17/02/2026
Slow down. Soften. Come home to yourself. ✨
Join Adrienne for Somatic Yin & Sound, a deeply restorative experience combining gentle yin shapes, somatic awareness, and the soothing power of sound.
This class is designed to help release tension, calm the nervous system, and create space for your body and breath to unwind. Expect long, supported holds, mindful guidance, and a nurturing environment where nothing is forced and everything is invited.
Perfect if you’re feeling overwhelmed, tired, or simply craving stillness.
Your nervous system will thank you. 🤍
Book your spot now via Mindbody