Internal Solutions

24/05/2021

Thanks to stage hypnosis, the general public has a somewhat distorted view of what a Clinical Hypnotherapist does. Hypnotherapy is now used by many Psychologists around the world as a gentle and effective tool to help their clients. For those of you interested in research on the efficacy of hypnotherapy, here are a few articles.
Cognitive hypnotherapy for depression: an empirical investigation. https://pubmed.ncbi.nlm.nih.gov/17365072/
Hypnosis in the treatment of anxiety and stress related disorders.
https://pubmed.ncbi.nlm.nih.gov/20136382/
Treating pain with hypnosis
https://journals.sagepub.com/doi/abs/10.1111/j.0963-7214.2004.00319.x

The use of hypnosis for pain control has a strong foundation in the experimental literature, as well as in numerous anecdotal reports. Up until the past two dec...

13/05/2021

So often we are our own worst enemies 😔. The beautiful thing about hypnosis is that it enables us to bypass that critical and sometimes hateful voice in our head to find the solutions, strength and peace we have in each of us.

11/12/2018

If you could have changed it yourself, you would have already.

Hypnotherapy is gentle, effective and fast. Call or email me to start a conversation. You will be so happy you did.

11/12/2018

As a Clinical Hypnotherapist I'm often asked, "How does it work?" and "Does it actually work?". I think the mystery and misunderstanding is mostly due to stage hypnosis. However, what you may not be aware of is just how quickly and gently it can change your life. If you are tired of going around in circles and are ready to make changes, please watch the attached video and check out my website for further information that will help demystify the process and start you on the path to making the change you need.

https://www.internalsolutions.com.au

https://www.youtube.com/watch?v=jVrudNg5ju4&fbclid=IwAR31qo1l1KaXynw6NuHFufoy4y6uKFhNY271HVHnisS7uOO-AZcRavpaqhM

How Hypnosis works, from Hypnosis Downloads.com. Free 5 day hypnosis course: http://bit.ly/2qbZLI0

04/12/2018

Sometimes you just have to let your clients tell their story...

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"My councilor recommended I see Victoria to help with my history of disordered eating habits. My life path hasn’t been an easy one with much loss. As a vulnerable child exposed to among other things, bullying and the loss of my father, I developed coping strategies around food. Underneath it all I have a very low self-esteem. Victoria opened the way to me learning not only the mechanism of this behaviour, but how to start to change. It is an ongoing process but Victoria has done what many others haven’t been able to do, she gave me the skills to learn to understand and influence my most complex organ, my brain. Victoria enabled me to start the process of recovery following the death of my family. She reassured me that it takes time and to have faith in myself, and the rest will follow. I am not “living the dream” but with Victoria’s help I am not living the nightmare either. And unlike a horror story or romantic comedy, reality isn’t as hard as it was. I started building my self-esteem from the ground up with her guidance. Victoria taught me strategies that I will be able to use for the rest of my life, that’s what I call the ultimate in value for money. I have no words to be able to describe my thanks for this greatest of gifts."

- Long term client (name protected for privacy)

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can be highly effective with clients usually averaging 3-4 sessions. Throughout both hypnotherapy & coaching sessions alike, clients are taught valuable tools to reach success and clarity in their life.

Do you want to start living your life to the fullest and finally reach your full potential? Contact Internal Solutions today and learn more about the combination of hypnosis and coaching work to improve your life for the BETTER!