Adaptive Movement

Adaptive Movement Adaptive Movement • Reformer Pilates studio in the heart of Woodford ✨

📣 BLACK FRIDAY SALE IS HERE 🖤SAVE 25% on ALL class packs Use code BLACKFRIDAY25 at checkoutLink in bio to BOOK NOW and l...
16/11/2025

📣 BLACK FRIDAY SALE IS HERE 🖤
SAVE 25% on ALL class packs
Use code BLACKFRIDAY25 at checkout
Link in bio to BOOK NOW and lock in for the rest of the year 🔥

✨A gentle exhale for the women who give so much ✨Welcome to our Reformer Yin x Women’s circle. A space to switch off, co...
16/11/2025

✨A gentle exhale for the women who give so much ✨

Welcome to our Reformer Yin x Women’s circle.

A space to switch off, connect and receive.

Come as you are. Leave a little softer, a little lighter, a little more you 🤍
Link in bio to join the waitlist ✨

It’s that time of year again! 🎅✨Join us for our Studio Christmas Party at Grind & Graze on December 13th at 3 PM 🍸Let’s ...
11/11/2025

It’s that time of year again! 🎅✨

Join us for our Studio Christmas Party at Grind & Graze on December 13th at 3 PM 🍸

Let’s wrap up the year with good food, great company, and plenty of laughs!

RSVP to 0404 194 370 ❤️

Strong mummas, happy bubbas 🫶🏼Our Mumma & Baby Pilates classes are designed to help you rebuild strength, connect with y...
02/11/2025

Strong mummas, happy bubbas 🫶🏼

Our Mumma & Baby Pilates classes are designed to help you rebuild strength, connect with your body, and bond with your little one in a supportive, welcoming space. 🤍
Move, stretch, and breathe — together.

With summer turning up the heat, we’ll be swapping our usual community walk for a relaxed coffee catch-up instead. Join ...
27/10/2025

With summer turning up the heat, we’ll be swapping our usual community walk for a relaxed coffee catch-up instead. Join us to connect, chat, and enjoy an iced latte (or your drink of choice) while staying cool and comfortable.

Everyone is welcome — it’s a great chance to slow down, stay hydrated, and catch up with familiar faces. Meet out front of the studio at 9am this Saturday!

See you all there x

Discover the power of mindful movement with our 6 for $60 Intro Offer. Move your body, calm your mind, and fall in love ...
27/10/2025

Discover the power of mindful movement with our 6 for $60 Intro Offer.

Move your body, calm your mind, and fall in love with Pilates. 🤍

Foundation Classes✨Essential for newcomers; we take it back to the fundamentals of Pilates. This class focuses on moveme...
21/10/2025

Foundation Classes✨

Essential for newcomers; we take it back to the fundamentals of Pilates. This class focuses on movement techniques, breath control, alignment, mobility, strength, flexibility, and balance.

Suitable for all levels.

The power of Pilates 🙌🏼
21/10/2025

The power of Pilates 🙌🏼

Life getting crazy? We get it, calm your mind in the studio✨
20/10/2025

Life getting crazy?
We get it, calm your mind in the studio✨

Have you tried our strength classes? Available to book on our website🫶🏼
18/10/2025

Have you tried our strength classes? Available to book on our website🫶🏼

Come join us this Saturday 9am for our monthly community walk & a special iced matcha station in the studio🍵🌷
28/07/2025

Come join us this Saturday 9am for our monthly community walk & a special iced matcha station in the studio🍵🌷

Address

114 Archer Street
Woodford, QLD
4514

Opening Hours

Monday 5am - 10:30am
Tuesday 5am - 10:30am
4pm - 7pm
Wednesday 5am - 10:30am
4pm - 7pm
Thursday 5am - 10:30am
Friday 5am - 10:30am
4pm - 7pm
Saturday 5am - 10:30am

Telephone

+61423836452

Website

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