MarianRose

07/11/2024

Fridays are for nurturing body, mind and soul 💓

Watch this space ~ change is coming 💓🙌👏

12/07/2024

We have a beautiful weekend planned for the Gather community!

SATURDAY with Marian Rose
8am Vinyasa Flow Yoga
Energise your weekend with a dynamic flow, balanced beautifully with grounding breath awareness.

9:15am Slow Flow Yoga
Move gently through a series of postures that create space and stability in body and mind. This class is suitable for beginners and pregnancy.

SUNDAY with Tracey (2 spots left)
4pm Slow Flow to Restorative
The ultimate weekend reset. A class that is suitable for all levels of experience that starts with slow movement and breath, and ends in nourishing restorative poses supported by various yoga props.

Bookings are essential as classes are limited to 12. Bookings via our website, link in bio or Mindbody App.




holistic

18/03/2024

21/01/2024

Sometimes you don’t get to be a Buddha.. perfectly written, perfectly timed. Thank you Jeff Foster (www.lifewithoutacentre.com) for another piece of divinely channeled wisdom 💓

Sometimes you don't get to be a Buddha.

Sometimes you just have to break. And feel.
You have to lose your precious 'spiritual awakening'.
You just have to be a human being, feeling.

Sometimes old pain resurfaces. Old fear. Sorrow. Trauma.
The searing ache of the abandoned child.
The rage of a forgotten universe.

And suddenly, all of your spiritual insights crumble, all the beautiful spiritual words by the beautiful spiritual teachers, all the concepts and ideas about awakening and enlightenment, and the pure perfection of pure untainted awareness, and the selfless non-self self, and the path to glorious futures, and the wise guru, they suddenly are all meaningless, empty words, second-hand drivel, and dead to you.

What's real, now, and alive, is the burning in the belly, the fire in the heart.
Unavoidable. Intense. So close. So present.

Sometimes you just have to feel. You have no choice.
And sense your feet on the ground.
And breathe into the discomfort.
And trust, and maybe trust that you cannot trust right now.
And take it moment by moment, by moment, by moment.

And know that nothing is working against you.

And awaken from your dream of how this moment 'should' be.
And throw away all your second-hand ideas about the path.

Sometimes your spirituality has to shatter,
so you can finally realise
this deeper spirituality
of feeling, presence, and feet-on-ground living,
and the sound of the birds singing in the distance,
and a total surrender to this one precious moment.

- Jeff Foster

28/12/2023

Love is not just the goal, it's also the path.

28/11/2023

Aloha friends,
On my way to at Kin Kin to take another deep dive into more training to uplevel my skills & an even bigger plunge into personal & spiritual growth as I complete my Level 5 in Ka Huna bodywork!

I feel very grateful to be able to take this training now as I know it’s exactly what my heart & body is calling in for me!

I know I will be challenged & at times feel so so uncomfortable as I’m stretched to confront, embrace, learn and expand beyond what I think Im capable of.. but that is growth and what I do know is that there is so much gold waiting on the other side of it all 🦋

Gold that I can take back with me to share with my clients, family & friends.

I know this because when we follow our calling ~ when we do the work ~ our container to hold becomes so much bigger and our capacity to love so much deeper.

So I’ll be out of this space for a little while but look forward to returning with a bucket load of goodness to share with you all soon.

P.S If you need an appointment before Xmas head to the link in my bio only a few spots left!

See you soon
Aloha 💓💓💓🌺🌺🌺

03/11/2023

I couldn’t go past sharing this… it’s a beautiful read for every soul on their journey 🌺💓🌈

The way people view you.

Sometimes I think about the different characters I play in everybody’s story.
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I’m a terrible person in some people's narratives and a Godsend in others.
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And none of it has anything to do with the person I truly am.
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The lens that others view you through is coloured by their upbringing, beliefs, and individual experiences.
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Some people see your bright personality as endearing and others see it as annoying.
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Some people think you’re weak and emotional and others feel safe to be themselves around you.
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Some people think you’re rude and selfish and others respect the way you stand up for yourself.
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Some people admire the way you take pride in the way you look and others think you’re conceited.
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And none of it has to do with who you truly are as a person.
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What you have to understand is that you have no authority over how people view you so never try to control the way others see you because the only thing that truly matters when the dust settles down at the end of the day is what you genuinely see in yourself.

Cody Bret

Artist: Els Driesen