09/03/2026
Dear community,
Thank you for your patience, love and encouragement.
It is received with arms wide open and deep gratitude.
We return with a range of different offerings.
With the intention to share space and as always to be a part of our collective journey home to self, to source.
Holding Space presents: Breathwork
Facilitated by Sujeewa Jaya
Breath is one of the oldest medicines we carry.
Before language, before story — there was breath.
This guided breathwork journey is an invitation to soften, release, and reconnect with the intelligence of your body. Through intentional breathing practices, we create space to regulate the nervous system, access stored emotions, and reconnect with a deeper sense of inner alignment.
No prior experience is necessary — simply arrive as you are.
This session will be held in a gentle, supportive container guided by Sujeewa Jaya, creating space for exploration, restoration, and presence.
Saturday, 14 March
Arrival: 09:00
Session begins: 09:30
Closing: 12:00
Your ticket includes a light snack and drink to enjoy after the session as we slowly land back together.
Spaces are intentionally limited to keep the container intimate.
Link in bio to book.
HealingThroughBreath WellnessCapeTown
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