experiencing trauma, addiction, anxiety, depression, personality vulnerabilities and cognitive impairment. She has also completed Level 3 Gottman Method training and offers relationship-focused therapy for couples.

Sarah’s approach is collaborative and tailored to each client’s goals and
circumstances. She works Monday to Friday. While sessions do not attract a Medicare rebate, they may be eligible under Workers Compensation, Victims Services, NDIS or Private Health Providers depending on client circumstances.






πŸ‘‰ Contact us today or Book online
πŸ“ž Wollongong - Ph: (02) 4288 4667 πŸ“ž Campbelltown- Ph: (02) 7228 8388
🌐https://mindmode.com.au/contact-us

Meet the Mind Mode Team!Meet Cathy Hayes, Principal Psychologist and Director at Mind Mode.Cathy specialises in CBT, CPT...
25/02/2026

Meet the Mind Mode Team!

Meet Cathy Hayes, Principal Psychologist and Director at Mind Mode.

Cathy specialises in CBT, CPT, ACT, Motivational Interviewing and Solution-Focused Therapy, supporting adults, children and young people.
Her key areas include anxiety, depression, PTSD, bipolar, low self-esteem and
relationship concerns. She is also training in the Gottman Method for advanced
relationship work.

As an AHPRA Board Approved Supervisor, Cathy mentors provisional and early-
career psychologists.

Compassionate, skilled and dedicated to helping clients create long-term change.





πŸ‘‰ Contact us today or Book online
πŸ“ž Wollongong - Ph: (02) 4288 4667 πŸ“ž Campbelltown- Ph: (02) 7228 8388
🌐https://mindmode.com.au/contact-us

Join our free workshop next week!This workshop will teach you about healthy relationships!Join us on Zoom on Monday the ...
15/09/2025

Join our free workshop next week!

This workshop will teach you about healthy relationships!

Join us on Zoom on Monday the 22nd of September from 1-3pm!

To join:
βœ‰οΈ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
πŸ“ Complete your consent form (through humantix)
πŸ–₯️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you πŸ˜€

Join our free workshop next week!This workshop will teach you about boundary setting! Join us on Zoom on Monday the 15th...
08/09/2025

Join our free workshop next week!

This workshop will teach you about boundary setting!

Join us on Zoom on Monday the 15th of September from 1-3pm!

To join:
βœ‰οΈ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
πŸ“ Complete your consent form (through humantix)
πŸ–₯️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you πŸ˜€

Different mental health workshops run once a week online by Mind Modes very own Provisional Psychologist Madeline. Come learn the basics of CBT, ACT and more!

Join our free workshop next week!This workshop will teach you about defusion and radical acceptance!Join us on Zoom on M...
01/09/2025

Join our free workshop next week!

This workshop will teach you about defusion and radical acceptance!

Join us on Zoom on Monday the 8th of September from 1-3pm!

To join:
βœ‰οΈ Sign up through humantix zoom link https://events.humanitix.com/mind-mode-free-psycho-educational-workshop
πŸ“ Complete your consent form (through humantix)
πŸ–₯️ Receive your Zoom link and you're all set. Zoom links are sent out 1 hour before the event!

Attend one, a few, or all sessions.

Looking forward to meeting with you πŸ˜€

Address

Level 2, Suite 1 310 Crown Street
Wollongong, NSW
2500

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 5pm
Wednesday 9am - 4:30pm
Thursday 9am - 5pm
Friday 7:30am - 3pm

Telephone

+61242884667

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Mind Mode Wollongong Psychology

Mind Mode began as an idea to create a safe, welcoming space, where the therapy begins as you walk through the door. With the sounds of running water, and soft music you can make yourself a cup of tea while you wait and allow yourself time away from life, to just settle and be still.

The psychologists at Mind Mode put the client first and are there to help you achieve your wellbeing, mental health and life goals. We are here to support the downs and celebrate the wins, and we do it all as a team.

Many clients have commented on the personable nature of Mind Mode’s space and team, and there’s a simple reason for that...we love our jobs, we respect our clients and we want you to succeed.